Tam sim no, cov tshuaj siv kho thiab cov cuab yeej siv niaj hnub no muaj ntau txoj kev los tiv thaiv kev laus. Thiab yog tias qhov nyiaj txiag tsis pub, ces koj yuav tsum ua cov txheej txheem rejuvenating tom tsev. Muaj ntau yam khoom noj kom zoo rau lub tsev tshuaj pleev ib ce, thiab txhua tus poj niam tuaj yeem ua rau hauv nws chav ua noj txawv cov laus los tiv thaiv kev laus.
Yuav ua li cas rejuvenate lub ntsej muag?
Yog vim li cas cov tawv nqaij yuav ploj mus, loses nws elasticity, yog ib tug tsis muaj noo noo nyob rau hauv lub cev. Thawj kauj ruam ntawm txoj kev mus rau cov hluas thiab kev noj qab haus huv yog kom haus ib thiab ib nrab liters kua txhua hnub, nws yog qhov zoo tshaj rau haus cov dej tsis muaj dej sov, los yog dej huv, cov tshuaj yej ntsuab, kua txiv. Hauv koj cov khoom noj koj yuav tsum nkag rau cov khoom noj uas muaj fiber, carotene, vitamin A.
Txoj kev ceev tshaj plaws kom tau koj cov tawv nqaij yog ua kom ua lub ntsej muag rejuvenating ntsej muag. Lub npog ntsej muag no yuav pab saib xyuas zoo ntawm txhua qhov kev tshwm sim tseem ceeb - kev txais tos ntawm cov neeg tuaj xyuas, teem caij thiab lwm yam.
Rejuvenating daim npog qhov ncauj .
- Peb mam li tawg lub protein, ntxiv rau nws 2 tsp ntawm hom qoob mog hmoov thiab ntxiv 1 teaspoon ntawm zib mu. Raws li nws yuav tsum, sib tov thiab ua ntawv thov ntawm lub ntsej muag huv si, tom qab kaum tsib nas this, lub npog ncauj yog ntxuav tawm.
Ntxiv 3 tee txiv qaub kua txiv, 1 nkaub thiab ntxiv st. diav ntawm txiv ntseej roj. Peb sib xyaw qhov sib txuam ntawm cov tawv nqaij, tom qab kaum peb ntxuav lub ntsej muag nrog dej.
-Cucumbers kuj muab cov nyhuv txhav rejuvenating thiab, lawv yuav tsum tau txiav mus rau hauv voj voog los yog crushed rau hauv gruel thiab kis ntawm lub ntsej muag. Clarifies thiab zawm ntawm daim tawv nqaij ntawm Strawberry.
Zib ntab ntsej muag.
Muaj kev zawm thiab rejuvenating cov nyhuv.
Noj 2 teaspoons ntawm zib mu, ib tug me me thawb lub txiv hmab txiv ntoo thiab ncuav 1 dessert diav ntawm sunflower roj. Zib lub npog ntsej muag nthuav tawm thoob plaws lub ntsej muag, thiab tawm mus rau 3 feeb, tom qab uas peb yuav thov sov cov paj ntoos kom sov paj yeeb thiab ntxuav cov tawv nqaij.
Ib daim npog poov xab.
Ib cov nyhuv ntawm cov tawv nqaij thiab kev noj qab nyob zoo ntawm daim tawv nqaij yuav muab lub npog no.
Poov yog nrog dej kom txog rau thaum peb tau txais ib pawg tuab, ntxiv cov roj zaub, sib tov thiab siv rau daim tawv nqaij hauv 3 txheej. Txhua txheej yog siv tom qab txheej txheej dhau los lawm.
Herculean daim npog qhov ncauj .
100 grams crushed oatmeal, ua ke nrog 1 dessert diav ntawm sunflower roj thiab ib khob ntawm kub mis nyuj haus. Peb yuav muab ib daim npog qhov ncauj ntawm lub cheeb tsam ntawm cheeb tsam thiab hauv lub ntsej muag, rau nees nkaum feeb. Tom qab ntawd peb yuav thov ib lub qab zib kom moisten ntawm daim tawv nqaij.
Cov laus los tiv thaiv kev laus hauv tsev.
Nyob rau hauv adulthood, daim tawv nqaij yuav tsum muaj kev tu zoo, hauv no yuav pab tau cov zaub mov ntawm rejuvenating lub qhov ncauj qhov ntswg.
