Yuav kom tiv thaiv tau qhov teeb meem no, ib qho yuav tsum xub ua ntej paub txog cov kev txhawj xeeb uas muaj kev txhawj xeeb nrog rau taw, nrog rau thaum cov pob taws twb tau pom kab nrib.
Li ntawd, peb yuav tsum paub seb vim li cas cov hlua khau muaj cracking yuav ua li cas nrog qhov no?
Yog tias koj sib piv cov ceg nrog ob txhais tes, ces txhais tes meej meej rau hauv ib qho chaw zoo. Ob txhais tes yeej ib txwm nrog rau ib yam dab tsi, lawv yuav tsum tau tas li mus, tsuas yog qhov no lawv muaj feem ntau lubricated nrog Lee, los yog txawm tsuas stroked. Tus taw ua ib qho hnyav, hloov qhov nyhav ntawm lub cev, muaj kev sib txhuam los ntawm kev sib txhuam thaum mus taug kev thiab tseem nyob clamped nrog nkawm khau.
Ntawm txhais tes, thiab ntawm taw, daim tawv nqaij sab nraud txawv ntawm sab hauv. Cov tawv nqaij ntawm sab qaum kev ntawm ko taw tsis tas yuav tshwj xeeb tu. Nws yog ib qho yooj yim txaus los ntxuav lawv nrog dej sov los yog txias dej thiab ntub nrog cream. Tab sis nyob rau ib leeg tsis muaj plaub mos mos thiab sebaceous qog, tab sis muaj ntau hws qog. Yog hais tias qhov pauv tsis txaus, lub sab laug pib qhuav, thiab, raws li txoj cai, lub pob taws lem. Feem ntau, tawm hws nres ntawm qhov tsis sib thooj, thiab tom qab ntawd ces tag nrho cov pob kws tib yam tshwm sim.
Calluses muaj peb theem ntawm txoj kev loj hlob. Ua ntej, vim txoj kab npuas, liab liab, o, thiab dej npuas tshwm sim. Tom qab ntawd daim tawv nqaij ua ntxhib thiab ntxhib. Tom qab tshwm sim tuab, tuab, horny stratifications ntawm luj taws thiab lwm qhov chaw hauv taw. Qhov ntawd yog thaum rhaws pob luj taws. Thaum mob hnyav, cov kab nrib pleev twb dhau lawm. Leej twg tau tawg lawm nws luj, yuav ua li cas nrog nws, yuav tsum paub, vim hais tias qhov mob yuav ua rau leej twg tsiv.
Muaj kev txwv tshwj xeeb rau kev saib xyuas ntawm taw, piv txwv li, nrog kev ua paug, qaub ncaug, ua xua, thiab lwm yam. Nws yog qhov zoo dua rau sab laj nrog ib tug dermatologist. Tsis tas li ntawd, yog tias ib tug neeg tsis haum cov tswv yim no, lawv yuav tsum sim cov tshuaj pleev ib ce thiab cov kws kho mob muab tau dab tsi. Ntawd ces yog, los tua cov teeb meem no yuav muaj lwm txoj hau kev.
Footsteps haum rau kev zaws thiab yooj yim gymnastics. Qhov no pab txoj kev ntshav siab nyob hauv cov hlab ntaws thiab nyob hauv tag nrho lub cev. Thaum sawv ntxov, ib lub teeb ntawm tsib lub feeb ntawm tag nrho lub cev, nrog rau qhov nres, txaus. Txog rau 6 o'clock thaum yav tsaus ntuj koj tuaj yeem ncab taw koj ko taw thiab ua qee yam yooj yim ce. Ib teev ua ntej pw tsaug zog dua, ua zaws thiab ua si, thiab taug kev mus rau ib nrab ib teev nyob rau hauv huab cua ntshiab, los yog nyob ib ncig ntawm lub tsev.
Ce taw rau taw:
• Taw ntsej muag.
