Qhov ncauj qhov ntswg rau lub ntsej muag ntawm koj niam, lawv hu ua lub qhov ncauj qhov ntswg, lawv yuav txhawb nqa cov tawv nqaij ntawm lub ntsej muag, tshem cov pigment me ntsis, quav hnav, pob txuv. Qhov ncauj qhov ntswg moisturize ntawm daim tawv nqaij ntawm lub ntsej muag, zoo kawg nkaus nourish, sib ntaus thawj cov cim qhia ntawm kev laus.
Qhov ncauj qhov ntswg tau ua ntawm koj cov tawv nqaij
Txiv qaub npog ntsej muag nrog koj niam rau lub ntsej muag
Nyob rau hauv ib tablespoon ntawm zib mu, ntxiv 5 los yog 10 tee ntawm txiv qaub kua txiv. Lub cev gruel yuav siv rau lub ntsej muag ntxuav. Tom qab li 15 los sis 20 feeb, ntxuav lub npog ncauj nrog dej txias.
Qhov ncauj qhov ntswg tau ua ntawm koj lub plab rau oily tawv nqaij
Protein mask nrog koj niam rau lub ntsej muag
Peb siv tau 1 tablespoon ntawm zib mu, ntxiv 1 tablespoon ntawm oat hmoov nrog whipped qe dawb thiab dua tshiav qhov sib tov rau lub sib xws ntawm qaub cream. Peb yuav muab ib daim npog qhov ncauj rau 20 feeb, ces peb yuav ntxuav tawm nrog dej sov.
Ntsej muag ntawm hmoov
2 tablespoons hmoov, 1 tablespoon ntawm zib mu, 1 protein, sib tov zoo kom txog thaum uas tus. Cia li muab cov dej no tso rau ntawm lub ntsej muag, cia rau 10 los sis 15 feeb. Ntxuav tawm nrog dej sov.
Qhov ncauj qhov ntswg rau pob txuv
Dib ntsej muag
3 tablespoons ntawm crushed cucumbers peb yuav tsum sau nrog 1 iav ntawm boiled dej, peb yuav kaw ib lub hau, peb yuav tsum muab tso rau hauv 15 feeb rau ib tug dej da dej. Tom qab ntawd peb mam li tshem nws, cia nws rau qeeb txias rau 40 los sis 50 feeb, ntws. Ntxiv ib teaspoon ntawm zib mu mus rau Txoj kev lis ntshav thiab do kom txog thaum yaj. Peb muab cov dej sib tov ntawm cov tawv nqaij ntxuav ntawm lub caj dab thiab lub ntsej muag nrog lub paj rwb. Tom qab 30 feeb, ntxuav nws nrog dej sov.
Ntsej muag los ntawm chamomile broth
Peb sib nrauj 2 tablespoons ntawm zib mu nyob rau hauv 50 ml ntawm ib tug decoction sov ntawm chamomile. Rau decoction, peb yuav sau rau hauv 1 feem ntawm cov nyom nrog 10 qhov chaw ntawm boiling dej, boil rau 5 feeb nyob rau hauv ib cov dej da dej. Cov kua dej haus tau thov ib zaug ib lub lim tiam rau lub ntsej muag ntxuav, ntxuav tawm tom qab 20 los 25 feeb.
Qhov ncauj qhov ntswg rau ntawm daim tawv nqaij qhuav ntawm lub ntsej muag
Ntsej muag ntawm cov roj txiv roj thiab zib mu
Sib tov nyob rau hauv vaj huam sib luag ntawm cov zib ntab thiab zaub roj. Peb muab qhov sib xyaw kom haum rau 38 los 40 degrees. Hauv cov kua dej qab ntsev, muab cov ntaub so los so thiab thov rau 20 feeb rau ntawm daim tawv nqaij ntawm lub ntsej muag. Tom qab ntawd peb yuav ntub lub ntsej muag nrog ib daim ntaub ntawv ntswg thiab tshem tawm ntawm tus npog ntawm lub npog nrog ib qho pleev.
