Pab tswv yim zoo
Cia peb xub nug peb tus kheej li cas? Cov lus teb yog yooj yim heev: nws yog ib qho kev ua kom muaj zog reflex, tswj kev ua kom rov qab qhib qhov kev yoojyim ntawm cov airways. Nws muaj peev xwm raug cuam tshuam los ntawm txhua yam: txawv teb chaws khoom, o, mob hnyuv, uas yog tsim nyob rau hauv lub bronchi, ntau tsuas, phlegm, uas tau stagnate vim qhov nws slips heev los ntawm tsob ntoo bronchial los yog vim muaj cov khoom siv heev ntawm cov khoom. Hauv ntej, hnoos tau ntau yam ua rau. Tab sis nws txoj hauj lwm yog ib txwm tib yam: kev tiv thaiv. Ua ntej koj tau hnoos tshuaj ntau rau me nyuam yaus, koj yuav tsum mus ntsib kws kho mob.
Roj pleev xim
Hauv feem ntau ntawm cov neeg mob, hnoos yog tshwm sim los ntawm kev kis kab mob hauv siab lossis qis qis. Yog li ntawd, laryngitis, pharyngitis, bronchitis, tracheitis thiab txawm o ntawm paranasal sinuses - tag nrho cov no yog nrog ib tug hnoos. Raws li txoj cai, txhua yam pib nrog ib tug thiaj li hu ua "unproductive" hnoos, thaum tsis muaj hnoos qeev. Nws yog qhov mob heev - qhuav thiab tsoo nqaij. Tiv thaiv tus menyuam kom txhob ua si, pw tsaug zog thiab txawm noj mov. Raws li txoj cai, theem no kav ntev mus rau ob peb hnub. Tom qab ntawd qhov hnoos yuav txawv, zoo. Tshaj thiab ntev qaug dab peg. Kev hnoos yog qhov yooj yim dua, vim hnoos qeev pib rau expectorate. Nyob rau hauv kis tus kab mob, nws yog feem ntau ntom thiab lub teeb, nrog ib tug me ntsis yellowish tinge. Yog hais tias qhov mob yog tshwm sim los ntawm cov kab mob, qhov hnoos qeev yog xim dawb heev - nws yog xim daj lossis daj.
Xim variations
Qee lub sij hawm nws tshwm sim thaum xub thawj cov hnoos qeev tau qee yam xim. Qhov no qhia tau tias tus kab mob theem nrab tau tuaj yeem koom nrog tus kab mob kis tus kab mob. Los ntawm txoj kev, nws yog ntawm no scenario thiab feem ntau ntawm SARS cov nyiaj tau los. Mucous, tsis muaj zog los ntawm cov dominance ntawm cov kab mob, yooj yim undergoes ib tug kab mob. Yog li ntawd, qhov kab mob sib tov - ob qho tib si viral thiab kab mob. Yog li ntawd, lub sij hawm ntawm tus kab mob no ntev dua. Lub siab mob ntev li 10-12 hnub. Tom qab ntawd los ua qhov tig ntawm qhov kev sib txuas lus "residual phenomena". Raws li ib txoj cai, nws yog tsis muaj zog, apathy, tsis zoo heev qab los noj mov thiab, ntawm chav kawm, hnoos. Tiam sis, hnoos nrog lub sij hawm ntawm ib qho me me ntawm hnoos qeev. Qhov no yog qhov ua rau mob hnyav ntau dua. Hauv qhov no, "hnoos lub sijhawm" tsis yog ntau tshaj li peb lub asthiv.
Mob mob ntev tuaj yeem tshwm sim los ntawm qhov tseeb tias tsev neeg haus luam yeeb. Ntau yam teeb meem nrog me nyuam lub ntsws muaj feem xyuam nrog kev haus luam yeeb. Yog tias cov niam txiv haus luam yeeb, ces lawv yuav tsum ua nws sab nraum lub tsev - qhov no yuav tsum yog qhov tsis tsim nyog thiab tsim nyog. Yog tias tsis yog, tus menyuam yuav muaj qhov ua rau mob ntsws loj dua ntawm bronchitis. Nws cov tsos mob tseem ceeb yog hnoos. Raws li txoj cai, nws yog qhuav, persistent thiab es torturous. Cov kev tawm tsam loj yog pom thaum sawv ntxov thiab yav tsaus ntuj.