• Taug kev hla qhov taw, ces ntawm luj taws.
• Sim khaws thiab tuav cov khoom me me nrog koj cov ntiv taw.
• Ua cov taw tawing nrog koj cov ntiv taw.
• Cov ntiv tes nrog cov ntiv tes kom yuam kev thiab kis tau.
• Sis nres nyob hauv ntau cov lus qhia, xws li hauv lub voj voog.
Feem ntau, qoj ib ce ua tiav txog yim zaug.
Koj yuav tsum haus tsawg 1.5 litres dej txhua txhua hnub. Kua zaub, kua txiv, tshuaj yej, kas fes, lwm yam zoo li no. yog suav tias yog khoom noj. Nyob rau lub caij ntuj no, cov dej yuav tsum tau qaug dej qaug cawv ntau tshaj nyob rau lub caij ntuj sov.
Nws yog ib qho tsim nyog yuav tau them nyiaj tshwj xeeb rau kev siv cov vitamins A, C thiab E, uas yog heev rau cov tawv nqaij raws li ib tug tag nrho.
Los ntawm lub pob ntawm lub tawv nqaij ntawm ob txhais ceg, me me tawg nyob rau hauv heels thiab khaus, qhov nres tau txais kev cawmtsum tsuas yog los ntawm frequent ntxuav thiab lub teeb zaws. Thaum lub caij da dej txhua hnub koj yuav tsum taug kev txhuam tus nplais hauv qab taw thiab tshem tawm ntawm daim tawv nqaij keratinized. So koj txhais ko taw kom zoo. Ntub ko taw nrog lub qab zib. Rau kev yooj yim, hnav legged thom khwm. Tsawg kawg ib zaug ib lub lim piam kom khau tawm ntawm koj txhais ko taw hauv kub los yog dej sov, tshem lub pob zeb tawm ntawm pob taws los ntawm luj taws thiab lwm qhov chaw nrog pob zeb pumice. Tom qab so, ua ib tug zaws zaws nrog cream. Yog hais tias qhov no yuav yog ib qho cwj pwm, ces cov luj taws yuav ntxim yuav tas li.
Nws yog ua tau rau sib ntaus sib tua rau lwm tus kab mob. Piv txwv, nws zoo ua kom da dej. Tshuaj ntsuab ntawm peppermint, St John lub wort, thyme, calendula, chamomile, txiv qaub ntsuab yog tsim ntawm no. Ntxiv nrog rau tshuaj ntsuab, oak bark, Pine koob, thiab qos broth yog zoo. Tsib feeb rau ib lub pas dej da dej feem ntau txaus, tab sis nrog tawg pleb, nws yuav siv sij hawm li kaum feeb, nrog kev tawm hws ntev - tsis pub tshaj peb feeb.
Footsteps tseem tuaj yeem ua lub npog ncauj. Ntawm no yog cov tswv yim yooj yim.
• Rub cov txiv lws nrog taw thiab tawm mus rau 15 feeb.
• Ua kom tawv nqaij, tshwj xeeb tshaj yog tawg pleev, nrog mayonnaise thiab tawm rau ib teev los yog ntau dua.
• Siv qaub cream los yog tsev cheese kom qhuav thiab tawg chaw rau ib teev lossis ntau dua.
• Cov pob zeb hnyav tshwj xeeb tshaj plaws yog ib qho tseem ceeb rau ib daim npog qhov ncauj ntawm cov nplooj ntoo - tawm ntawm ib nrab ib teev mus rau ib teev.
• Daim npog ntsej muag los ntawm ib lub tais khib nyiab khib nyiab yog siv rau qhov teeb meem ntawm qhov chaw thiab cov pob cij gruel.
• Nws muaj txoj hauv kev dag zog rau qhov siab tawv. Kashitsu qhov muag teev nyob rau ntawm qhov tawv nqaij tawv tawv ob los yog peb teev.