Carrot daim npog qhov ncauj
Sib tov lub qe qe, 1 teaspoon ntawm zib mu thiab ib teaspoon ntawm carrot kua txiv. Muab qhov gruel rau ntawm koj lub ntsej muag. Tom qab li 15 los sis 20 feeb, ntxuav lub npog ncauj nrog cov dej hau hauv ib nrab nrog mis nyuj, ntxiv 10 los sis 15 taum ntawm kua txiv qaub txiv tov.
Tsev cheese lub looj ntsej muag
Sib tov 1 teaspoon ntawm tsev cheese nrog ib nrab ib teaspoon ntawm zib mu, kefir los yog mis nyuj (1 teaspoon). Lub resulting sib tov yog thov rau ntawm daim tawv nqaij thiab tawm rau 15 los yog 20 feeb. Tom qab ntawd ntxuav nrog dej sov thiab rub lub tawv nrog ib daim ntawm txiv qaub.
Qhov ncauj qhov ntswg tau ua los ntawm cov tawv nqaij ua ke
Ntsej muag nrog zib mu thiab dub khob cij rau lub ntsej muag
Peb txuas lub pulp ntawm 1 daim ncuav ntawm dub khob cij nrog 30 ml ntawm kub mis. Ntxiv 1 tablespoon ntawm zib mu thiab 1 tablespoon ntawm txiv roj roj. Peb yuav thov ib qho nourishing cream kom qhuav qhov chaw ntawm daim tawv nqaij, ntawm qhov saum toj no peb yuav siv daim npog rau 15 los sis 20 feeb.
Herbal daim npog ntsej muag nrog koj niam
Peb npaj lub mush los ntawm tshuaj ntsuab: peppermint nplooj, nettle nettle, chamomile paj, plantain ntawm loj, nplooj ntawm dandelion medicinal. Ua li no, peb yuav zoo rau cov nyom nyob hauv ib lub tshuaj khib nyiab, ntxiv me ntsis dej thiab sib tov nrog cov zib ntab hauv qhov sib npaug sib npaug. Peb yuav muab lub npog ntsej muag muag rau ntawm lub ntsej muag thiab tom qab 15 los sis 20 feeb peb yuav ntxuav tawm nrog dej sov.
Nourishing ntsej muag cuav ntawm zib mu, txiv qaub thiab bran
Noj 2 dia ntawm zib ntab sov so hauv dej da dej, ces muab 2 diav milled nplej txhuam thiab kua txiv kua txiv qaub. Sov lub sib tov ntawm lub ntsej muag. Tom qab ib nrab ntawm ib teev nrog haus dej hau.
Zib Txhaum Ntsej Muag Npog rau pob txuv
Yog hais tias zib mu ua ke nrog calendula yog ib tug zoo tshuaj rau tau tshem ntawm ntxau
Cov khoom xyaw: 2 tablespoons ntawm zib mu, 2 tablespoons ntawm calendula tincture, 1 khob ntawm boiled dej.
Peb do cov zib mu nrog tincture nyob rau hauv ib lub khob ntawm sov boiled dej, kom txog thaum peb tau txais ib homogeneous loj. Tom qab ntawd peb yuav nqa ib lub paj rwb, peb yuav ntub nws hauv cov khoom tau txais thiab peb yuav muab qhov teeb meem ntawm lub ntsej muag. Peb rov ua txoj haujlwm no ntau zaus ib hnub.
Kho lub ntsej muag rau lub ntsej muag
Qhov npog ncauj no yog pom zoo rau cov poj niam uas muaj khaus thiab hnyav heev. Rau kev, noj 100 grams zib mu, 100 grams zaub roj, 2 qe yolks.
