Biologically kom nquag plias thiab noj cov khoom ntawm nqaij qaib qe
Nqaij qaib qe yog cov nplua nuj nyob rau hauv cov nqaijrog (cov nqaijrog). Tau kawg txhua tus paub txog qhov no. Tab sis qhov tseeb tias ntau ntawm lawv tsis muaj nyob rau hauv cov protein, tab sis nyob rau hauv lub yolk, tej zaum ib tug neeg yuav nyeem rau thawj lub sij hawm. Nyob rau hauv ib puas grams ntawm protein, peb muaj peev xwm ntes tsuas yog 11 grams proteins, nyob rau hauv ib puas grams yolk - 16 grams ntawm protein.
Tsis tas li ntawd, lub proteins ntawm nqaij qaib qe yog ntawm lub siab tshaj plaws zaub mov muaj nqis ntawm tag nrho cov paub cov proteins ntawm cov nroj tsuag keeb kwm. Qhov no tsis tau tab sis muaj nws cov nyhuv rau cov metabolism hauv uas muaj hauv tib neeg lub cev.
Nqaij qaib qe kuj muaj cov kua qaub qaub, cov calcium thiab phosphorus, thiab cov vitamins A, B1, B2 thiab E. qhov tseem ceeb rau kev loj hlob.
Thiab tam sim no, nws yuav zoo li uas rau ib tug zoo cov khoom no qus qe - noj thiab noj rau koj tus kheej Library. Tseem, koj yuav tsum tsis txhob tsim qe. Sim mus nrhiav hauv nruab nrab hauv av, vim hais tias nyob rau hauv lub qe tau pom ntau ntawm cov cholesterol. Qhov kev hais zoo no tseem ceeb rau cov tib neeg uas muaj ntshav siab tshaj plaws ntawm cov lipids.
Ntau yam ntawm cov qe
Nyob ntawm seb lub qe zoo li cas:
- Qib A-Ntxiv. Rau hoob no tsuas yog cov qe tshaj plaws thiab huv tshaj plaws, uas tsis muaj qhov tsis hnov ntxhiab tsw, yog xav tias. Hauv khw, them nyiaj rau lub ntim khoom - lub hnub ntawm cov khoom ntim tau teev muaj. Yog hais tias lub qe tau pw hauv lub txee rau ntau tshaj xya hnub, daim ntawv lo "ntxiv" ntawm lub khob yuav tsum muab tshem tawm, tom qab uas cov qe tau muab cia rau qib A.
- Variety V. Cov qe qoob ntawm ntau hom B muaj tsawg dua qub thiab huv si. Lawv tuaj yeem raug kho tshwj xeeb rau kev cia ntev.
- Ntau Hom C. Nqaij qaib qe ntawm qib C yog siv rau cov hom phiaj industrial.
Ntau yam nyob ntawm seb tus luj ntawm lub qe:
- 1 qib - ib lub qe nyhav ntau tshaj xya caum grams
- Qib thib ob - rau caum-tsib rau xya caum grams
- 3 tsi - caum - rau caum tsib grams
- Qib 4 - tsib caug tsib txog rau caum grams
- 5 qib - tsib caug tsib caug tsib grams
- 6 qib - plaub caug tsib rau tsib caug grams
- Qib 7 - txog li plaub caug-tsib grams
Yuav ua li cas los txiav txim seb ib lub qe tshiab ?
Nyob hauv tsev, siv txoj kev yooj yim, koj tuaj yeem npaj tau ib daim tshev rau lub qe rau lawv cov neeg tshiab. Ua li no, sau cov khob dej 3/4 thiab ua tib zoo ntsuas lub qe hauv nws. Qhov tshwm sim ntawm cov txheej xwm yuav muab nthuav tawm nyob rau hauv peb versions.
- Lub qe lies hauv qab ntawm iav. Qhov no txhais tau hais tias cov noob qes yog tshiab thiab tau cheb los ntawm nqaij qaib tsis pub tshaj peb hnub dhau los.
- Lub qe floats nyob rau hauv ib qho chaw upright. Qhov no yog cov pov thawj tias lub qe yog twb tau xya hnub qub.
- Qe ib nrab peeps tawm ntawm cov dej (surfaced). Qhov no qhia tau hais tias lub qe yog tsawg kawg yog peb lub lis piam.
Nqaij qaib qe ua noj
Nws yog kiag li hauv ib tsab xov xwm los tham txog qhov txiaj ntsig ntawm cov nqaij qaib mus ua noj. Cov qe nqaij qaib yog ib qho tseem ceeb ntawm ob qho tib si thiab feem ntau cov zaub mov, thiab ib tug neeg txawj xav pom zoo. Ntawm no kuv tsuas yog piav qhia txog qee lub "qe" kev siv ua noj.
- Loos. Cov qe dawb yog xuav los ua ntxhua khaub ncaws thiab siv ua kua zaub, kua ntsev, khob noom cookie thiab cream.
- Thickening. Yolk nyob rau hauv lub chav ua noj yog indispensable thaum koj xav muab cov zaub mov ib tug ntau ntom sib xws.
- Emulsification. Lub nkaub muaj lecithin, uas tau yooj yim tig qhov sib tov rau hauv ib qho emulsion. Cov cuab yeej no yuav siv tau, piv txwv li, nyob rau hauv kev npaj ntawm mayonnaise by mixing khoom xyaw txias.
- Clarity. Nrog kev pab ntawm ib tug qe nqaij qe, koj muaj peev xwm ua rau tej broth ntais, uas yog tshwj xeeb tshaj yog muaj nqis thaum npaj ib jellied. Cov protein yog ntaus thiab ntxiv rau lub broth. Ua kom nws mus txog thaum nws txhaws. Cov protein ntau, nce mus rau saum npoo thiab grabs tag nrho cov khoom uas ua rau cov kua pos huab. Tom qab straining lub broth yuav ua pob tshab, zoo li cov amber.
Hais txog cov qe qaib, qhov tseeb, koj tuaj yeem nrhiav tau ntau yam ntaub ntawv nthuav dav, kawm txog cov khoom qub uas yog thawj zaug uas lawv siv. Cov qoob qe yog ib yam khoom uas yuav cia txhua tus niam tsev hloov nws chav ua noj rau cov kev ua noj ua haus, uas nws tsev neeg tsis tuaj yeem tsis txaus siab. Vim li cas ho tsis koj tseem npau suav ntawm koj leisure?
Noj qab thiab noj qab nyob zoo!