- nplooj ntawm cabbage - 3-5 pieces
- inflorescence ntawm broccoli - 3-5 pieces
- cauliflower hau - 1/4 daim
- lws suav - 1 piece
- ib ncig ntawm liab dos - 3-5 pieces
- Rau sau qej - 3 cov hniav
- ib daim ntawm qhiav paus - 1 piece
- txiv ntseej roj - 1/8 Khob
- txiv qaub - 1/2 daim
- dej - 1/4 Khob
- Agave nectar - 1 st. ib spoonful
- cayenne kua txob - 1/4 teaspoons
1. Rau cov neeg tsis noj nqaij zaub mov, uas cov zaub tsis nyob hauv kev kho cua kub, cov khoom zoo tshaj plaws yuav tsum raug xaiv. 2. Ntxuav tag nrho cov khoom xyaw ntawm zaub xam lav, co tawm dej, broccoli thiab cauliflower disassemble rau hauv me me inflorescences, chop lws suav thiab dos finely. 3. Muab tag nrho cov khoom xyaw ntawm zaub xam lav rau hauv ib lub tais, nchuav cov khaub ncaws thiab sib tov kom huv si. Sau ntawv mus rau marinate rau 20-30 feeb. 4. Npaj cov zaub xam lav rau ntawm nplooj ntawv, thiab ua tib zoo qhwv nws, txhawm rau txhuam nrog ib lub pas dig hniav los yog tying lub yob nrog ib tis ntawm ib lub hauv paus ntsuab. 5. Ua hauj lwm rau lub tawb tam sim ntawd. Lawv zoo txuam nrog dub khob cij thiab hau sawb.
Kev Pabcuam: 1-2