Rau ntawm me me hluav taws kub, cia sov so cov roj zaub me ntsis, ua tib zoo ntxig rau 2 qaib nkaub qe thiab 100 grams zib ntab, do kom txog thaum koj tov yog soluble. Cia peb tawm hauv qhov hnyav tau, ua ntej txias. Tom qab ntawd peb yuav muab tso rau 5 los sis 7 feeb, nyob rau ntawm lub ntsej muag, ces peb yuav tshem tawm ib lub laub kabmob nrog kev pabcuam ntawm paj rwb, uas peb ntub dej ntawm lub qhov fake siav. Tus txheej txheem no yog ua tiav 3 lossis 4 zaug hauv ib hnub kom txog thaum peb tau txais qhov txiaj ntsim zoo.
Zib ntog daim npog rau ntawm daim tawv nqaij oily
Txhawm rau tshem tawm cov rog rog thiab ua kom cov qog sebaceous qog, lub npog ncauj yuav pab:
Siv 1 teaspoon ntawm zib mu, 1 qe dawb, kua txiv hmab txiv ntawm ib tug txiv qaub.
Siv ib tug teaspoon ntawm zib mu, sib tov nws nrog nqaij qaib protein, ntxiv txiv qaub kua txiv thiab sib tov txhua yam. Lub txiaj ntsim ntawm cov pob txha yog ua rau ua npuas dej thiab ua ntawv thov rau ntawm daim tawv nqaij ntawm lub ntsej muag rau ib nrab ib teev, ces peb muab nws ntxuav nrog dej sov. Kev ua haujlwm zoo dua, peb thov lub looj ntsej muag mis tsawg kawg ib zaug lossis ob zaug ib lub lim tiam.
Ntsej muag ntawm zib mu nrog cov nyhuv ntawm khoom noj khoom haus thiab refreshment
Rau no daim npog qhov ncauj koj xav tau: 3 medium strawberries, 1 teaspoon ntawm zib mu.
Siv ib tug blender, peb tsawb strawberries, ntxiv 1 teaspoon ntawm zib mu. Nyob rau ntawm lub ntsej muag ntxuav, lub pob zeb tau txais qhov loj yog thawed thiab hnub nyoog rau 15 los yog 20 feeb, ces nrog dej. Lub khwb qhov ncauj yog tsim rau tej tawv nqaij.
Mis nyuj khwb mis nyuj rau softening
Haum rau qhuav qhuav ntawm daim tawv nqaij. Ua li no, noj 20 grams ntawm cov khoom siv mis nyuj (cottage cheese, qab zib, qaub cream los yog mis nyuj). Peb sib tov cov zib ntab nrog mis nyuj kom txog thaum lub suab thaj yog soluble, ces thov rau daim tawv nqaij ntawm lub ntsej muag rau 20 los sis 30 feeb. Tom qab ntawd peb ntxuav nws nrog khiav dej txias.
Ntsej muag rau lub ntsej muag ntawm hnub nyoog me ntsis thiab quav hnav
Peb xav kom txoj kab kom zoo thiab zoo, tsis muaj quav hnav thiab pigmented me ntsis, ib daim npog qhov ncauj ntawm cov parsley yuav pab hauv qhov no. Ua li no, noj 1 tablespoon tws parsley nplooj, sib tov nws nrog ib tablespoon ntawm zib mu thiab thov rau 45 feeb, ces ntxuav nws tawm.
Zib ntab kua nplaum
Zoo peb sib npaug zos qhov chaw ntawm ib tug qe ntawm ib tug qe lub qe, qaub cream, zib mu. Daim npog ntsej muag yog siv rau lub ntsej muag los ntxuav los yog ntxuav nrog lub pleev thiab tom qab 10 los sis 15 feeb nws yuav raug muab dej tawm nrog dej sov.
Sib tov 25 grams ntawm boiled dej, 25 grams cawv, 100 grams zib mu. Ua ntej siv daim npog rau ntawm koj lub ntsej muag, peb yuav ua kom kub kub rau 2 los 3 feeb. Daim npog ntsej muag nrog lub paj rwb, tuav lub ntsej muag rau 15 lossis 20 feeb, tom qab ntawd ces muab dej sov so los ntxuav. Daim tawv nqaij yuav tau txais ib qho xim zoo thiab yuav ua ywj siab.
