Watermelon roj yog incredibly pab tau. Nws siv tau los ntawm nws tus kheej hauv tsev, tab sis ntau tus kws kho mob muab nws ua ib qho tshuaj rau kev kho mob rau ntau hom kab mob. Nyob rau hauv kev, cov roj ntawm watermelon noob yuav pab cov neeg uas raug kev txom nyem los ntawm cov kab mob ntawm gastrointestinal ib ntsuj av.
Nyob rau hauv ntuj roj-thiab-roj noob nws muaj nyob hauv ib qho kev nce folic acid, oleic acid, carotenoids, tocopherols, selenium thiab zinc. Vim li no, nws muaj diuretic (diuretic), immunomodulating, plawv, capillary-strengthening, antisclerotic, membrane stabilizing, anti-anemic, antioxidant, anti-inflammatory thiab oncoprotective nkaus, dhau mus, nws zoo zoo stimulates lub hyperstatic gastrointinal txoj.
Nyob hauv watermelon roj, nws muaj pigment of lycopene, uas zoo ib yam li carotene, nws tiv thaiv LDL cov roj cholesterol ntawm cov txuam rau ntawm phab ntsa ntawm qhov ntshav ntawm oxidation, ua rau txo txoj kev pheej hmoo siab, atherosclerosis thiab kev loj hlob ntawm tus kab mob coronary artery.
Poly- thiab monounsaturated fatty acids uas yog: Cov kab mob linoleic Ileinic acid nyob hauv cov rog Omega-3, lawv txiav txim siab yuav ua li cas faib rau lub cev ntawm lub cev, ntxiv mus, lawv ntxias cov synthesis ntawm prostaglandins, ua kom pom lub zog ntawm ob lub raum, txo ntshav siab, pab tsim cov tshuaj hormones (steroids ), txhim kho hemodynamics ntawm lub raum cov ntshav khiav thiab kho lub siab ntawm hlab hlwb.
Yog hais tias koj noj cov roj txiv laub, ces cov tshuaj tsw qab yuav ua kom muaj zog thiab muaj kev hloov hauv lub cev muaj zog ntawm cov zis ntawm cov zis. Nrog rau no, muaj cov kua ntsev, cov thooj me me, hnoos qoob loo, xuab zeb dissolves, mob hauv cov zais zis, zais zis thiab lub plab hauv plab pauv. Yog li, muaj ib qho ceeb toom ntawm metabolic mob, polyarthritis, kev loj hlob ntawm urolithiasis, osteochondrosis, gout thiab lwm yam kab mob. Vim yog qhov ua tsis zoo ntawm cov roj ntsha, nws raug tso cai rau cov poj niam uas hnav tus menyuam, nrog cov tshuaj muaj zog hauv cov poj niam cev xeeb tub thiab cov neeg uas raug mob ntawm pyelonephritis.
Butter los ntawm watermelon noob strengthens diuretic nyhuv ntawm prihotecks, uas yog tshwm sim los ntawm kev tsis ua hauj lwm ntawm ob lub raum, dhau mus, nws tsis yog yuav tsum tau noj ntxiv cov nplua nuj nyob rau hauv poov tshuaj, vim hais tias muaj ntau ntawm cov roj qab zib. Yog hais tias ib tug neeg tiv thev cov tshuaj diuretics, ces muaj ib qho tseem ceeb uas yuav muaj kev hloov ntawm cov neeg kho mob "edematic", yuav muaj kev nyuaj siab thiab mob siab heev, tab sis tsuas yog tias koj ib txwm siv ib lub dib liab. Nws tshem tawm cov qe uric acid ntawm cov ntaub so ntswg mus rau hauv cov hlab ntsha thiab ntxiv mus, lub raum lawv tus kheej tuaj yeem ua rau qhov kev qaug zog no.
Cov roj muaj cov hemoglobin tebchaw igamatin, uas pab tswj tau tus kabmob ntshav qab zib hauv qhov ntshav, tshwj xeeb tshaj yog tias ib tug neeg pib mob raum tsis ua hauj lwm, uas yog los ntawm tus mob nephritis thiab urolithiasis.
Vim yog cov ntsiab lus loj ntawm selenium thiab zinc, watermelon roj muaj immunostimulating, antioxidant thiab oncoprotective effects.
Cov kev qhia rau daim ntawv thov ntawm cov roj ntsha:
- raum kab mob : cystitis, pyelonephritis, mob nephritis, kev kho thiab kev tiv thaiv ntawm nephrolithiasis (urolithiasis), kev tiv thaiv ntawm recurrences, thaum pob zeb yog tsim nyob rau hauv lub fragmentation ntawm raum pob zeb, kev phais tom qab;
- rau potentiating qhov kev txiav txim ntawm tshuaj diuretics, thiab kuj thaum lawv tsis tsaug zog, mob edematic syndrome ntawm raum genesis. Roj yog ib qho tseem ceeb rau cov neeg laus thiab cov neeg laus xws li cov kab mob atherosclerosis thiab cov hnyuv, kab mob siab, kab mob siab, caj dab, lub qog nqaij hlav qog nqaij hlav, kev ua rau daim siab puas;
- chelate-forming cholagogue nyob rau theem pib ntawm JKB sab nraum lub exacerbation, dyskinesia ntawm lub gallbladder, mob cholecystitis;
- hypertensive tus kab mob ntawm tus kab mob qog nqaij hlav hauv plawv, atherosclerosis, mob ntawm perindinsitis, uas yog tag nrho nrog hyperlipidemia thiab hypercholesterolemia;
- cev xeeb tub, thaum lub caij tus mob toxicosis tuaj lig, qhib o;
- anemia, qhov txhab ntawm cov leeg, cov hlab ntsha tuaj;
- syndrome ntawm chronic fatigue, txo kev tiv thaiv, asthenia;
- cov kab mob climacteric syndrome, menopause, uas yog ua ke nrog tshuaj estrogen-substituting;
- beriberi, trophic tawv ntshawv siab, plaub hau qhuav, nkig tes;
- mob tsis muaj zog, kub siab;
- cuam tshuam metabolism: ntau ntsev thiab uric acid nyob rau hauv lub cev;
- osteochondrosis, chronic colitis nrog colostasis thiab constipation, plab hnyuv, kev rog, slagging ntawm lub cev, dolicho-sigma;
- rau kev tiv thaiv ntawm kev laus laus thiab thaum tsis pom qhov muag.
Yuav ua li cas thov watermelon noob roj?
Yog hais tias koj tsis muaj ib tug neeg tsis txaus siab rau roj-roj roj, ces noj butter rau ib nrab ib teev ua ntej noj mov peb zaug ib hnub twg rau 0.5-1 teaspoon. Koj tuaj yeem nqa cov roj qab ntsev nrog lwm cov roj: roj ntawm qoob loo, cov roj txiv hmab txiv ntoo lossis cov roj taub. Yog tias lub rooj zaum pib so kom txaus, yuav tsum tau txhaj tsawg dua los yog peb zaug ntawm daim ntawv thov hloov ob zaug.
Contraindications mus rau daim ntawv thov ntawm cov roj los ntawm cov noob ntawm watermelon
Cov tsos mob yuav ua rau lub cev tsis haum plab yog: mob cholecystitis, mob pancreatitis, mob ua paug, mob ntsws, mob pob txha, mob pob txha mob plab, mob plab hnyuv taum ntawm qhov mob plab, mob plab hnyuv, mob plab npua, mob plab thiab mob nyhav qeeb hauv cov zis tuaj yeem tuaj kuaj.