Lub caij ntuj sov yog lub hnub, lub puam, koj nyiam miniskirt thiab, thaum kawg, khau khiab. Nkawm khau nrog lub npe "hais lus" qhia tau tseeb txog qhov tseeb: Peb txhais ko taw yuav pom thiab yuav tsum ua kom zoo.
Tab sis nws yog worthwhile mus ua hauj lwm nyob rau hauv ob qho tag nrho ob txhais ceg. Ua ntej tshaj, ua tib zoo saib xyuas lawv cov kev mob. Thiab yog hais tias lub tsev kho mob nyob rau xyoo thiab tsis tu tsis tau ua txoj kev ua neej, tom qab ntawd nws yog ib qho tseem ceeb kom rov pom koj cov kev xav txog qhov teeb meem no thiab mus rau qhov chaw zoo nkauj nyob qhov twg koj ko taw yuav los ntawm cov kws txuj. Kev kho mob thiab kev kho mob tsis yog kev zoo nkauj xwb. Txawm hais tias kev zoo nkauj yog lub hwj chim, ces tsis muaj mob nws yog tsis muaj dab tsi. Yog li no, ib qho kev sib cav tseem ceeb hauv kev zoo siab ntawm kev tu ncua kev txhawj xeeb raws nraim kev noj qab haus huv ntawm taw. Cov teeb meem tsis kaj siab li tawg, pob zeb thiab calluses ua rau tsis tsuas yog edema, tab sis kuj cellulite, vim hais tias lawv yog txuam nrog impaired blood circulation. Tshem lawv zoo dua hauv khw muag khoom, thiab kev kho mob yuav yog nyob ntawm seb hom tawv nqaij, hnub nyoog, qhov hnyav thiab lwm tus yam ntxwv zoo li cas.
Feem ntau, peb kotaw yog cov neeg ua haujlwm loj, vim hais tias ib tus neeg ua li 5000 kauj ruam hauv ib hnub, uas nws tsis yooj yim. Nws yuav tsum tau muab rau hauv koj tus account, peb qhov hnyav tsis zoo li qub. Tsis tas li ntawd, qee cov kev khwv tau yuam kom cov neeg ua haujlwm "ntawm lawv ko taw" rau hnub ua haujlwm tag nrho. Thiab yog dab tsi rau lawv, neeg pluag, yog peb tus hlub rau siab luj ...
Qhov teeb meem nto moo tshaj plaws yog calluses, nws paub txog txhua tus neeg. Qhov kev khaum no pib thab thaum koj yuav tsum tau khau tshiab lossis hnav, alas, tsis tshiab, tab sis tsis zoo heev. Kev hnov mob, qhov nqaij ntuag raug, uas yog qhov txaus ntshai heev, yog tias lawv tsis kho rau lub sijhawm, yog ib qho txiaj ntsim ntawm qhov zoo li ntawm cov ntawv xov tooj yoojyim. Tom qab kho, nws yog qhov zoo dua rau tshem tawm lawv, raws li lawv ua rau lub tsos ntawm corns. Tswv yim: npaj cov ceg rau cov khau rau lub caij ntuj sov yuav pab txhawb lub cev muaj zog rau lub cev uas ua rau daim tawv nqaij zoo dua. Thov lawv thaum sawv ntxov thiab yav tsaus ntuj. Kho thiab pob kws thaj chaw yuav tsum nco ntsoov pw hauv hnab.
Ua rau qhov teeb meem: thiab yog tias txhua yam yog tsis nco qab, qhov qhoos kas ntawd tau tshwm sim? Qws pob kws muaj nyob rau ntawm ko taw, nyob rau thaj tsam ntawm lub metatarsus, ntawm cov ntiv tes me ntsis, ntawm cov ntiv tes. Cov pob kws li no muaj ib tug pas nrig uas tuaj yeem ncav cuag cov hlab ntsha thiab ua rau mob. Hauv qhov no, lub calluses yuav tsum tau muab tshem tawm, tab sis tsis txhob ua koj tus kheej, tab sis nyob rau hauv chav pedicure ntawm qhov chaw zoo nkauj salon.
Top-saum ... thiab peb pom peb tus kheej nyob rau hauv lub Bush. Qhov no yog qhov thickening ntawm stratum corneum. Yog vim li cas thiaj ua tau ib lub nra thaum taug kev, txhua tus taw kev ntawm ko taw, nrog rau kis ko taw, nqaim tsis khov, tawv tuab. Keratinized txheej yuav tsum tau ntxuav. Thiab zoo tshaj plaws rau txhua yam nrog rau txoj kev kho kom haum rau cov neeg kho mob.
Thaum twg muaj qhov tawg ntawm koj nyiam porcelain khob, peb tab tom mus. Ntseeg kuv, nws tsis tseem ceeb. Muaj ib qho teeb meem loj dua - microcracks ntawm daim tawv nqaij ntawm cov ceg. Microcracks tshwm sim nyob rau hauv cov chaw uas coarse ntawm daim tawv nqaij nyob rau hauv tus ntawm loads muaj under microfractures ntawm daim tawv nqaij fibers. Nyob rau hauv ib rooj plaub, tag nrho cov liam yog qhuav ntawm daim tawv nqaij (qhov no siv rau cov pob taws). Tab sis qhov tawg ntawm cov ntiv tes, ntawm qhov tsis sib haum xeeb, tshwm sim vim yog ya raws, vim hais tias muaj ntau tus tawm hws: ntawm daim tawv nqaij xub tshwm ua pob liab liab, thiab tsuas yog ces - tawg. Ntxiv dua thiab, qhov teeb meem no yuav tsum tau muaj kev pom zoo nrog kev ua haujlwm hauv qhov chaw zoo nkauj.
