Ua ntej tshaj, tsis txhob ntshai. Yog tias koj pom tias koj cov hniav tsis xoob, nrog tus kws kho mob tham kom tau tswv yim. Nws tsis tas yuav ncua kev mus xyuas, txawm tias tsis tas yuav vacillation tsuas yog cuam tshuam nrog kev kho hniav. Qee zaum, qhov no yuav yog ib qho kev mob ntawm cov kab mob hauv endocrine los yog vim muaj kev saib xyuas tsis zoo. Ntawm cov feem ntau cov kws kho mob tau hu ua:
- Tus mob Gingivitis
- Periodontitis
- Caij muaj kab mob
- Kev raug mob
- Kev noj haus tsis zoo
- Ua txhaum ntawm cov roj metabolism hauv
- Cov kab mob ntawm lub cev endocrine
- Ntshav qab zib mellitus
- Mob caj dab
- Psoriasis
- Kab mob ntawm cov hlab plawv system
Nyob ntawm qhov ua dhau los, tus kws kho mob yuav sau ntawv kho mob lossis xa ntawv tuaj rau koj ntxiv.
Yog tias koj mus tsis tau rau tus kws kho hniav
Muaj qee zaum yog thaum mus ntsib kws kho hniav yuav tsum muab ncua sij hawm rau ib qho los yog lwm qhov. Txhawm rau tiv thaiv koj cov hniav los ntawm kev xoob mentsis ntxiv, koj yuav tsum tau saib xyuas rau kev tu txhua hnub rau lawv. Muaj ntau txoj hauv kev los pab koj tiv thaiv lawv:
- Saib koj cov zaub mov. Sim ua kom tsis txhob muaj zaub mov, uas yuav ntxiv loosen cov hniav. Tso apples, carrots, txiv ntseej los yog noj lawv nyob rau hauv ib daim ntawv crushed. Tsis tas li, tsis txhob noj zaub mov kub los yog txias. Sim tsis txhob noj mov tom qab mob khaub thuas thiab kub hnyiab. Nws tsis yog haus dej cawv, kas fes thiab tshuaj yej rau lub sijhawm no.
- Txawm tias cov hniav tsis muaj zog, koj tuaj yeem tso tsis tau lawv cov tshuaj txhua hnub. Yog tias koj siv yav tas los txhuam txhuam, hloov nws nrog ib tug mos muag. Ceev faj kom tsis txhob ploj tus hniav ntau dua. Muab qhov preference rau qhov muab tshuaj txhuam uas ua rau cov pos hniav txhawb zog.
Siv cov tshuaj ntxiv rau. Muaj ntau yam zaub mov txawv uas ua kom muaj zog rau cov hniav thiab cov pos hniav.
- Koj tuaj yeem npaj cov tshuaj pleev raws li zib ntab thiab ntsev. Ua li no, noj 20 g ntawm zib mu thiab 5 g ntsev, sib tov rau lawv. Qhwv cov tshuaj pleev hauv ib daim ntaub thiab siv rau cov pos hniav. Ua tib zoo txhuam cov dej sib tov thaum sawv ntxov thiab yav tsaus ntuj.
- Propolis daws kuj siv tau. Nws tuaj yeem tau yuav ntawm lub tsev muag tshuaj. Tshem tawm 20 tee nyob rau hauv ib khob dej sov thiab yaug koj lub qhov ncauj txhua txhua lub sijhawm tom qab noj mov.
- Siv fir fir. Ncav lub paj rwb ncoo rau hauv nws thiab xa rau cov pos hniav li 15 feeb. Rov ua qhov txheej txheem txhua hnub rau peb lub lis piam.
- Qij kuj tseem siv tau. Nws yog txaus kom txiav ib tug hniav thiab rub nws cov pos hniav. Ua li no ua ntu zus rau ob lub lim tiam thiab tau lav kom pom qhov tshwm sim.
Nyob rau hauv txhua rooj plaub, koj yuav tsum to taub tias tsis muaj kev pabcuam pej xeem yuav hloov tus kws kho mob qhov kev sab laj. Yog li, sim tsis ncua kev mus xyuas, tab sis qhov zoo tshaj plaws ntawm txhua qhov, coj txoj cai txhua txhua rau lub hlis mus ntsib kws kho hniav, vim hais tias tus kab mob zoo tshaj plaws los ceeb toom nyob rau hauv lub sij hawm, tshaj li ntev thiab mob siab kho.