Cov quav hnyav - qhov no yog qhov tshwm sim ntawm lub cev rau cov teebmeem ntawm cov kab mob ultraviolet. Yog li ntawd cov quav hnyuv tshwm sim feem ntau tshwm sim thiab ua rau cov lus qhia ntau tshaj plaws hauv cov menyuam hnav thiab xim daj. Xws li cov ntxhais muaj melonin cov ntsiab lus nyob rau ntawm daim tawv nqaij thiab txo qeeb ntawm tus txheej txheem ntawm nws cov khoom, xws li ntawm daim tawv nqaij yog feem ntau tshwm rau ultraviolet thiab sunburn, thiab quav hnav muaj pigment uas sau cov hnub rays thiab tiv thaiv ntawm daim tawv nqaij ntawm sunburn. Cov quav hnyav ntawm lub ntsej muag tshwm nyob rau lub caij nplooj ntoo hlav thiab lub caij ntuj sov, thaum lub hnub lub rays tseem ua haujlwm tshaj plaws. Thiab nyob rau hauv Autumn thiab lub caij ntuj no lawv maj mam thiab qeeb heev ua discolored thiab ploj.
Muaj ntau yam zaub mov txawv uas qhia tias yuav ua li cas thiaj tua tau cov quav hnav rau ntawm lub ntsej muag, tab sis txoj kev yooj yim yog tiv thaiv lawv cov tsos. Thaum tawm hauv lub hnub, nco ntsoov siv tshuaj pleev thaiv hnub. Vibiraite qab zib nrog lub siab tshaj plaws ntawm kev tiv thaiv. Kev tiv thaiv ntxiv ntawm lub hnub rau tus neeg muab looj tsom iav dub thiab cov kaus mom dav dav. Thaum lub sij hawm teev ntau hnub ci ua si, nws yog qhov zoo dua nyob hauv tsev thiab tsis txhob mus tshav ntuj.
Yog hais tias quav hnav muaj nyob rau hauv koj lub ntsej muag, lawv ua rau muaj teeb meem rau koj thiab koj tsis paub yuav ua li cas kom tua tau cov quav hnyav ntawm koj lub ntsej muag, ces tsis txhob tu siab thiab tsis txhob ntshai. Txawm nyob rau hauv ancient sij hawm, muaj ib tug lossis loj tus naj npawb ntawm recipes rau ntawm daim tawv nqaij ntxuav hniav dawb. Nroj tsuag xws li dandelion, horseradish, parsley, dib thiab txiv qaub muaj cov cuab yeej ntawm lightening ntawm daim tawv nqaij thiab cov xim pigment, uas yog, cov freckles. Cov khoom thiab cov kab ntawm cov nroj tsuag no muaj nyob rau hauv txhua qhov tshwjxeeb uas yog tshab txhais txog cream thiab gels.Kev muag tau tom khw lossis lub khw muag khoom.
Txhawm rau hnav cov hnyuv ntawm lub ntsej muag, koj tuaj yeem ua rau kev kho neeg pej xeem hauv tsev. Zoo heev ntawm so lub ntsej muag ntawm daim tawv nqaij nrog dib kua txiv, qhov ncauj qhov ntswg los ntawm ib tug so dib. Heev zoo nyob rau hauv kev sib ntaus tawm tsam freckles on lub ntsej muag ntawm ib daim npog qhov ncauj ntawm txiv qaub kua txiv. Tsuas ceev faj thaum siv nws, qhov kev pheej hmoo ntawm daim tawv nqaij hlawv yog qhov zoo. Txhawm rau hnav cov hnoos qaub ncaug rau ntawm lub ntsej muag, qhov cuab yeej tiv thaiv zoo tshaj yuav yog qhov ncauj qhov ntswg los ntawm txiv pos nphuab, txiv lws suav, txiv lws suav. Ib qho ntawm feem ntau nrov recipes, peb paub txog peb cov niam thiab niam tais: mix ci soda nrog txiv qaub kua txiv thiab cov sib tov tau los ntawm so ntawm daim tawv nqaij nrog ib lub paj rwb. Cov khoom no ua kom cov tawv nqaij zoo thiab ua rau lub ntsej muag ci rau lub ntsej muag.
Txawm li cas los xij, tsis txhob xav tias ib daim npog ntsej muag yuav pab koj tshem cov quav hnyav ntawm koj lub ntsej muag, tau kawg qhov no tsis ua, hmoov tsis. Rau lub txiaj ntsim kev tshwm sim, koj xav tau ib txoj kev kawm zoo sib xws rau 2-3 lub lis piam. Thaum txiav txim siab los tua cov quav hnav rau ntawm lub ntsej muag, rov ua dua koj cov kev noj haus. Noj cov khoom noj uas muaj vitamin C (lemons, black currant, rose hips thiab lwm tus). Vitamin C yog tus neeg ua haujlwm zoo tshaj plaws.
Yog tias koj tau txiav txim siab mus nrhiav lo lus teb rau lo lus nug tias yuav ua li cas kom tshem tau cov quav hnav rau ntawm lub ntsej muag, ces tsis txhob hnov qab tias nws zoo dua thiab kev ruaj ntseg thaum xub thawj nrog ib cosmetologist, vim tsuas yog ib tug neeg paub txog koj cov tawv nqaij xav tau dab tsi. Thiab tsis txhob ntxhov siab nrog cov tsos mob ntawm cov quav hnav, vim cov neeg nyob ib ncig ntawm lawv paub txog kev zoo siab thiab cov me nyuam ntawm lub hnub.