Thaum lub caij ntuj so los, peb siv sijhawm ntau ntawm txoj kev: peb ua haujlwm ntawm lub dacha, peb mus rau hauv hiav txwv, peb taug kev ncig lub nroog, peb mus nrog phooj ywg ntawm cov pas dej. Nws zoo nkaus li tias txhua leej txhua tus paub txog kev ua kom muaj teeb meem sab hnub tuaj nyob rau lub sijhawm no, tsis nco qab txog tej teeb meem xws li tshav kub. Kev kho mob hauv tsev, thiab ua li cas peb yuav kawm nyob rau hauv tsab xov xwm no.
Txhua leej txhua tus paub hais tias thawj kev tshuaj rau qhov kub hnyiab yog qaub cream. Nws xav tau kom txhua lub cev uas kub hnyiab, tos 1 xuab moos, liab liab yuav ua rau mob hnyav thiab mob mob. Yog hais tias tsis muaj qaub cream ntawm tes, koj siv tau cov qos yaj ywm. Pov qos yaj ywm, grate, nyem qhov kua txiv, moisten lub ntswg nrog no kua txiv thiab muab tso rau ntawm hlawv daim tawv. Cov tshuaj no muaj kev cuam tshuam cov tshuaj tua kab mob. Thiab koj tuaj yeem ua qos kua txiv thiab nplej hmoov nplej thiab muab 20 feeb rau lub ntsej muag hlawv.
Tom tsev, thawj pab rau qhov kub hnyiab yuav yog cov kua txiv hmab txiv ntoo, nws yuav txo qhov liab, o, thiab txo qhov mob.
Pab cov tshuaj ntsuab. Npaj ib lub decoction los yog infusion ntawm chemist lub chamomile. Ib khob ntawm boiling dej yuav sau ib tablespoon ntawm chamomile, insist ib nrab ib teev. Npaj taug kev, uas peb moisten nrog no broth thiab siv los hlawv. Los yog peb yuav npaj ib lub decoction los ntawm ib tug tablespoon ntawm qhuav chamomile, ncuav ib khob dej, tawm rau 2 feeb thiab cia peb brew rau 45 feeb. Peb yuav ntxiv no lub mis hauv cov rog muaj roj. Nws yuav tiv thaiv kom txhob muaj kev khaus thiab tawv nqaij.
Kev kho mob hauv tsev rau sunburn
Siv 3 qos yaj ywm thiab muab txuas rau hauv ib qho tsoos tsho. Tom qab ntawd peb mam li ntxuav thiab tshuab nrog qaub cream. Nrog no tshuaj pleev, peb smear cov hlawv thiab cia rau ib teev. Tom qab ntawd peb ntxuav tawm nrog dej sov. Cov kev kho zoo li no pab ceev nrooj nrog sunburn, thiab nyob rau hauv ib hnub koj tuaj yeem tuaj yeem tuaj ywj pheej. Yog hais tias me me npuas tshwm nyob rau ntawm daim tawv nqaij, ces peb grease lawv nrog ib tug slurry ntawm raw qos yaj ywm. Tso tawm 40 feeb.
Kev kho lub tsev qub rau kev kub ntxhov. Boil tej lub qe tawv-hau, tshem cov nkaub qaub los ntawm lawv thiab muab kib rau hauv ib lub lauj kaub, kom sov so, kom txog thaum peb tau txais cov kua roj khov dub. Yog hais tias zoo li ointment smeared nrog hlawv chaw, lawv yuav kho sai sai. Ntxiv nrog rau sunburn, qhov kev kho no yuav pab nrog mob hnyav.
Muab tso rau ntawm qhov chaw hlawv roj hmab. Saum toj no tus gruel peb muab gauze, yog li hais tias nyob rau hauv tus ntawm oxygen lub compress tsis qhuav tawm. Tom qab thawj zaug ib tug neeg yuav hnov zoo dua.
Tshav kub, tswv yim :
2. Yog tias muaj kab hlwv, qhov no qhia tau tias daim tawv nqaij puas loj heev. Thaum twg cov hlwv ntawm cov kab mob loj heev ntawm cov tawv nqaij, piv txwv li, lub plab lossis tes, tam sim ntawd hu rau lub tsheb thauj neeg mob.
3. Los txo qhov mob, da dej lossis da dej txias.
4. Kho cov tawv nqaij uas muaj kuab nrog ib tus neeg txias txias lossis kua txiv aloe, tsis txhob ntub cov hlawv nrog zaub lossis butter.
5. Los txo qhov mob ntawm qhov mob kub nyhiab, siv cov tshuaj mob nyhav, lawv yog cov tshuaj uas tsis muaj ntaub ntawv, piv txwv, acetaminophen los yog ibuprofen. Yog tias xav tau nyiaj ntau, hu rau tus neeg pab cawm si los yog tus kws kho mob.
6. Kub nyhav feem ntau yog nrog o tuaj. Loj kub hnyiab rau lub caj dab thiab lub ntsej muag tuaj yeem ua rau ua pa nyuaj. Hauv qhov no, tam sim ntawd hu rau lub tsheb thauj neeg mob.
7. Cov mob hnyav nyob rau ntawm sab laug ntawm txhais taw thiab ob txhais tes yuav ua rau mob loj heev, uas yuav ua rau cov ntshav khiav tsis zoo. Yog tias tsis muaj kev hnov mob ntawm lub kauj vau thiab txhais tes, blushing, loog, nrog tus kws kho mob tham.
8. Thaum muaj kub hnyiab, hnav khaub ncaws xoob, hnav cov khaub ncaws uas ua los ntawm cov ntaub xuas paj ntoo, cov ntawv lo lossis paj rwb, hluavtaws lossis tawv tawv ua kom tawv nqaij khaus, cov khaub ncaws yuav tsum tsis pub dawb.
9. Ntev raug lub hnub ci tuaj yeem ua rau thermal overload thiab kub hlav kub. Yog tias qhov txhais tau tias kev kubsiab tsis pab, koj yuav tsum mus ntsib kws kho mob, tshwjxeeb yog tias kubcev, ntuav thiab lwm yam, thiab yog tias tus menyuam muaj qaub ncaug.
Lawm, txhua tus ntawm peb paub yuav ua li cas kho ib sunburn, thiab dab tsi yuav tsum yog ib lub tsev hlawv kho. Tab sis nws zoo dua tsis pub lawv, yog tias koj paub tias koj yuav nyob rau hauv lub hnub ntev, hnav ris tsho, siv sunscreens, haus kua ntau dua.