Cov ntxhais yeej them rau lawv qhov kev zoo nkauj. Thiab qhov tshwj xeeb tshaj yog qhov no yog hais txog peb cov khau: khau los yog khau khiab loj heev. Kom zoo zoo nkauj, peb hnav siab luj, mob txhua yam mob uas lawv muaj rau peb txhais ko taw. Tom qab cov pob taws, peb cov ceg tawv swell thiab raug mob. Ib txhia txawm khoom ua pob rau lawv cov ntiv taw. Kom tsis txhob tag nrho cov no, peb qhia txhua zaus thaum koj hle koj cov luj taws, yaug lawv cov dej txias kom zoo dua qub.
Tsis muaj heels, tsis muaj wardrobe yuav tsis khi peb, ntxiv kev loj hlob, thiab tshwj xeeb tshaj yog muab lub neej rau tus yaj saub uas tsim nyog nws. Cov khoom zoo li no muaj xws li chav ua haujlwm, ris tsho thiab lwm yam. Tab sis tsis yog txhua tus poj niam tuaj yeem taug kev ntawm lawv cov luj taws. Tshuaj tsis qhia lawv kom mus rau lawv. Txij li thaum lawv ua kom deformation ntawm ko taw, calluses thiab lwm yam kab mob. Nyob rau ntawm cov rooj sib tham ua lag luam, cov hnub qub, mus rau ib qhov kev sib tw, tsis muaj poj niam tuaj yeem tawm los ntawm kev luj taws.
Yog li, cia peb npaj mus rau kev npaj koj li taw ua ntej yuav khau.
Raws li nws tau hais los saum no, kom tsis txhob tau calluses thiab nqaij hlav ntawm ceg, koj yuav tsum tau yaug koj txhais taw nrog dej txias, kom ntshav khiav ntawm cov hlab ntsha yuav tsum normalized. Kuj rau kev yaug koj siv tau cov tshuaj yej sov, thiab nws tsis muaj teeb meem seb nws yog ntsuab los yog dub. Qhov no yuav pab tau tus taw kom muag muag ntawm daim tawv nqaij thiab txo txhua yam nro. Tom qab no, so zoo thiab siv lub cream. Koj tuaj yeem siv lub toning los yog moisturizing kom tus ko taw tau txais cov dej noo ntxiv thiab tau npaj rau hauv ib lub nra.
Thiab tom qab thaum koj tuaj hauv tsev, tshem cov luj taws, ob peb feeb, ua ib zaws ntawm tus taw, ntiv taw. Tab sis tsis txhob cia li nres. Tsis tas li ntawd, zaws tag nrho ceg, mus txog rau hauv lub hauv caug. Txij li thaum tag nrho cov kev nyuab siab yog tsim muaj.
Thaum o o yog qhov pom zoo kom ua kom muaj kev kub ntxhov thiab txiv qaub kua txiv. Tab sis koj tseem tuaj yeem nqa ib chav da dej so, tso ob peb tee dej uas tseem ceeb rau hauv dej.
Tsis tas li ntawd muag hauv khw muag tshuaj muaj ntau heev, uas kuj muaj tsawg kawg yog ib yam dab tsi los pab nrog lub pob ntawm lawv cov ceg.