Muaj ntau txoj hauv kev rau kev tiv thaiv kab mob ua rau me nyuam yaus. Thawj qhov ntawm no yog "tsev ecology". Lub tsev tsis tuaj yeem haus luam yeeb "koj yuav tsum ua ntub tu, thiab siv cov cuab yeej tshwj xeeb: cua purifiers thiab ionizers
Yog cov neeg ionizers
Ionisers yog lub hauv paus rau kev tiv thaiv kev ua pa, tshwj xeeb tshaj yog rau cov me nyuam. Koj yuav tsum siv kom raug. Ua ntej tshaj, xaiv ib qhov chaw zoo. Qhov no tseem ceeb heev. Tsi nyob ze rau cov neeg ionizer tsis tau. Ntawm nws ib sab, txhua yam ua qias neeg. Qhov no yog vim hais tias tsis zoo ions sai sai "ploj" hmoov av nyob rau hauv cov huab cua, uas settles nyob rau hauv lub ionizer nws tus kheej thiab nyob rau tag nrho cov sab nraud ntawm nws. Nws yog ib qho txaus ntshai nyob rau hauv cov cheeb tsam no: koj tuaj yeem ua rau muaj kev mob ntxiv ntawm tus kab mob. Yog li tsis txhob muab tus neeg ionizer nyob ze ntawm lub txaj. Zoo dua nyob rau hauv cov me nyuam lub rooj los yog ntawm qhov rais. Muaj tseeb, koj yuav tsum tau ntxuav cov ntaub thaiv thiab ntxuav lub khob. Txhua tus qauv muaj tsawg kawg nkaus nyob deb ntawm qhov ntsuas rau tus neeg siv. Nws tus nqi yuav tsum tshwm nyob rau hauv daim ntawv hij sibhawm ntawm lub cuab yeej. Yog tias tus xov tooj no tsis muaj, ces nws yuav suav tau ntawm nws tus kheej. Ua qhov no, nws yog qhov tsim nyog yuav tsum faib qhov hluav taws xob ntawm qhov electrode los ntawm 10. Yog tias cov ionizer muaj ib qhov voltage ntawm 10 kV, ces qhov qis kawg yog 1 meter, yog 0.5 kV, ces 50 cm. Yog hais tias txhua yam yog ua kom raug, qhov tshwm sim ntawm cov kab mob ntsws mob thiab ua rau cov kab mob muaj kab mob ncua ntev li 25-30%.
Mob ntsws ntev
Kuj muaj kab mob ua kom mob kabmob. Hauv qhov no, qhov hnoos yuav kav peb lossis ntau lub lim tiam. Nws muaj peev xwm tsim tau ib tug me nyuam tab txawm ob peb lub hlis. Feem ntau tus qauv no tau pom nyob hauv mob ntsws ntev. Txog thaum nyuam qhuav, xws li ib qho kev kuaj mob tau ua los ntawm cov laus, raws li txoj cai, cov neeg haus luam yeeb nrog kev paub ntev. Tab sis ob peb xyoo dhau los, mob ntsws ntev mob nkag rau hauv daim ntawv teev npe ntawm cov kab mob thaum yau. Muaj nws ntau vim li cas. Nyob rau hauv thawj qhov chaw muaj ib qho phem ecological qhov teeb meem. Tias yog vim li cas cov kws kho mob ua ntej txhua tus nug txog seb tus menyuam muaj mob li cas. Feem ntau lawv cov tsev nyob rau hauv cov av hauv av. Qhov no yog qhov zoo tshaj plaws qhov muaj feem cuam tshuam, txij thaum tag nrho cov teeb meem tshuaj, tshwj xeeb tshaj yog, nitric oxide, zwm rau hauv qab. Nws muaj ib qho kev phem heev ntawm qhov kev mob ntawm bronchi, thiab muaj ib tug mob o.
