Trout ci nrog basil

1. Ua ntej koj yuav tsum ntxuav txhua txhua tus ntses, tshem tawm cov insides, txiav tawm gills, txiab Cov khoom xyaw: Lus Qhia

1. Ua ntej koj yuav tsum ntxuav txhua txhua tus ntses, tshem tawm cov insides, txiav tawm gills, txiav tawm fin nrog txiab. Tam sim no sib tov sib xyaw kua txob thiab ntsev ntim hauv sab hauv thiab tawm ntawm txhua tus ntses. 2. Siv ib rab riam thiab ua rau ib sab ntawm txhua tus ntses ntiv taw ntiav. 3. Tso cov ceg ntawm basil yaug, thiab nteg tawm ntawm cov phuam ua ntej tso (kom tshem tawm ntau dhau los ntawm cov zaub ntsuab). Tom qab ntawd peb muab zaub ntsuab nyob rau hauv lub plab mog ntawm txhua trout. Nrog cov roj zaub, peb cov roj kub cev tiv thaiv pwm thiab muab tso rau ntawm trout. Nruab nrab ntawm lub cev ntawm lub cev nqaij ntses tawm ntawm ib nrab ntawm ob peb centimeters. 4. Ntawm sab nraud ntawm cov trout, qhov chaw uas lawv ua qhov chaw mos, nteg tawm ntawm butter. Yuav kom sov li ntawm ib puas thiab cuaj caum degrees, sov tuaj rau qhov cub thiab xa mus rau kom muaj ntses trout. Peb ci li kaum tsib lossis nees nkaum feeb. 5. Thaum cov ntses npaj txhij, tshem cov zaub basil, thiab hloov cov kaus mom rau lub phaj. Peb tuaj yeem pab tau.

Cov Nyiaj: 2