Cellulite: ua rau, txoj kev kho


Cellulite. Feem ntau qhov lo lus no ua rau lub suab qw nyob rau hauv kev sib deev ncaj ncees. Discovering qhov hais tsis zoo "txiv kab ntxwv tev", tus poj niam nruab nrab nthuav dav zuj zus rau hauv txhua txoj kev xav thiab kev xav tsis zoo. Yog cellulite li ntawd txaus ntshai, dab tsi yog qhov ua rau nws zoo li thiab yuav ua li cas los ua kom yeej nws?

Contrary rau kev ntseeg siab hais tias cellulite tshwm tsuas yog nyob rau hauv tag nrho poj niam, nws muaj peev xwm qhia ib tug ncaj slender thiab tus ntxhais hluas. Muaj, cellulite yog cov roj deposits hauv qab ntawm daim tawv nqaij. Tab sis, qhov no, nws yog ib qho kev ua txhaum ntawm lub zog ntawm cov ntaub so ntswg subcutaneous, impaired lymphatic ntws thiab kev. Dab tsi ua rau cov kev hloov no? Ua ntej tshaj, nws yog hormonal bursts. Lub sij hawm tseem ceeb ntawm txoj kev pheej hmoo yuav tsum nrhiav tau "txiv kab ntxwv pob tawb" yog lub sij hawm pub dawb, noj cov tshuaj tiv thaiv kom tsis txhob muaj menyuam, kev xeeb tub thiab kev yug me nyuam, cev xeeb tub. Nws yog thaum lub caij tus me nyuam hluas tiav lawm tias thawj zaug cev nqaij daim tawv ua rau tawv nqaij. Qhov thib ob yam uas ua rau cellulite yog ib txoj kev ua neej nyob. Hauv qhov no, cov ntshav khiav tsis zoo, qog ntshav qis thiab ntau lwm yam kev hloov tsis zoo rau cov kab mob subcutaneous rog. Qhov teeb meem tom ntej yog kev tsis txaus siab. Khoom noj khoom haus niaj hnub muaj abounds nrog cov rog, qab zib thiab tshuaj lom neeg. Ib qho kev pab loj loj yog tsim los ntawm cov zaub mov nrov tam sim no. Tsis yog qhov chaw kawg yog nyob ntawm cov cwj pwm phem: nicotine, cawv, caffeine. Kev nyuaj siab, heredity, nruj thiab tsis hnav ris tsho thiab txawm ecology kuj muaj kev cuam tshuam ntawm lub cev ntawm peb lub cev.

Cellulite - ua rau, txoj kev kho. Muaj ntau ntau txoj kev los tiv thaiv cellulite. Pib nrog cov txuj ci tseem ceeb thiab cov tshuaj pleev thiab xaus nrog kev phais. Thawj thiab txoj kev sib ntaus sib tua yog noj zaub mov zoo. Nws yog qhov tsim nyog los tshem tawm cov zaub mov kib, rog zaub mov, khoom qab zib, ntau yam khoom noj txom ncauj, carbohydrates. Koj cov phoojywg hauv kev sib ntaus ntawm cov cellulite yuav yog zaub tshiab thiab txiv hmab txiv ntoo, ntses, nqaij nruab deg, cereal, legumes, txiv hmab txiv ntoo qhuav. Tab sis nyob rau hauv txhua rooj plaub, Coca Cola, kas fes los yog muaj zog cawv. Kev noj dej loj kuj yuav muaj qhov zoo ntawm koj daim duab. Los ntawm 1.5-2 liv ib hnub ntawm pob zeb hauv av los yog dej sim, koj muaj peev xwm ntsuab tshuaj yej. Qhov thib ob tus phooj ywg thib ob yog lub cev qoj ib ce. Muaj ntau ntawm cov kev tsim tshwj xeeb uas tsim los rau cov leeg muaj zog, feem ntau lawv tsis muaj lub ntiaj teb load thiab yuav coj koj mus li 15-20 feeb. Ib qho zoo ntxiv yuav zaws. Tab sis cov zaws yuav tsum tsis tu ncua thiab nyob ntawm no ntau ntawm txoj kev vam meej nyob ntawm cov kos duab ntawm tus masseur. Heev pab tau yog ib da dej sib txawv. Yog tias koj kov txog hom kev xiam oob qhab, xws li cov tshuaj tua kabmob (anti-cellulite creams), cov dej khis da dej thiab cov nplauv, lawv tsuas ua rau tsis muaj zog, lawv ua kom tawv nqaij, zoo nkauj thiab yooj yim siv. Antselljulitnye tights thiab pantses muab tsuas yog prophylactic nyhuv, thiab ib tug ntev sock leads mus deterioration ntawm ib tug ntshav khiav, thiab, raws li, mus ntxiv ntxiv ntawm ib cellulitis. Cov nyiaj yuav tsum mus rau hauv ib qho nyuaj, tau ua ntu zus. Thiab feem ntau cov tseem ceeb - kom paub lub hauv paus ua rau ntawm cov tsos ntawm cellulite. Yog hais tias qhov kev tsis ua hauj lwm hormonal, ces qhov kev noj haus lossis qhov zaws yuav tsis muab cov nyhuv yam ntawd. Qhov ntau dua rau theem ntawm cellulite, qhov loj thiab xav tau yuav tsum yog tus mus kom ze rau hauv nws txoj kev kho mob. Qee lub sij hawm koj tuaj yeem ua tsis tau kev pab kho mob.

Cellulite tsis yog ib tus kab mob tuag, nws yog qhov mob rau 85% ntawm cov poj niam. Yog tias koj nkag tau ntawm daim tawv nqaij ntawm tus ntiv tes xoo thiab lub forefinger, koj pom tubercles thiab irregularities, qhov no tsis txhais tau hais tias koj yog dab tuag los yog koj qhov hnyav tau tshaj qhov cai. Tej zaum tsuas yog me ntsis ntau lub neej - tso npe rau hauv lub pas dej ua ke los yog qoj, sim cov txheej txheem tshiab hauv koj lub salon los yog tus tswv tshiab ob peb tshiab zaub mov txawv rau zaub nyoos los ntawm zaub tshiab?