Thermal cov txheej txheem yog qhov tsis muaj qhov cim tseg thaum ntsuas kub
Qhov Phom Dej Dangerous
Tsis ntev los no, tag nrho cov zoo nkauj ntawm da dej thiab saunas. Lawv siv tsis tsuas yog rau kev tiv thaiv, tab sis kuj rau cov kev kho mob ntawm twb pib kab mob. Qee cov niam txiv nyiam mus nyiag lawv tus menyuam kom zoo. Qhov no yog raug cai yog tus me nyuam muaj hnub nyoog tshaj 10 xyoo, nws tsis muaj qhov kub thiab lub sijhawm siv hauv chav ua mov tsis yog tshaj 60-70 seconds. Tab sis koj yuav tsum ua tib zoo saib xyuas kom tus me nyuam tsis txhob tham hauv lub sauna thiab ua pa ntawm nws lub qhov ntswg. Nws tsuas yog tsim nyog rau nqus cua kub ntawm lub sauna los ntawm lub qhov ncauj - thiab lub bronchi ua kom yooj yim rau cov kab mob.
Qhov tseeb
Nyob rau ntawm mucos bronchial muaj microscopic cilia, uas tiv thaiv cov av, hmoov av thiab cov kab mob. Lawv muaj cov protein uas folds tom siab. Cilia tuag, bronchi ua "qhov" thiab tsis tuaj yeem tiv thaiv lawv tus kheej
Kua txiv los ntawm ARI
Qhov thib ob kab ntawm kev tiv thaiv tawm tsam "hnoos kab mob" yog pej xeem tshuaj. Yog hais tias tus me nyuam muaj tus kab mob rau cov kab mob ntsws, ces nyob rau hauv lub caij ntuj sov nws yog ib qhov ua tau mus rau resort, piv txwv li, mus rau yaug tawm brewed eucalyptus nplooj. Lawv cov kab mob bactericidal yog peb lub sij hawm ntau tshaj li ntawm penicillin, yog li no txoj kev kho mob yog cov xeeb ntxwv los ntawm ib qho tsis tshua muaj txiaj ntsig. Gargle yuav tsum tau yaug ob peb zaug ib hnub nyob thoob plaws lub ncov ntawm ARI.
Zoo heev tshwm sim muab thiab decoction ntawm tshuaj ntsuab celandine. Lawv yuav tsum gargle 2-3 zaug ib hnub rau ib lub lim tiam. Propolis muaj cov tshuaj tua kabmob pom zoo thiab cov tshuaj tiv thaiv kabmob (immunostimulating effect). Ib teaspoon ntawm nws cov dej tincture yuav tsum tau yaj nyob rau hauv ib lub khob ntawm dej sov thiab muab tus me nyuam gargle nrog xws li ib tug daws.
Koj tuaj yeem ua ntawv thov: thaum hmo ntuj muab ib daim ntawm propolis rau tus menyuam cov hauv paus hniav. Tab sis koj tuaj yeem ua qhov no tsuas yog rau cov menyuam yaus uas tsis tau muaj qhov tsis haum rau zib ntab thiab ntab khoom noj.
Ntawm qhov tseem ceeb yog kev noj haus. Nrog ib tug inclination rau ua pa kab mob, txiv kab ntxwv thiab pomegranate juices yog heev pab tau. Lub tom kawg yuav tsum tau diluted thiab qaug dej qaug cawv los ntawm ib tug straw, thiaj li hais tias cov acid tsis puas rau tus hniav txha hniav laus. Nws yog qhov zoo rau noj tsis tu ncua cranberry thiab cowberry morsels, thiab, oddly txaus, cov kws kho mob xav kom cocoa nrog mis nyuj thiab qab zib. Cov dej haus no kuj tseem yuav ua rau muaj kab mob ntawm kev ua pa.
Kom tshem koj lub caj pas
Raws li expectorants siv decoctions ntawm medicinal tshuaj ntsuab: niam-thiab-stepmother, ledum, elecampane, dub radish kua txiv nrog zib ntab, plantain kua txiv, anise txiv mog extract thiab thyme. Kuj tshuaj ntsuab ntawm thermopsis, marshmallow, licorice, tseem ceeb roj. Zoo-qhov tseeb npaj los ntawm nplooj ntawm Ivy - awning thiab gedelix. Ib qho ntawm cov tshuaj mucolytics zoo tshaj plaws yog qhov tshuaj ambroxol.
Txhob thuam kuv!
Kev hnoos yog kev tiv thaiv kev tiv thaiv. Siv nws, hnoos qeev, kab mob, co toxins raug tawm ntawm bronchi. Yog tias tag nrho cov no nyob sab hauv, ces qhov kev mob yog ncua ntev heev. Vim li no, cov kws kho mob tsis nyiam sau ntawv rau ib tug me nyuam yaus. Lawv tsuas pab nyob rau hauv ib qho teeb meem xwb - thaum tus me nyuam raug kev tsim txom los ntawm qhov hnoos qhuav qhuav, uas ua rau tus me nyuam tsis txhob tsaug zog, ua si.
