Cov khoom uas muaj feem xyuam rau lub zog muaj zog
Cov khoom xws li yuav tsum muaj lub neej txawb ntev, yog ib qho yooj yim los npaj thiab txhim kho kom zoo ntawm lub cev. Txawm li cas los xij, qhov tseem ceeb tshaj plaws ntawm cov khoom, muaj feem xyuam nrog kev noj zaub mov zoo - yog lub sijhawm los txhim kho kev noj qab haus huv ntawm lub cev. Cov khoom no yog xam nrog rau cov uas nyob rau hauv lawv cov muaj pes tsawg leeg muaj qee cov khoom xyaw uas muaj kev pab rau kev noj qab haus huv.
Muaj ib qho ntawm cov kev txwv uas yuav tsum tau muaj, uas tsis tau muab cov khoom muag tsis pom zoo. Ua ntej tshaj, tag nrho nws lub cheebtsam yuav tsum muaj lub hauv paus natural. Tag nrho cov khoom xws li yuav tsum yog ib feem ntawm cov khoom noj txhua hnub. Thiab qhov kawg yog hais tias txhua tus ntawm lawv yuav tsum siv qee lub hwj chim rau hauv lub cev, piv txwv li, txhim kho txoj haujlwm ntawm txoj hnyuv, ntxiv kev tiv thaiv, thiab lwm yam.
Kev noj zaub mov tsis muaj cuab kav tuaj yeem raug ntaus nqi rau kev noj tshuaj los yog tshuaj, lawv tau muab rau hauv daim ntawv ntawm cov zaub mov noj tsis zoo thiab yeej tsis nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj, tshuaj, etc. Ib qho txawv ntawm cov khoom no tuaj yeem hu ua dab tsi siv tsis tau sau ntawv mus rau kws kho mob. Nws tseem ceeb heev uas lawv yuav siv tau ntev, vim lawv tsis muaj kev phiv tshuaj thiab tsis ua mob rau lub cev. Yuav kom tiv thaiv tau los yog tsis zoo rau lawv, lawv yuav tsum tau siv txhua zaus.
Cov khoom siv ua haujlwm yuav tsum yog ntawm cov keeb kwm ntuj tsim teb, tsis muaj teeb meem additives thiab tshuaj impurities. Txhua tus ntawm lawv yuav tsum tau muaj kev lom neeg lom ntau.
Txhua yam khoom muaj feem xyuam rau kev noj zaub mov zoo yuav tsum dhau cov kev kuaj mus sij hawm ntev hauv chaw kho mob thiab muaj ntawv pov thawj kho mob.
Keeb kwm ntawm qhov tshwm sim ntawm kev noj zaub mov
Cov khoom ua tau tshwm sim ua ntej hauv Nyij Pooj. Nyob rau xyoo 1955, tus Japanese tau tsim thawj cov khoom noj mis nyuj, tsim los ntawm lactobacilli .. Cov tshuaj ntawm Japan tau pom tau hais tias tus kabmob noj qab nyob zoo tsis tuaj yeem tsis tau kho ntawm plab hnyuv microflora nyob rau hauv cov qauv. Tom qab 29 xyoo nyob rau hauv Nyij Pooj, lub teb chaws qhov project yog launched, raws li lub creation ntawm ib tug system ntawm cov khoom noj haus huv. Nyob rau hauv 1989, qhov kev cob qhia scientific raug pom zoo thiab lub sij hawm "kev noj zaub mov zoo" pib siv cov ntaub ntawv sau tseg. Ob xyoos tom qab lub cev ntawm kev noj zaub mov noj tau tsim nyob rau hauv lub xeev. Kwv yees li ntawm tib lub sij hawm, muaj ib lub tswv yim ntawm cov khoom uas yuav siv tau los tswj lawv txoj kev noj qab haus huv.
