Zaub nyoos nrog nqaij qaib siab: kho ceev kom txaus noj su

Ntau yam zaub mov txawv rau cov khoom qab qab los ntawm nqaij qaib siab.
Ntawm tag nrho cov nqaij qaib giblets, daim siab tau txais qhov chaw zoo tshaj plaws. Thiab nws tsis muaj kev huam yuaj, vim hais tias cov khoom no yog nplua nuj nyob rau hauv cov vitamins, amino acids, nws yog ib qhov tseem ceeb rau cov hlab ntsha thiab ntshav, thiab qhov tseem ceeb tshaj plaws, nws muaj ib tus maj mam muab saj. Cov zaub mov txawv ntawm nqaij qaib daim nyias nyias muaj nyob rau hauv tsab xov xwm no yuav tau txais kev pab nyob rau hauv sov sov thiab txias hauv daim ntawv. Rau ua noj ua haus, lub siab yuav fried, boiled los yog stewed. Cov khoom no muaj tag nrho cov zaub nrog. Zoo sib xws nrog ntau hom cats, pickled nceb thiab taum pauv taum. Raws li ib tug hnav khaub ncaws yuav nplua mayonnaise, butter los yog qaub cream. Xav txog cov tshuab uas nrov tshaj plaws rau kev npaj rau kev noj zaubmov no.

Zaub xam lav nrog nqaij qaib siab thiab carrots

Daim ntawv qhia no yuav hais txog cov neeg nyiam ua noj hauv tsev thiab txhua tus neeg uas xav noj cov zaub mov noj qab nyob zoo, noj qab haus huv thiab noj qab nyob zoo nrog cov khoom noj uas tsis muaj calorie tsawg.

Cov khoom xyaw tsim nyog:

Yuav ua li cas npaj ib tug zaub xam lav nrog nqaij qaib siab?

Lub siab yuav tsum tau yaug thiab, yog tias muaj, ntxuav cov roj. Noj nws hauv qab ntsev dej kom txog thaum npaj txhij (kwv yees li ib nrab ib teev). Thaum lub siab ua siav, nws yog ib qho tsim nyog los ua cov qe ci. Lub dos yuav tsum txiav mus rau hauv me me pieces thiab kib nyob rau hauv zaub roj kom txog thaum Golden. Boiled carrots yog ntxuav los ntawm tev thiab rub tsis ib grater loj. Tiav tiav cov nqaij qaib kom txias, thiab hlais me me, ces ntxiv rau ib lub tais zaub xam lav. Mus rau daim siab peb muab kib dos, boiled carrots thiab hnav ris tsho nrog mayonnaise. Nyob rau hauv lub kawg, tsis txhob hnov ​​qab mus crumble freshly tws zaub.

Qhov thib ob daim ntawv qhia rau ib tug zaub xam lav nrog nqaij qaib thiab pickled nceb

Txoj kev ua noj ua haus no yuav ua rau nws muaj peev xwm tuaj yeem tsim kho tshiab hauv kev noj haus festive. Nco ntsoov - tsis muaj ib yam zoo li koj yog tias tsis yog. Lwm qhov zoo ntawm cov zaub xam lav yog tias nws tuaj yeem yooj yim siv los ua ib qho khoom txom ncauj rau toasts lossis toasts.

Cov khoom xyaw tsim nyog:

Yuav ua li cas ua noj no zaub xam lav nrog nqaij qaib siab?

Peb ntxuav cov zaub xam lav tshiab thiab muab cov khoom me me rau hauv lub tais sib sib zog nqus. Cucumbers, nceb thiab txiv lws suav yog txiav mus rau hauv me me slices thiab poured tawm mus rau lettuce nplooj. Tam sim no pib mus txiav thiab ua rau daim siab. Fry kom txog thaum lub noo noo evaporates los ntawm roj. Peb muab tso rau hauv lub siab lub siab nyob rau hauv ib lub tais zaub xam lav, ces ntxiv ib spoonful ntawm mustard, ncuav nyob rau hauv lub cream, soy sauce thiab sib tov zoo. Hauv kev txiav txim siab ua kom muaj kev sib haum xeeb, peb qhia koj kom koj cov qab zib, kua ntses thiab mustard hauv ib lub tais. Yog tias xav tau, qej tuaj yeem muab ntxiv rau cov zaub xam lav thiab siv ua khoom txom ncauj rau kib toast.

Zaub xam lav nrog nqaij qaib yog ib qho khoom noj zoo kawg nkaus, vim hais tias nws muab cov yeeb yuj zoo heev, muaj pes tsawg caloric, zoo rau lub cev thiab ua noj yooj yim. Yog li noj cov zaub mov no rau kev ceev faj, lawv yuav zoo siab txais tos!