Mob hnoos ntev ntev ntev los ntawm ntau qhov kev mob ntawm bronchi. Nws hloov tawm lub voj voog voog, uas tuaj yeem tawg nrog kev pab tshwj xeeb ntawm cov tshuaj tiv thaiv. Lawv tuaj yeem xaiv ib tus kws kho mob nkaus xwb
Cov tshuaj tiv thaiv hauv zos
Yog tias yuav tsum tau tham txog cov tshuaj tiv thaiv ntawm "kev mob hnoos", ces ntawm thawj qhov chaw muaj tshuaj tiv thaiv kab mob "zos". Cov no yog cov tshuaj uas muaj ntu ntawm cov kab mob uas ua rau muaj kab mob ntsws. Lawv tsim cov tshuaj tiv thaiv kab mob, thiab tus me nyuam muaj kev tiv thaiv los ntawm ntau yam kab mob. Cov tshuaj tiv thaiv hauv zos muaj xws li ribomunil, bronhomunal, imudon.
Ribomunyl pab tsim txoj kev tiv thaiv tiv thaiv kab mob ntsws ntau tshaj plaws ntawm cov kab mob ntsig. Nws tau raug xaiv yog tus me nyuam muaj mob muaj kab mob ntsws. Cov tshuaj yog noj los ntawm chav kawm: thawj 4 hnub ntawm txhua lub lim tiam rau peb lub lis piam. Tom qab ntawd - thawj 4 hnub ntawm txhua lub hlis rau 5 lub hlis. Kev kho mob kav li ntawm 6 lub hlis. Imudon tau sau tseg rau cov me nyuam loj dua 3 xyoos. Cov tshuaj yog ib lub tsuaj ntses nrog ib tug saj ntawm txiv qaub. Lawv muaj peev xwm muab tau rau hauv lub vwm ntawm cov khoom qab zib. Cov menyuam uas muaj hnub nyoog 3 txog 14 xyoos yuav tsum tau muab 6 ntsiav tshuaj rau ib hnub, lawv yuav tsum tau txhaj tshuaj ntev ntawm ob teev. Nyob rau hauv ib xyoos nws yog ntshaw mus rau 3-4 cov kev kho mob ntawm cov kev kho mob. Qhov no yog kev tiv thaiv ntawm bronchitis, SARS, mob caj dab, mob pob ntseg.
Zoo tshaj plaws hnoos syrups
Thaum me nyuam "hits" hnoos thiab koj tsis paub tias yuav ua li cas pab, koj lub siab ua ntshav. Txawm li cas los xij, ua ntej yuav muab cov hnoos qeev rau qhov hnoos, nrog tus kws kho mob tham thiab nco ntsoov tias ua ntej koj mus pw, koj yuav tsum muab cov kua qab kom ntev li 30-40 feeb ua ntej tus me nyuam mus pw. Txwv tsis pub, nws muaj peev xwm tsim tau hnoos.
Erespal
Txiv kab ntxwv syrup, uas yog pom zoo tsis tsuas yog rau hnoos khaub thuas, tab sis kev ua xua, nrog mob ntsws asthma. Siv cov laryngitis thiab bronchitis.
Tussamag
Ua rau hauv daim ntawv ntawm syrup thiab tee los ntawm hnoos. Siv rau tus kab mob ntawm lub pa ntsws Upper. Muaj ib tug tuab Extract ntawm chestnut nplooj, glycerin.
Bronchosan ncos
rau kev tswj hwm qhov ncauj lus. Nws tuaj yeem pub rau cov menyuam yaus nrog tshuaj yej, nrog haus txiv mab txiv ntoo hauv obstructive thiab tracheobronchits. Muaj cov roj ntsha thiab eucalyptus roj.
Gedelix
Qhov kev npaj ntawm cov nroj tsuag keeb kwm, muaj ib tug Extract ntawm ivy nplooj. Muaj nyob rau hauv daim ntawv ntawm syrup thiab nyob rau hauv tee. Ua kom rov ua pa dua. Homeopathic tshuaj rau hnoos. Nws yuav pab nrog mob ntsws ntev heev, thaum hnoos tau ntev dua ib hlis.