Qaub cream nrog zib mu yuav ua rau daim tawv nqaij ntawm lub ntsej muag, ob txhais tes, caj dab ntau elastic.
Zib ntab thiab zaub ntsej muag
Noj 1 nkaub, 2 teaspoons ntawm cov roj zaub, ½ teaspoon ntawm zib mu thiab kua kua txiv. Lub npog ncauj yog siv rau lub ntsej muag ntxuav nrog ib tug sov so Txoj kev lis ntshav ntawm txiv qaub, maj mam rubbing taw nyob rau hauv 2 faib koob tshuaj, nrog ib tug interval ntawm 5 los yog 7 feeb. Peb tshem tawm nrog ib tug paj rwb swab dipped nyob rau hauv ib tug txias infusion ntawm txiv qaub paj thiab infusions ntawm nplooj.
Mej sib tov cov qe nqaij qaib, qaub cream thiab zib mu, noj nyob rau hauv vaj huam sib luag. Peb yuav muab ib daim npog ntsej muag rau ntawm lub ntsej muag los ntawm lub pleev thiab tom qab 10 los sis 15 feeb, ces peb yuav ntxuav tawm nrog dej sov.
Txawm tias peb cov poj niam pog siv zib ntu thaum kev saib xyuas ntawm lawv cov tsos. Cov qhov ncauj qhov ntswg txawv txav yog qhov zoo. Lawv ua haujlwm ntau dua li lub qab zib, nourish daim tawv nqaij thiab muag muag.
Rau daim tawv nqaij
Lub ntsej muag qe. Cia siv lub qe qe nrog 1 teaspoon ntawm zib mu, 1 teaspoon ntawm kua kua txiv neej. Peb yuav muab cov ntsej muag tau rau ntawm 10 los 15 feeb, ces peb yuav ntxuav nrog dej hauv chav tsev.
Txiv qaub npog ncauj. Nyob rau hauv ib tablespoon ntawm zib mu, ntxiv 5 los yog 10 tee ntawm txiv qaub kua txiv. Nrog lub resulting gruel, grease lub ntsej muag ntxuav. Tom qab li 15 los sis 20 feeb, ntxuav lub npog ncauj nrog dej txias.
Rau oily tawv nqaij
Protein mask. Peb tuaj yeem ua 1 tablespoon ntawm zib mu, ntxiv 1 whipped protein, 1 tablespoon ntawm oatmeal, tau ib tug muaj consistence ntawm tuab qaub cream. Peb yuav muab tso rau ntawm 20 feeb rau ntawm daim tawv nqaij lub ntsej muag, ces peb yuav tsum ntxuav tawm dej sov.
Ntsej muag ntawm hmoov. Siv 1 tablespoon ntawm zib mu, 1 protein, 2 tablespoons hmoov thiab sib tov zoo kom txog thaum uas ib tug doughy loj yog tau. Tso rau daim tawv nqaij ntawm lub ntsej muag, tawm rau 10 los sis 15 feeb. Ntxuav tawm nrog dej sov.
Nrog pob txuv
Dib ntsej muag. Siv 3 dia ntawm crushed cucumbers, sau lawv nrog ib khob ntawm boiling dej, kaw lub hau, muab tso rau hauv ib cov dej da dej. Tom qab ntawd peb mam li tshem nws, cia nws tawm rau qhov txias txog 40 los sis 50 feeb, ces lim nws. Cov dej sib tov yog siv rau cov tawv nqaij ntawm lub caj dab thiab lub ntsej muag nrog lub paj rwb. Tom qab ib nrab ib teev, ntxuav nws nrog dej sov.