Mis npog ntsej muag rau lub caj dab thiab lub ntsej muag.
Zoo meej rejuvenates lub fading ntawm daim tawv nqaij xws li ib daim npog qhov ncauj: Peb sib nrauj 1 tbsp. ib diav ntawm hom qoob mog hmoov, qee yam khoom qaub-mis nyuj. Ntxiv cov qe nplaum thiab muab tso rau ntawm koj lub ntsej muag rau nees nkaum feeb. Ntxiv txiv qaub kua txiv mus rau hauv dej thiab yaug nws nrog daim tawv nqaij.
Rejuvenating daim npog ntsej muag rau tawv nqaij ntawm lub caj dab thiab lub ntsej muag .
Noj nyob rau hauv tib Shares lub nplooj ntawm currant, linden paj, yarrow, plantain. Zom thiab brew lawv nrog ib tug me me ntawm boiling dej. Peb yuav muab cov tshuaj sib tov rau kaum tsib feeb rau lub ntsej muag huv. Yaug nrog dej sov thiab dej txias.
Toning qhov ncauj qhov ntswg .
Peb noj 1 tsp. starch thiab av nplaum, ntxiv 1 tbsp. ib spoonful ntawm sunflower roj, ib tug qe, 2 carrots,
- Rau ib lub me me, zuaj cov carrots, ntxiv cov khoom xyaw seem, sib tov zoo thiab thov rau kaum tsib feeb ntawm lub ntsej muag, ntxuav lub ntsej muag nrog dej thiab pleev xim. Peb rov ua txoj haujlwm no ob zaug ib lim tiam.
- Starch, 20 grams poov, 2 tbsp. ib spoonful ntawm boiled mis nyuj, ib tug puv tes ntawm dub currant.
Berries yog crushed kom txog thaum mashed, ntxiv poov, uas yog diluted nyob rau hauv cov mis nyuj sov, tawm rau 1 teev nyob rau hauv ib co sov qhov chaw rau fermentation, ntxiv starch, kom txog rau thaum peb tau txais ib tug tuab khov porridge. Thov kev pab mus rau lub ntsej muag nrog ib txheej txheej, cia kom qhuav thiab ntxuav nws tawm nrog dej.
- Ib teaspoon ntawm muaj zog tshuaj yej infusion, dej, 5 taum ntawm txiv qaub kua txiv, 20 grams qhuav av, pob kws hmoov.
Dej, tshuaj yej, kua txiv hmab txiv ntoo, ntxiv av nkos, pob kws hmoov, ua txhua yam rau homogeneous pawg. Tom qab sawv ntxov ntxuav peb muab ib daim npog qhov ncauj rau ntawm lub ntsej muag thiab tuav ib nrab ib teev. Yaug nrog dej, soak ntawm daim tawv nqaij nrog ib phuam thiab siv cov tshuaj nplaum rau ntawm lub ntsej muag.
Rejuvenating daim npog qhov ncauj los ntawm av nplaum.
Siv 3 nyias nplooj, 3 tablespoons yogurt, 1 tbsp. ib diav ntawm cosmetic av nplaum.
Peb ntxuav cov nplooj nrog dej sov, sib tov av nplaum nrog yogurt. Cov dej sib tov yog siv rau lub ntsej muag, peb kis tau cov nplooj ntawm cov zaub xam lav rau sab saum toj thiab nias nws mus rau lub ntsej muag rau kaum tsib nas this, muab nws ntxuav nrog dej. Peb ua qhov txheej txheem peb zaug ib lub lim tiam.
Tam sim no koj paub zoo li cas koj tuaj yeem tsim lub ntsej muag rau hauv tsev. Cov neeg uas haus cov zaub thiab cov txiv hmab txiv ntoo muaj zog txaus rau wrinkles. Qhov zoo tshaj plaws fighters tiv thaiv wrinkles yog cov txiv hmab txiv ntoo liab thiab zaub. Lawv muaj antioxidants, thiab cov vitamins uas cuam tshuam nrog kev laus txoj kev. Nws yog ib qhov tsim nyog los tua cov hlab xo hauv txoj hauv kev, saib xyuas ntawm daim tawv nqaij, khov dua, feem ntau yuav tawm sab nraud, noj mov.