Tej khoom siv hauv ntiaj teb
Muab lub sij hawm, qhov no ceg ntawm cov khoom yog nthuav dav thiab txais tau qhov chaw. Nyob rau hauv lub wake ntawm lub ntiaj teb no, neeg yog hloov mus rau kev noj haus zoo, thiab Russia tsis muaj kev zam. Peb cov neeg ua lag luam tseem tabtom ua haujlwm nrog cov neeg txawv teb chaws, ntxiv mus ntxiv ntawm cov khoom noj khoom haus. Cov neeg tsim khoom ntawm Tebchaws Europe, Nyiv thiab Asmeskas tau muaj ntau ntxiv.
Txoj cai lub sij hawm Nyijpooj yog tib lub tebchaws uas tseem muaj txoj cai lij choj ntawm cov khoom noj khoom haus huv. Piv txwv li, nws muaj peev xwm ua kom tau raws li cov khoom noj tau npaj rau hauv kev muag khoom, uas tiv thaiv txoj kev loj hlob ntawm cov ntshav, chocolate, uas pab nrog kev tiv thaiv ntawm myocardial infarction thiab txawm npias tawm tsam cell pathologies.
Yuav luag txhua yam kev siv cov khoom noj haus hauv Teb Chaws Asmeskas, lub tuam txhab yog muab faib rau lawv cov kev tshaj tawm hauv xov xwm. Tab sis nyob rau hauv ib ncig ntawm lub teb chaws Yelemees, ib tug zoo xws li advertising ntawm cov khoom uas muaj ib tug curative cuam tshuam.
Hnub no, koj tuaj yeem suav ntau dua peb puas txhiab hom ntawm cov khoom siv. Hauv Nyij Pooj, cov khoom zoo sib xws li 50%, thiab nyob rau Tebchaws Europe thiab tebchaws Ameskas 25% ntawm tag nrho cov khoom noj. Raws li cov asparents ntawm Japanese thiab American tshwj xeeb, tsis ntev txaus, qee cov khoom ua haujlwm muaj peev xwm hloov tau cov tshuaj noj rau lub khw.
Puas yuav ua tau kom muaj cov khoom xws li cov neeg tuav haujlwm ?
Ntawm chav kawm, ntau cov tshuaj uas yog ib feem ntawm cov khoom noj khoom haus huv, yuav pab tau cov txiaj ntsim zoo rau tib neeg lub cev. Tab sis cov khoom no tsis yog ib qho panacea. Koj tsis tuaj yeem xav txog lawv cov tshuaj. Nws yog rau qhov no vim tias lawv tuaj yeem siv ntxiv rau cov tshuaj rau kev kho mob ntawm cov kab mob, tab sis tsis nyob hauv lawv qhov chaw. Tsis tas li ntawd, cov chaw lag luam ntawm cov tshuaj yeeb dej caw no yuav tsum tau suav rau hauv cov ntaub ntawv sib txawv ntawm cov khoom sib txawv. Qee cov tshuaj muaj txiaj ntsig tuaj yeem tshwm sim rau lawv cov khoom siv sib tov nrog lwm tus, tuaj yeem ua rau hauv peb lub cev tuaj yeem ua rau raug rho tawm.
Hom thiab muaj pes tsawg leeg ntawm cov khoom siv hauv lub cev
Cov khoom uas muaj feem xyuam rau kev noj zaub mov zoo, nyob hauv nws cov muaj pes tsawg leeg muaj cov koob tshuaj tiv thaiv kab mob loj. Lawv muaj peev xwm muaj ntau yam microelements, cov vitamins, bioflavonoids, antioxidants, probiotics, lactic acid bacteria, amino acids, dietary fibers, proteins, polyunsaturated fatty acids, peptides, glycosides, thiab lwm yam.
Ntau zaus, cov khoom siv ua haujlwm muaj nyob rau hauv kev ua lag luam hauv daim ntawv ntawm cov kua zaub, kua zaub, cocktails thiab dej qab zib, cov khoom noj khoom haus thiab khoom noj khoom haus.
Cov kws kho mob pom zoo tias cov khoom siv ntawm cov khoom noj haus ua rau cov tsis muaj qis dua 30% ntawm tib neeg noj zaub mov.