Ntsej muag los ntawm decoction ntawm chamomile. Peb sib nrauj nyob rau hauv 50 ml ntawm ib tug decoction sov ntawm chamomile, kom tau ib tug decoction peb yuav ncuav 1 feem ntawm nyom nrog 10 qhov chaw ntawm boiling dej, boil nyob rau hauv ib cov dej da dej rau 5 feeb. Cov kua ua tau zoo yog siv los ntxuav lub ntsej muag, ib zaug ib lub lim tiam, ntxuav tawm tom qab 20 los 25 feeb.
Rau cov tawv nqaij qhuav
Ntsej muag ntawm cov roj txiv roj los ntawm zib mu. Peb sib tov nyob rau hauv vaj huam sib luag zaub roj thiab zib mu. Peb muab qhov sib xyaw kom haum rau 38 los 40 degrees. Hauv cov kua ua kua, muab cov ntaub so thiab siv daim npog rau 20 feeb ntawm daim tawv nqaij. Tom qab ntawd, so lub ntsej muag nrog daim ntawv so tes thiab tshem tawm ntawm daim npog qhov ncauj nrog qhov pleev.
Carrot daim npog qhov ncauj. Sib tov 1 teaspoon ntawm tshiab carrot kua txiv, 1 teaspoon ntawm zib mu, 1 qe. Peb yuav muab cov txiaj ntsim tau txais los ntawm lub ntsej muag. Tom qab li 15 los sis 20 feeb, ntxuav lub npog ncauj nrog cov dej hau hauv ib nrab nrog mis nyuj, ntxiv 10 los sis 15 taum ntawm kua txiv qaub txiv tov.
Tsev cheese lub looj ntsej muag. Sib tov 1 teaspoon kefir los yog ½ teaspoon ntawm mis nyuj los yog zib mu, 1 teaspoon ntawm tsev cheese. Qhov gruel resulting resulting yuav siv rau lub ntsej muag thiab tawm rau 15 los sis 20 feeb. Tom qab ntawd ntxuav nrog dej sov thiab rub lub tawv nrog ib daim ntawm txiv qaub.
Rau ob sab tawv nqaij
Ntsej muag nrog dub khob cij. Muab ib daim ncuav ntawm dub ncuav thiab 30 ml ntawm cov mis nyuj kub. Tom qab ntawd ntxiv 1 tablespoon ntawm txiv ntseej roj, 1 tablespoon ntawm zib mu. Peb yuav thov ib qho nourishing cream kom qhuav qhov chaw ntawm daim tawv nqaij, ntawm sab saum toj peb muab lub npog ncauj rau 15 los yog 20 nas this.
Herbal daim npog ntsej muag nrog koj niam. Npaj lub gruel los ntawm cov nram qab no tshuaj ntsuab: peppermint, nettle nettle, chamomile paj, plantain ntawm loj, nplooj ntawm dandelion medicinal. Ua tib zoo maj cov nyom nyob hauv ib lub tshuaj khib, ntxiv dej me me, sib tov sib npaug nrog koj niam. Peb yuav muab lub npog ntsej muag los ntawm tus neeg ntawd, thiab tom qab 15 los sis 20 feeb, peb yuav ntxuav tawm nrog dej sov.
Nourishing ntsej muag cuav ntawm txiv qaub, bran thiab zib mu. Ob dia ntawm zib mu yog rhuab rau hauv ib lub pas dej da dej, ces tov nrog 2 dia av hauv av nplej thiab kua txiv ntawm ib nrab ib tug txiv qaub. Cov sib tov nyob rau hauv ib daim ntawv sov sov yog siv rau daim tawv nqaij ntawm lub ntsej muag. Tom qab ib nrab ntawm ib teev nrog haus dej hau.
