Dua li ntawm qhov tseeb hais tias feem ntau ntawm cev xeeb tub hauv cov tub ntxhais hluas tsis tau hloov zuj zus 10 xyoo dhau los, nws tseem yog ib qho teeb meem tseem ceeb hauv zej zog nrog rau cov niam txiv, cov me nyuam, tsev neeg, thiab zej tsoom sawv daws.
Teenage cev xeeb tub yog ib qho teeb meem ntawm tib neeg
Cov tswv yim zoo los tiv thaiv ntxov ntxov muaj xws li cov kev pab cuam los txhim kho kev sib raug zoo, kev sib deev ntawm tus cwj pwm, thiab txhim kho kev sab laj thiab kev siv tshuaj tiv thaiv.
Ntau cov tswv yim no yog siv rau hauv tsev neeg thiab zej zog.
Cov kev sib tiv thaiv, cov yeeb yaj kiab nrog kev koom tes los ntawm cov neeg sawv cev ntawm cov tshuaj ua lub luag hauj lwm tseem ceeb ntawm kev sib tham, kev sib sab laj txog kev noj qab haus huv, kev coj tus cwj pwm (nrog rau kev siv cov hnab yas looj, kev siv cov tshuaj tiv thaiv). Qhov kev sib tham no yuav tsum pib ua ntej qhov pib ntawm kev sib deev thiab txuas mus ntxiv thaum tiav hluas.
Qhov kev txiav txim siab ntawm kev tiv thaiv ntawm kev xeeb tub hluas kev txhawj xeeb ob niam txiv thiab kws kho mob hnub no.
Vim li cas nyob rau hauv peb lub sij hawm ntau zaus ntawm thaum ntxov cev xeeb tub? Muaj ntau yam teeb meem ntawm kev noj qab haus huv rau cov tub ntxhais hluas uas cev xeeb tub, thiab ib qho tseem ceeb tshaj plaws yog cov hluas uas sib deev tsis xav txog qhov yuav tshwm sim thiab kho qhov teeb meem no. Kev sib deev kev sib deev yog qhov ua rau cev xeeb tub.
Cov tub ntxhais hluas yuav tsum paub txog qhov tshwm sim ntawm kev sib deev thaum ntxov, tswj lawv cov impulses thiab kawm ua tub ntxhais hluas kev sib deev.
Cov tswv yim tiv thaiv
Kev kawm ntawv yog ib qho tseem ceeb ntawm kev tiv thaiv ntawm kev xeeb tub. Nyob rau hauv cov tsev kawm ntawv uas muaj kev kawm txog kev sib deev, lawv tsis tuaj yeem pab cov tub ntxhais hluas to taub txog cov yam ntxwv ntawm kev sib deev thaum ntxov, tab sis tseem qhov nws yuav raug. Muaj ntau cov kev pabcuam pub kom tsis txhob muaj kev sib deev hauv kev sib deev.
Hauv ntau lub teb chaws, kev tiv thaiv cov kev pab tsim tawm raug tsim los txo cov tub ntxhais hluas kev xeeb tub. Cov kev pabcuam no yog npaj rau kev txhim kho kev siv tshuaj tiv thaiv thiab hloov tus cwj pwm ntawm cov menyuam kawm ntawv uas muaj feem xyuam nrog kev xeeb tub. Cov tub ntxhais hluas kev txhim kho kev sib tw tsim cov kev paub txog kev sib raug zoo thiab kev xav ntawm lub cev yog tsim nyog kom tsis txhob muaj kev phom sij ntawm cov tub ntxhais hluas, xws li pib ua ntej kev sib deev, kom muaj kev txhawb nqa ntawm lub zej zog thiab kev tswj hwm los ntawm niam txiv.
Kev pauv mus thaum ntxov sib tham
Tiv thaiv kev sib txuas lus kev sib deev thiab kev xeeb tub uas tsis tau muaj peev xwm thiab yuav tsum sib koom tes, nrog rau kev koom tes ntawm cov niam txiv.
Nws yog tsim nyog los txhawb kev phooj ywg nrog cov phooj ywg, lawv txoj kev mus, mus rau cov tsos thiab theatre. Cia koj tus menyuam mus koom nrog kev ua si, cia nws caw ib pawg phooj ywg mus rau nws lub tsev mus saib yeeb yaj kiab los yog mloog suab paj nruag kom nws tsis tuaj yeem nyob ib leeg ib ntus.
Kev qhuab ntuas tawm tswv yim
Kev tiv thaiv thaum ntxov cev xeeb tub yog nyob ntawm kev ua haujlwm ntawm cov kws kho mob uas ua si lub luag haujlwm tseem ceeb hauv kev siv cov khoom tsis zoo. Kev vam meej ntawm qhov kev xav tau no muaj peev xwm ua tau rau cov tub ntxhais hluas uas cev xeeb tub: qhov tshwm sim ntawm cev xeeb tub yog 85 feem pua ntawm cov tub ntxhais hluas uas muaj kev sib deev hauv lub neej ntev li 1 xyoos uas tsis tas siv tshuaj tiv thaiv.
Cov kws kho mob ntseeg tau tias txhua tus tub ntxhais hluas koom nrog qhib kev sib tham los sis sib tham tsis pub leej twg paub txog kev sib deev ntxov. Cov kev sab laj yuav tsum muaj cov ntaub ntawv qhia txog kev kho mob ntawm kev sib deev. Cov kev sib tham no yuav tsum muaj thoob plaws hauv kev loj hlob.
Kev nkag tau yooj yim ntawm kev tiv thaiv yuav ua tau lub luag haujlwm tseem ceeb hauv kev tiv thaiv kev xeeb tub rau tub ntxhais hluas. Niaj hnub no, ntau cov kev pab cuam muaj nyob rau hauv qhov chaw los tiv thaiv kev xeeb tub, uas nws cov neeg sawv cev muab cov hnab looj rau cov tub ntxhais hluas pub dawb. Cov kev ua zoo li no pab tiv thaiv kom tsis txhob kis cov kab mob sib kis los ntawm kev sib deev.