Yuav ua li cas thaws rov qab tom qab cov hnub so?

Ib lub sij hawm ntev, ua hauj lwm ceev ceev los yog ib tus me nyuam tsis muaj hnub nyoog - nws tsis muaj teeb meem dab tsi vim koj tau siv ntau hmo tsis pw. Qhov loj tshaj plaws yog tias muaj ntau txoj kev sai sai rau koj tus kheej ua duab. Peb yuav qhia koj tias yuav rov qab li cas tom qab hnub so.

Sib khawm da dej tom qab hnyav pw-4-5 feeb

Kev tsim kho thiab txuag hluav taws xob yuav pab tau cov txheej txheem dej. Kev hloov cov dej kub thiab dej txias ua rau lub cev thiab vasodilation, thiab qhov no, tig mus, ua rau cov ntshav khiav tawm thiab tshem tawm cov kua dej ntau dhau lawm, yog li cov tawv nqaij tau txais lub suab nrov thiab zoo nkauj, thiab kev noj qab haus huv zoo tuaj. Yog tias koj muaj kev sib txawv ntawm cov douches, ib qhov hloov pauv yog txaus. Tos peb feeb rau hauv dej kub, maj mam txo qhov kub kom sov thiab sov so rau hauv ib daig ib zaug. Kev xaiv rau kev kawm - muab kub thiab txias dej txhua peb caug vib nas this. Tseem ceeb: rau qhov muaj txiaj ntsig zoo, qhov sib txawv ntawm tus da dej yuav tsum ua kom tiav rau ntawm daim ntawv txias.

Herbal tshuaj yej tom qab ib lub ntuj tsaus ntuj - 5 feeb

Dej ntub dej, qaug dej qaug cawv rau lub plab tom qab awakening, yuav tshem tawm los ntawm lub cev toxins thiab co toxins uas tau tsim overnight. Nws zoo dua yog tias nws yuav muaj cov kabmob yooj yim diuretic. Nyob rau hauv cov ntaub ntawv no, nws yuav ntxiv kev pab rau ntawm lub ntsej muag thiab ntawm qhov muag, uas muab nkees. Muaj ntau cov tshuaj yej ntsuab thiab feem ntau cov herbal thiab txiv hmab txiv ntoo tuaj muaj cov khoom zoo. Tsuas ncuav lub hnab ntim tshuaj yej, chamomile, mint, linden, aub sawv nrog dej npau npau, cia nws brew rau ob peb feeb thiab haus maj mam haus. Tseem ceeb: Yog hais tias koj nco ntsoov haus cov dej tshuaj yej los yog herbal tshuaj, lub cev tau siv rau nws, thiab cov nyhuv ntawm cov dej haus txo, thiaj li hloov cov tshuaj yej nplooj.

Kub kub rau lub ntsej muag tom qab hnub so - 5 feeb

Nws yog ib txoj hauv kev zoo kom sai sai kom zoo dua qub. Thaum lub sij hawm tus txheej txheem, qhov khiav ntawm cov ntshav mus rau ntawm daim tawv nqaij nce, thiab ib qho kev kaj huv tshwm sim ntawm lub ntsej muag. Rau ib qho kev nplua, koj yuav tsum muaj ob lub me me los yog ib lub hnab ntawm paj rwb. Tig rau hauv lub khob ntawm dej kub, maj mam muab tawm tawm thiab maj mam muab tso rau lub ntsej muag. Tuav kom txog thaum nws txias (li 1 feeb), ces rov qab mus rau hauv dej thiab rov 3-4 zaug. Tseem ceeb: nrog ntau lub pores thiab couperose los ntawm ib tug kub compress yog zoo dua rau tso tseg.

Scrub-3 feeb

Nws yuav ua kom lub cev txawm ntau lub zog, ntxiv rau, txheej txheem ntawm kev thov nws yog ib qho mini-massage. Xws li tones cov leeg nqaij ntawm lub ntsej muag thiab accelerates lub qog, ua rau lub plab los yog me me xwb. Sai sai, koj tuaj yeem npaj ib ntsev los sis kas fes: ua ib lub ncuav ntawm ntiav ntiav los sis kasfes thaj tsam (los ntawm nplua kas fes) nrog ob lossis peb lub teaspoons ntawm kefir, yogurt lossis qab zib. Moisten lub ntsej muag nrog dej thiab siv cov lus sau rau hauv cov zaws ntawm lub qhov ncauj mus rau ntawm lub pob ntseg, ntawm nruab nrab ntawm lub hauv pliaj mus rau lub tuam tsev thiab ntawm lub puab tsaig rau lub pob ntseg), thiab tom qab ntawd zaws rau li ntawm ib feeb yog tias koj yog tus tswv ntawm qhuav tawv, lossis ob lossis peb - ​​yog tias koj fatty, qub thiab tov. Yaug lub txhuam nrog dej thiab plws lub ntsej muag nrog rau ntaub so ntswg. Tseem ceeb: nrog tawv nqaij nws yog zoo dua los siv exfoliating emulsions npaj txhij. Lawv tsis muaj cov khoom hais, uas tuaj yeem ua rau nws raug mob.