Kev siv cov txiaj ntsig ntawm koj cov tawv nqaij ntawm tib neeg daim tawv nqaij tau paub txog ntev thiab pom tias nws siv cov tshuaj pleev ib ce. Zib ntaws mus txog ntawm qhov pores ntawm daim tawv nqaij thiab muaj nws cov tshuaj kho rau tag nrho lub cev. Nws nourishes daim tawv nqaij nrog cov zaub mov, vitamins, tsub kom qhov kev tiv thaiv ntawm daim tawv nqaij, restores lub elasticity ntawm cov leeg fibers, muaj ib tug regenerating thiab anti-inflammatory nyhuv, tiv thaiv lub cev qhuav dej thiab ntxuav nws. Tshwj xeeb tshaj yog zib mu yog tseem ceeb rau withering, tawv thiab qhuav ntawm daim tawv nqaij.
Qhov ncauj qhov ntswg rejuvenate, tua pob tw thiab du tawv
Zaub mov txawv ntawm cov qhov ncauj qhov ntswg
Ib tug tablespoon ntawm sov zib mu yog consumed nrog 1 tablespoon ntawm kub muaj zog ntsuab tshuaj yej thiab 1 tablespoon ntawm qaub cream. Peb yuav muab tso rau ntawm daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag ntsej muag rau 20 feeb, ces ntxuav nws nrog ib tug sov daws ntawm ntsuab tshuaj yej.
Ib tug teaspoon ntawm zib mu yog tov nrog 1 teaspoon ntawm hmoov, 1 teaspoon ntawm glycerin. Cov sib tov yog diluted nyob rau hauv 2 tablespoons ntawm ntsuab tshuaj yej. Peb yuav muab tso rau ntawm daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag rau 20 feeb, tom qab ntawd ntxuav nws tawm nrog dej sov.
Ib tug teaspoon ntawm sov zib yuav razed nrog 1 teaspoon ntawm txiv qaub kua txiv thiab 1 teaspoon ntawm qaub cream. Peb txhuam qhov sib tov zoo thiab siv rau ntawm daim tawv nqaij ntawm lub caj dab thiab lub ntsej muag rau 20 feeb, tom qab ntawd ces muab dej sov so rau.
Yolk yuav razed nrog ib tug teaspoon ntawm zib mu, ntxiv 1 teaspoon ntawm kua txiv cranberry thiab 1 teaspoon ntawm sov olive roj. Sib tov sib xyaw thiab thov rau 15 los sis 20 feeb ntawm lub caj dab thiab lub ntsej muag, ces muab dej ntxuav tawm.
Txiv qaub-daim npog qhov ncauj rau cov tawv nqaij qhuav
Nws yuav noj ¼ teaspoon ntawm oatmeal, 5 los yog 10 tee ntawm txiv qaub kua txiv, 1 tablespoon ntawm zib mu.
Nyob rau hauv zib mu, ntxiv 5 los yog 10 tee ntawm txiv qaub kua txiv, oatmeal. Tag nrho cov mix. Muab lub npog ncauj rau 15 feeb ntawm lub ntsej muag ntxuav. Tom qab ntawd, nrog dej txias, los yog tshem tawm nrog infusion los yog nrog txiv qaub lotion.
Qhuav ntawm daim tawv nqaij
Yog hais tias daim tawv nqaij heev thiab qhuav, ces 2 los 3 zaug hauv ib lub lim tiam, peb yaum kom muag cov qhov ncauj qhov ntswg rau 20 feeb. Ib tug teaspoon ntawm zib mu yog rubbed nrog yolk, los yog qaub cream, yolk, zib mu, lawv npaum li cas nyob rau hauv vaj huam sib luag qhov chaw. Sib tov qhov sib tov rau 15 los sis 20 feeb, yaug nrog dej sov.
Rau qhuav ntawm daim tawv nqaij - 1 teaspoon ntawm zib mu, 1 tablespoon ntawm zaub roj, 3 tablespoons ntawm mis nyuj haus. Lub npog ncauj yog siv nyob rau hauv ib chav tsaus nti rau 20 feeb.
Rau cov tawv nqaij qhuav - 1 teaspoon ntawm zib mu, ragout thiab ntxiv me ntsis mis nyuj, thov rau 15 feeb.
