Yuav ua li cas nyob zoo tom qab 45: 4 zais cia zoo nkauj Jennifer Lopez yuav pab koj dag dag lub sij hawm!

Nws zoo nkaus li Jay Lo tau muaj peev xwm kawm txog kev zais cia ntawm cov hluas ib txwm - nyob rau hauv nws 48 nws zoo nkaus li zoo dua ntau 20-xyoo-laus nkauj nraug. Tus neeg hu nkauj tau pom zoo nrog daim ntawv no, tab sis tam sim ntawd qhia - nws daim card yog nyob rau hauv lub xwbpwg tsuas yog hom phiaj. Reshitelnosti koj tsis tuav? Ces nkag rau hauv koj hom ...

... muaj zog 8-teev pw tsaug zog. Tsis muaj qhov tsis suav, tsis muaj kev zam txim - Jennifer paub tseeb: nws yog ib qhov chaw so kom ua rau tawv nqaij mob, thiab qhov muag - ci. Yog tias koj tau txiav txim siab tias koj yeej dhau hnub nyoog - koj yuav tsum tso cov vigil hmo ua ntej ntawm lub computer los sis TV: koj yuav pom cov kev hloov hauv lub qab li ob peb hnub.

... humidification. Koj yuav tsum ntub lub cev nrog noo noo, ob qho tib si los ntawm sab hauv thiab sab nraud. Jay Lo haus dej tsawg kawg yog ob caug dej ib hnub twg, tsis nco qab lub pas dej ua ke thiab pas dej ua ke, siv cream thiab serum nrog hyaluronic acid thiab retinol. Kas fes thiab cawv yog tshem tawm ntawm kev noj haus ntawm tus singer - lawv qhuav txog ntawm daim tawv nqaij, ua nws dull thiab flabby. Ib qho tseem ceeb txoj cai: yuav tsum tau siv cov cream tom qab dej cov txheej txheem - noj qab nyob zoo nrog phytoextracts yuav rov qab thiab normalize lipid tshuav ntawm daim tawv nqaij.

... cov ntawv qhia zaub mov muaj protein ntau. Ntses ntses, dej hiav txwv ntses, tshiab cov khoom qab zib thiab cov tshuaj ntsuab herbal yog lub hauv paus ntawm cov stellar noj. Xaiv koj tus kheej cov khoom ua ke, raws li cov tastes thiab cov kev txwv ntawm lub cev. Tsis nyiam cov ntses? Hloov nws nrog ceev, avocado, linseed los yog pob kws roj thiab vitamin complex. Tsis tau noj nqaij? Them rau cov protein ntau shakes.

... kev ua si nawv. Tus singer tsis muab nws tus kheej indulgence ntawm no: txhua hnub kev cob qhia yog ib lub sij hawm ntev axiom, uas tsis yog qhov ncig los yog secular xwm txheej tiv thaiv. Nws tuaj yeem ua yeeb yaj kiab, khiav, qoj ua si los yog thaij - kev ua kom muaj zog yuav ua rau lub cev yooj yim, muaj zog thiab pabcuam.