Zaub stew nyob rau hauv lub multivark

Txiav tag nrho cov zaub uas koj siv rau hauv me me slices (tag nrho cov pieces yuav tsum muaj Cov khoom xyaw:

• Qos yaj ywm - 300 Grams
• Marrow - 200 grams
• Carrots - 100 grams
• Paprika - 200 Grams
• Lws suav - 200 Grams
• Ntsev, spices - - Mus saj

Lus Qhia

Txiav tag nrho cov zaub uas koj siv rau hauv me me slices (tag nrho cov daim yuav tsum yog txog qhov loj tib yam). Nyob rau hauv ib lub tais multivarka ncuav zaub roj thiab nteg tawm lub qos yaj ywm. To top nrog frozen zaub (yog hais tias koj siv lawv) thiab zucchini. Tom qab ntawd nteg tawm tag nrho cov lwm zaub (Kuv siv carrots, txiv lws suav thiab Sweet Bulgaria peppers). Ntsev, kua txob, ntxiv 0.5 khob dej thiab tig mus rau qhov "Baking" hom rau 1 teev. Los ntawm lub sij hawm mus rau lub sij hawm do. Tom qab qhov kawg ntawm qhov kev zov me nyuam, xaiv "hom quenching" rau 1 xuab moos (yog tias koj siv cov zaub khov khov.) Yog tias koj noj cov zaub tshiab, yuav tsis tau xuab moos ntxiv). Tom qab qhov kawg ntawm qhov kev zov me nyuam, xu siab tawm ntawm cov neeg coob. Zaub stew npaj! Bon appetit!

Kev Pabcuam: 4-5