Nourishing cream rau qub thiab qhuav ntawm daim tawv nqaij - yolk yuav razed nrog ib tug teaspoon ntawm zib mu, ntxiv 1 tablespoon ntawm nceb ntawm rowan txiv hmab txiv ntoo, 1 tablespoon ntawm butter. Peb yuav muab tso rau hauv lub ntsej muag rau 20 feeb, peb tshem tawm cov tshaj nrog ib tug ntswg. Peb siv cov tshuaj tsw qab tom qab ua noj.
Oily tej tawv nqaij
Npog rau oily tawv - ¼ khob poov pas, 1 tablespoon zaub roj, 1 tablespoon ntawm zib mu thiab dej sov. Peb yuav dilute mus rau ib qhov ceev ntawm qaub cream, peb yuav muab tso rau 20 feeb rau ntawm lub ntsej muag, ces peb yuav ntxuav tawm nrog dej sov.
Cream nrog siv quav ciab. Nyob rau hauv ib lub me me peb muab 5 grams ntawm siv quav ciab, 0.5 grams dej, 5 ml ntawm ammonia, sov nws tshaj li tsawg cua sov mus rau melted siv quav ciab, ces txias thiab siv nws raws li ib tug cream.
Zib ntab thiab raspberry daim npog qhov ncauj. Peb tuav lub protein, ntxiv 1 teaspoon ntawm bran rau nws. 1 teaspoon ntawm txiv qaub kua txiv, 1 teaspoon ntawm mis nyuj haus. Rau 20 feeb ntawm lub ntsej muag peb yuam ib tug gruel, ces peb tshem tawm nrog ib tug sov compress thiab yaug nrog dej thiab chamomile infusion.
Tawv ntawm hom sib xyaw
Zoo peb sib tov tib qhov ntawm nqaij qaib yolks, qaub cream thiab zib mu. Peb yuav muab tso rau 10 los 15 feeb ntawm lub ntsej muag ntxuav, ces peb yuav ntxuav tawm nrog dej sov.
Sib tov 25 grams boiled dej, 25 grams cawv. 100 grams zib ntab.
Ua ntej tso npe rau lub ntsej muag, peb yuav thov kom kub kub rau lub ntsej muag rau 2 lossis 3 feeb. Peb khaws lub npog ntsej muag rau 15 los sis 20 feeb, ces muab dej ntxuav tawm. Daim tawv nqaij yuav ywj siab thiab yuav kis tau xim zoo nkauj.
Noj ½ teaspoon ntawm zib mu, ½ teaspoon ntawm kua kua txiv, 2 teaspoons ntawm zaub roj, 1 qe. Face ntxuav qhov infusion ntawm txiv qaub thiab siv lub npog ncauj hauv 2 faib koob tshuaj ntawm kev ua ntawm 5 los 7 feeb. Tshem tawm ib lub paj rwb, uas peb noo noo nyob rau hauv Infusion ntawm paj thiab linden nplooj.
50 grams ntawm cov cw, kua txiv hmab txiv ntawm ib dos, 70 grams zib mu. Dissolve nrog qis cua sov, sib tov zoo. Peb thov nws ua ib lub ntsej muag npog nourishing.
Whitening Qhov ncauj qhov ntswg
Mus whiten ntawm daim tawv nqaij thiab tshem tawm freckles, noj 1 tablespoon ntawm zib mu thiab RUB nws nrog immature, mashed berries ntawm dub currant. Peb yuav muab ntim rau 30 feeb ntawm lub ntsej muag, tom qab ntawd tshem lub npog ncauj, thiab rub lub ntsej muag nrog txiv qaub kua txiv.
Freckles raug muab tshem tawm nrog ib tug decoction ntawm mustard noob thiab paj nrog zib mu.
Zib ntab thiab daim npog qhov ncauj. Siv 3 teaspoons ntawm wiped tsev cheese, sib tov nrog ib teaspoon ntawm zib mu. Siv lub ntsej muag rau lub ntsej muag rau 20 los 25 feeb, ces ntxuav lub npog ncauj nrog dej sov. Daim npog ntsej muag ua kom dej sov. Nws nourishes thiab whitens ntawm daim tawv nqaij zoo.