Qhov ncauj qhov ntswg rau lub ntsej muag thiab nyob rau hauv ob lub qhov muag tom qab lub tog - los ntawm 3 feeb

Qhov yooj yim tshaj yog cia li muab tso rau hauv lub ntsej muag thiab hauv qab qhov muag npaj qhov ncauj qhov ntswg ntawm ib lub hauv paus ntaub ntawm lub cosmetic khw, yog tias lawv nyob ntawm tes. Lawv lub zog zoo tshaj plaws yog tias qhov tshwm sim pom tom qab 2-3 feeb, thiab txawm tias 5-8 xuab moos txawm nkees tawv nqaij yuav pom zoo, so thiab ci ntsa iab. Muab ib qho kev txiav txim siab rho tawm ntawm kev kho mob leech thiab seaweed. Yog tias koj tsis npaj rau thaj ua rau thaj tsam lossis xav tau cov tshuaj tua pej xeem, ua ib daim npog ntsej muag uas ua kom haum txhua hom tawv nqaij: chop qhov nqaij ntawm ib tug txiv tsawb nrog rab rawg thiab muab sib tov nrog ob diav qaub cream los yog kefir. Rau ntawm daim tawv nqaij ntawm tawv muag koj xav tau ib tug sib txawv sib txawv: grate lub qos yaj ywm on ib tug me grater, faib lub sib tov rau hauv ob qhov chaw, txhua qhwv nyob rau hauv ib piece ntawm gauze bandage thiab shape lub khoom qab zib. Tam sim no muab ib daim npog ntsej muag rau ntawm koj lub ntsej muag thiab caj dab, thiab ntawm thaj chaw ncig ntawm koj ob lub qhov muag - dhau ib qho me ntsis squeezed qos ncuav mog qab zib. Cia li so li kaum tsib nas this, ntxuav, ua kom koj lub ntsej muag nrog lub tonic, siv ib hnub rau cream thiab pib ua kom zoo nkauj.

May -10 feeb

Zone nyob rau hauv ob lub qhov muag thiab nyob rau hauv cheeb tsam ntawm nasolabial folds brighten haylayterom, thiab lub ntsej muag - ib lub teeb tonal kua nrog lub teeb ci ntom nti. Nyob rau hauv pob muag, muab dawb ntxoov ntxoo, rau hauv tawv muag - haum rau koj lub teeb ntxoov. Rau ntawm tus cwj mem, xaiv cov plaub muag ntxig, thiab hauv qab mus rau txhuam tus txhuam tsis tshaj ib zaug. Tag koj cov pleev nrog blusher thiab mem pleev di ncauj liab los yog txiv duaj txiv ntsej muag. Tseem ceeb: lub qhov muag liab lub qhov muag liab tau tawm qaug zog. Rov qab lawv cov xim dawb, siv cov vascosstrictive, los yog yaug qhov muag nrog cov tshuaj yej yoojyim tsis muaj cov additives. Muaj tsawg dua peb caug feeb dhau, thiab tam sim no koj yuav tsis twv tias koj tsis tau txaus pw tsaug zog! Ib txoj hauv kev yooj yim kom tshem ntawm o nyob rau hauv ob lub qhov muag - muab mus rau lawv ob chilled silver diav. Kev Kho Mob (35-40 feeb). Cov txheej txheem kev zoo nkauj ua rau muaj qhov qhia tau zoo thiab ntev, uas kav ntev li ib lub lim tiam. Koj qhov kev zoo nkauj piav qhia rau ib tus kws kho kaus hniav yuav nrhiav tau yam zoo li no:

Ultrasonic tu - 3-5 feeb

Thaum koj so ntawm lub rooj zaum, tus beautician yuav siv lub tshuab raj me me, radiating ultrasonic tsis, hla lub ntsej muag. Lawv ua rau cov khaubncaws sab nraud povtseg ntawm cov tawv nqaij, ua kom cov mos lwj, cov kabmob ntawm cov kabmob, cov pobtej dub, sebaceous plugs, thiab lwm yam. Ces tus beautician tshem lawv nrog tib lub tshuab raj thiab muab cov ntaub so ntswg pov tseg. Cov txheej txheem stimulates cov ntshav ncig, yog li cov tawv nqaij yuav kis tau zoo nkauj ntxoov ntxoo.

Kev zoo nkauj ntshav qab zib - 1 feeb

Ntshav rau lub ntsej muag ua rau kev txiav txim siab ntawm cov nplaum los yog txheej txheem, feem ntau yog siv ua ntej. Cocktails ntawm cov vitamins, microelements thiab lwm yam cim tshwj xeeb hauv lawv cov quag yuav muab khoom noj thiab moisturize, suab los yog rejuvenate ntawm daim tawv nqaij.

Lymphodrainage cryomassage ntawm lub ntsej muag - 20 feeb

Kev sib kho zuaj zis yog nqa tawm hauv cov kab ntawm qhov tsawg tshaj plaws kev ncab ntawm daim tawv nqaij nrog ib lub taub hau tshwj xeeb. Nws kub - los ntawm-15 ° S rau -30 ° S - tus cosmetician xaiv ib tus zuj zus. Tom qab ib qho kev sib ntsib, o (nrog rau hauv qab qhov muag) ploj, xim ntawm daim tawv nqaij yog grey, me ntsis wrinkles yog smoothed los yog lawv tob txo, thiab oval ntawm lub ntsej muag yog tightened. Tsis tas li ntawd, lub txias txias stimulates metabolic kev ua nyob rau hauv lub hlwb, ua lawv rov qab.

Collagen daim npog qhov ncauj - 15 feeb

Stimulates zus tau ntawm daim tawv nqaij collagen thiab elastin thiab txo qhov tob ntawm wrinkles. Ntxiv dag zog rau cov txiaj ntsig ntawm kev pabcuam dub caviar, kab kawm ntawm marine keeb kwm thiab cov vitamins ntawm cov hluas C thiab A, uas yog feem ntau tam sim no nyob rau hauv nws nyob tus yeees.

Cream - 1 feeb

Ua kom tiav cov kev cob qhia kev zoo nkauj los ntawm kev siv ib lub khob kom ntev mus rau nws cov nyhuv.