Kua txiv ntseej yog ib qho roj hlawv roj ntxiv uas muaj guaranin, theobromine, potassium, calcium, magnesium, sodium. Nws muaj cov khoom ntawm kev tiv thaiv kab mob ntxiv, yog li nws yog qhov tseem ceeb rau cov neeg uas mob siab koom tes hauv kev ua si. Ua ke nrog kev qoj ib ce nrog kev siv kua chestnut yuav ua rau txoj kev tau txais kev tshem ntawm qhov hnyav tshaj.
Cov txiaj ntsim ntawm cov khoom ziab khoom ua kua ua kua:
- contributes rau ib tug txo nyob rau hauv qab los noj mov;
- accelerates cov metabolism hauv;
- normalizes cov txheej txheem ntawm kev zom, txhawb cov kev zom zaub mov ntawm cov khoom noj;
- nce zog noj;
- ua haujlwm muaj peev xwm thiab ua kom muaj zog.
Cov kua txiv ntseej ua rau poob phaus: xyuas
Cov tswv yim los ntawm cov neeg siv uas siv cov kua nplhaib ua kua ntsev yog qhov ua tau zoo. Nrog rau kev siv rau ib lub hlis yuav tshem tau 5-7 phaus ntxiv. Tag nrho cov neeg uas tau sim nrog novelty txaus siab rau qhov tshwm sim thiab npaj siab mus txuas ntxiv tawm tsam nrog ntau tshaj qhov hnyav nyob rau hauv xws li ib tug yooj yim ncees.
Cov kua txiv ntseej ua rau poob phaus: kev tsis haum xeeb
Dua li ntawm qhov tseeb tias tus neeg sawv cev rau qhov hnyav tau muaj cov Cheeb Tsam Quab Yeej tsis zoo, nws muaj ntau qhov kev tsis txaus siab los siv. Ua ntej tshaj plaws, koj yuav tsum tsis txhob siv kua chestnut rau cov poj niam cev xeeb tub thiab cov poj niam thaum lub sijhawm pub mis, rau cov neeg uas mob plawv thiab mob hlwb, muaj kev kub ntxhov, qaug dab peg, mob plab, thiab ntshav qab zib mellitus. Yog tias koj muaj teeb meem mob ua ntej pib kawm, nrog koj tus kws kho mob tham.
Kua txiv ntseej rau Slimming: Kev qhia
Cov khoom zoo li hmoov xim av, uas yuav tsum tau noj ib hnub ob zaug rau ib nrab hnub teaspoon, ntxiv rau cereals, soups, teas, juices, yoghurts, thiab lwm yam. Yuav ua li cas ib tug kua chestnut zoo li, koj yuav pom nyob rau hauv cov duab. Sim tsis txhob noj cov tshuaj kom sai ua ntej pw tsaug zog, txwv tsis pub muaj kev pheej hmoo ntawm insomnia. Tshaj li qhov tau pom zoo yuav ua rau kev chim siab heev, ua rau lub plawv dhia nce thiab muaj kev ntxhov siab ntxiv. Tsis txhob sim nrog koj kev noj qab haus huv, noj cov kua chestnut nruj me ntsis raws li cov lus qhia.
Cov kua nplaum uas ua rau cov neeg muaj mob muaj peev xwm, muaj peev xwm them tau yam tsis tau tawm hauv tsev. Ua li no, cia li sau daim ntawv txiav txim, tos tus neeg saib xyuas kev hu, paub koj daim ntawv thov thiab ob peb hnub cov khoom yuav nrog koj. Hmoov zoo rau koj thiab qhov xav tau ua rau poob phaus!