Ntsej muag ntawm parsley. 2 tablespoons parsley, chop, ncuav 150 ml ntawm boiled dej, noj on tsawg cua sov rau 15 feeb, ces ntxuav nws tawm nrog dej sov, thiab tom qab txias dej.
Npau tawv tawv
Cov ntaub so ntswg thiab txhais tes yuav ua kom muag muag yog tias koj rub ib rab diav ntim rau ib hmos, 1 teaspoon ntawm oatmeal, 1 nkaub thiab muab hnab looj tes rau ntawm koj txhais tes.
Rau ib tug laus oily tawv, npaj ib tug lotion, rau qhov no peb noj 1 teaspoon ntawm vinegar, 50 grams ntawm cologne, 1 tablespoon ntawm zib mu. Peb mam li sib nrauj ib khob dej. Siv 2 zaug hauv ib lub lim tiam, co ua ntej siv.
From wrinkles - 200 grams ntawm Bee zib mu, 50 grams ntawm tws pob zeb hauv av hum, 50 grams ntawm txiv ntseej roj. 20 grams ntawm pollen. Peb knead nws mus rau lub xeev ntawm gruel, cia peb sawv rau ib teev. Lub npog ntsej muag raug siv rau 20 feeb 1 los 2 zaug hauv ib lub lim tiam.
Tiv thaiv kom tsis txhob muaj pob txha
- ib tug teaspoon ntawm glycerin, ½ teaspoon ntawm zib mu, yolk
- 1 tablespoon ntawm oatmeal, 1 nrua ntaus qe dawb, 1 teaspoon ntawm zib mu. Lub npog ncauj yog siv rau 20 feeb, yaug tawm nrog dej sov.
- 2 tablespoons dej, 2 tablespoons ntawm cawv, 100 grams ntawm zib mu kom zoo zoo razetrem. Lub npog ntsej muag raug kaw rau 10 feeb.
Zib ntab dej
Nyob rau hauv zib mu chav dej, neeg bathe, yog li lawv kho cov kab mob ntawm qhov poob siab system, daim tawv nqaij. Zib ntab yog ntxiv rau da dej, nws cuam tshuam rau daim tawv nqaij ntawm lub ntsej muag thiab lub cev. Cov tawv nqaij tom qab cov pas da dej ua silky thiab muag muag. Cov dej kub hauv da dej yuav tsum yog 36 los yog 37.5 degrees, lub sijhawm ntev li 15 los 30 feeb.
Muaj kev tsis sib haum xeeb rau kev siv da dej nrog qhov sib ntxiv ntawm cov zib ntab. Cov no yog cov ntshav qab zib mellitus, ntshav cov kab mob, kev mob khees, ntsig txog mob ntsws thiab plawv tsis txaus. Ua ntej siv nws, nrog koj tus kws kho mob tham.
- 2 tablespoons ntawm zib mu diluted nyob rau hauv ob tsom iav ntawm dej sov thiab poured rau hauv ib da dej tau sau nrog dej.
- 60 gram ntawm zib mu (2 los yog 3 dia) tov nrog ib nrab ntawm liter ntawm mis nyuj thiab poured rau hauv ib lub chav da dej.
- 4 tablespoons tshuaj yej peb yuav nchuav ½ litres dej kub npau npau, peb hais 10 feeb, peb yuav nquag, peb yuav ntxiv 1 los yog 2 rooj diav ntawm zib mu.
Tam sim no peb paub dab tsi koj tuaj yeem ua tau cov qhov ncauj qhov ntswg rau koj lub plhu. Siv cov ntsej muag ntawm lub ntsej muag, koj tuaj yeem noj cov tawv nqaij nrog cov vitamins thiab minerals, koj cov tawv nqaij yuav ua rau kev sib tw, txaus, thiab velvety.