Cov Tswv Yim Pab Tswvyim
- thaum tawm hws, koj yuav tsum siv cov lus tshwj xeeb thiab cov deodorants, uas yog siv los ntxuav thiab qhuav taw
- Lub caij ntuj sov yuav tsum kis cua zoo, txhais ceg yuav tsum ua pa
- ua pedicure tsawg kawg ib hlis ib zaug
- ib zaug ib lub lim tiam, siv nyob hauv tsev cov txheej txheem tsim nyog rau ko taw kev mob
- Ntxuav koj txhais taw nrog xab npum ib hnub ob zaug
- tom qab ib hnub da dej kom zoo zoo so cov ceg thiab khoob ntawm cov ntiv tes
- Tsis txhob hnov qab txog cov khoom kom zoo nkauj thiab cov khoom tiv thaiv rau taw
- Trim nails ntawm ob txhais ceg zoo dua nyob rau hauv ib txoj kab ncaj nraim, me ntsis rounding lub kaum pob zeb (daim ntawv no pab kom tsis txhob poob siab hlo)
- tu koj txhais ko taw koj yuav tsum muaj lub pumice ntawm cov duab sib txawv, nrog rau hauv daim ntawv ntawm ib tug poob - kho cov tawv nqaij ntawm cov ntiv tes
- lacquer yog tsim nyog rau cov khaub ncaws zoo-tu thiab yog txoj kev mob siab tshaj plaws ntawm lub pedicure.
Cov chav da dej thiab lwm yam txheej txheem yoojyim yog yooj yim thiab qab ntxiag ua nyob hauv tsev. Los npaj lub da dej yuav tsum tau siv dej sov, uas ntxiv tau hiav txwv ntsev thiab ob peb tee cov roj yam tseem ceeb. Piv txwv li, cov roj ntawm citrus kab lis kev cai muaj qhov mob zoo kho, lavenders - txias. Tom qab 15-20 feeb, tev tau tiav, thiab cov teeb meem ntawm ko taw raug kho nrog pumice. Cov dej qab zib txawm muab pov npuab los ntawm cov taw qhuav taw nrog zuaj ntaub so tes. Tshem cov tsw tsw qab nrog pab deodorant cream los yog deodorant. Tom qab no txoj kev, nws yog pom zoo kom so me ntsis thiab haus ib khob tshuaj ntsuab tshuaj yej.
Folk cosmetology muaj peev xwm npaj ib da dej raws li nram no: hauv dej phwj nrog dej sov, ntxiv rau ib khob mis nyuj, ua kom nteg dej hiav txwv, thiab tom qab ko taw raug ziab, so lawv cov kua txiv qaub.
Traditional tshuaj qhia koj kom tshem ntawm cov neeg yug thiab cov kab nrib pleb nrog kev pabcuam nyoos qos yaj ywm mos qos yaj ywm. Nws yog ib qhov tsim nyog yuav tau xa cov taw nrog cov tshuaj tsw qab no, qhwv lawv nrog polyethylene, muab tso rau hauv paj ntoo thom khwm thiab mus pw. Nyob rau hauv thaum sawv ntxov, yaug koj ob txhais taw nrog dej txias, me ntsis acidified nrog vinegar, rub teeb meem me ntsis nrog pumice thiab siv ib tug nourishing cream. Ob lossis peb tsis yog qhov zoo tshaj plaws hmo yuav tau txais koj txhais taw.
Rov qab txhuam ko taw
- Dissolve nyob rau hauv ib tug basin nrog dej 200 g ntawm hiav txwv ntsev, ntxiv Txoj kev lis ntshav ntawm chamomile, SAGE, Mint. Qhov ntev ntawm txoj haujlwm yog 10 feeb.
- Nyob rau hauv dej sov ntxiv 3 tee ntawm tseem ceeb roj ntawm lavender. Xws li da dej txo kev qaug zog thiab tiv thaiv qhov pom kev tawm hws thiab tsis kaj siab.
- 20 Bay yoojyim ncuav 3 liv ntawm boiling dej, tawm rau 20 feeb. Ntev ntev yog 15 feeb.
- 3 tablespoons ntawm SAGE, Mint, nettle, ncuav 1 liter ntawm boiling dej. Infuse 30-40 feeb, ntws. Ntev ntev yog 15 feeb.
- Nyob rau hauv dej sov, ntxiv slices ntawm txiv qaub los yog txiv qaub, 4-5 tee ntawm tseem ceeb roj ntawm txiv qaub. Ntev ntev yog 20 feeb.
2 tablespoons ntawm zib mu, 3 tablespoons ntawm ntsev los sis suab thaj, 1 teaspoon ntawm turmeric.
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