Irina Dubtsova ntaus rog hnyav tagnrho nws lub neej - tus kiv cua nco ntsoov nws tus cwj pwm zoo nyob rau ntawm Lub Hnub Qub 4th thiab cov lush lus tom qab yug nws tus tub. Nws pom hais tias qhov kev sim siab no yog qhov kev sim siab tsis ua hauj lwm - tab sis lub network cia li cuam tshuam cov duab ntawm zaj nkauj tom qab. Tus celebrations celebrations tshaj tawm txoj xov xwm zoo siab - Irina nrog Library ua kom pom lub zog nruj. Raws li cov hnub qub, nws tau tswj kom yeej ...
... feem ntau 5-noj mov ib hnub. Tau, txuj ci tseem ceeb tsis tshwm sim: kev cog lus ntawm kev haum xeeb - kev me me, me me so ntawm cov zaub mov thiab cov khoom noj zoo. Kev tshawb no tsis tsim nyog - cov tais diav yooj yim yuav pab koj tshem tawm cov phaus ntxiv: buckwheat porridge, lean poultry fillet, dawb thiab liab ntses, zaub roj, zaub ntsuab, stewed zaub thiab tsev cheese. Cov khoom noj ceev, cov khoom qab zib, cov ncuav muffins, cov khoom siv thiab cov dej cawv yuav tsum raug muab tshem tawm - lawv theem tag nrho cov kev siv zog.
... kev lom zem hauv tsev. Tsis txhob poob siab txog kev siv cov ntaub ntawv thiab ntaub yas txig - tus neeg hu nkauj hais tias: txawm tias cov txheej txheem hauv tsev yuav ua kom tau zoo. Koj tuaj yeem siv cov yas massagers, cov hnab looj tes tu qaib, lub tsev qhwv rau ntaub yas nrog cocoa butter, mustard, dub kua txob, zib ntab, tws kas fes. Tsis txhob hnov qab ua ntej lawv kuaj cov tawv nqaij ntawm qhov tawv nqaij - qhov kev tiv thaiv no yuav tsis ua rau muaj kev phiv thiab tsis zoo. //
... kev ua si lub cev. Dubtsova pom zoo yoga - txhua hnub ntawm qhov kev ua qoj ib ce yuav tsis tsuas muab lub cev, tab sis tseem muaj kev tiv thaiv, ua kom lub cev muaj zog, yuav cia koj ua kom yoog thiab muaj lub siab zoo.