Hnav looj tsom iav qhov uas tshem tawm feem ntau ntawm cov ultraviolet rays. Qhov no yuav pab kom koj tsis txhob siv cov "khawm tus taw" thiab tiv thaiv cov tawv nqaij ntawm koj lub qhov muag uas tsis siv cov tshuaj tiv thaiv hnub ci.
Siv cov tshuaj moisturizer txhua txhua tag sijhawm kom pab koj cov tawv nqaij zoo zuj zus. Qhov zoo tshaj plaws los siv qhov no yog thov nws rau cov tawv nqaij.
Thov cov moisturizer rau koj caj dab thiab tes, thiab tsis yog rau koj lub ntsej muag. Ntau cov khoom moisturizers kuj muaj tshuaj pleev thaiv hnub. Hmoov tsis, kev siv cov tshuaj tsw qab moisturizing tsuas yog ib ntus tshem tawm cov tsos ntawm wrinkles thiab qhov no yuav tsis muaj qhov kawg nyhuv.
Txhob haus luam yeeb . Nws yooj yim - koj tsis tuaj yeem saib yog tias koj haus luam yeeb. Cov neeg haus luam yeeb muaj cov kua roj tsawg thiab cov kab mob elastin hauv cov tawv nqaij dua cov tsis haus luam yeeb. Collagen thiab elastin yog cov proteins uas muaj cov tawv nqaij mos thiab dawb ntawm wrinkles. Tsis tas li ntawd, qhov ua rau koj cov pa luam yeeb yuav ua rau "khuj tus ko taw" los yog wrinkles ib ncig ntawm lub qhov muag.
Pw hauv koj lub nraub qaum . Tsaug zog ntawm koj sab lossis lub plab ua rau cov kabmob pw tsaug zog uas yuav tig mus rau wrinkles, vim thaum koj nias koj lub ntsej muag rau hauv tog hauv ncoo, daim tawv nqaij sib cog lus rau hauv wrinkles. Yog tias koj haus koj tus kheej mus pw ntawm koj lub nraub qaum, ces koj yuav muaj tsawg wrinkles. Tsis tas li ntawd, koj tuaj yeem siv lub hnab ntim los yog satin pillowcase los txo koj lub ntsej muag.