- pineapple - 1 daim
- mis - 2 tsom iav
- qab zib - 8 Art. diav
- ice cubes - 1 iav
1. Qhov tseem ceeb tshaj plaws nyob rau hauv no cocktail yog mus sai sai thiab tsis poob ntawm pulp luaj lub pineapple. 2. Peeled pineapple yuav tsum tau txiav mus rau hauv random pieces, tawm hauv ib me ntsis pulp mus decorate lub khob nrog ib tug dej cawv. Pullet cov nqaij mus rau hauv ib tug blender thiab mix kom tiav homogeneity. 3. Yog tias koj xav hlawv cov calorie ntau ntau, siv tag nrho cov pob pineapple, yog hais tias tus cocktail yog qaug dej qaug cawv los ntawm cov neeg mob plab lossis cov menyuam yau, peb qhia koj kom nquag siv lub ntsej muag los ntawm cov tswb ntsej muag thiab siv cov kua txiv hmab txiv ntoo xwb. 4. Muab cov kua qab zib tso rau hauv pineapple puree, ntxiv qab zib thiab dej khov yog xav tau. Sib tov kom txog thaum muaj homogeneous kiag li haus tau. 5. Tso cov dej cawv kom txhij rau hauv tsom iav los yog tsom iav, ua kom zoo nkauj nrog daim duab thooj ntawm cov pineapple thiab ib lub straw thiab ua hauj lwm.
Kev Pabcuam: 4