"... raspberry qab zib rau ntawm daim di ncauj ... ah .. ah ... ah ... ah ... cov ntxhais los ntawm lub Hoobkas pawg hu nkauj. Tab sis cia kuv nco ntsoov tias raspberries tsis tsuas Sweet rau ntawm ob daim di ncauj, tab sis kuj tseem ceeb! Kuv xav tias txhua lub caij ntuj sov neeg nyob hauv lub tshav puam yog cov pob txha. Peb sau raspberries txhua txhua xyoo, tab sis ua li cas peb yeej paub txog lawv? Raws li ib tug me nyuam, thaum kuv ntes tau khaub thuas, kuv pog ua rau kuv haus cov dej tshuaj yej nrog raspberry jam, nws hais tias nws yuav yooj yim rau kuv kom tshem tau ntawm raspberries. Tab sis cia hnub no dav tshaj tawm cov kev pab ntawm raspberries nyob rau hauv lub npe " raspberries, nplooj, medicinal thaj chaw ."
Yuav pib nrog, kuv hais tias raspberry yog ib tug shrub nrog prickly stems 1-2 meters nyob rau hauv qhov siab los ntawm tsev neeg ntawm Rosaceae. Lub stems ntawm raspberries yog biennial, nyob rau hauv thawj xyoo lawv tsis rau paj, tab sis nyob rau hauv ob xyoo lawv dais txiv hmab txiv ntoo thiab tuag. Los ntawm hauv paus txhua txhua xyoo, tshiab zag raug tsim. Rhizomes thiab accessory keeb kwm tsim buds, uas loj hlob mus rau hauv lub xyoo tom ntej thiab muab tua ntawm hloov chaw. Nplooj yog sparse, thiab los ntawm 5-7 crenellated nplooj. Hauv qab no lawv yog cov dawb, thiab ntsuab on to top. Raspberry yuav tsum cog rau hauv caij nplooj ntoos hlav thiab Autumn. Tom qab cog, nws yog ib qhov tsim nyog rau dej thiab shorten tus tua los ntawm 50-60 cm Muab qhov bushes ntawm ib tug deb ntawm 0.5 meters los ntawm txhua lwm yam. Yog hais tias koj cog nyob rau hauv kab, ces qhov deb ntawm kab yog 60 cm Lub fertilized tua yuav tsum tau txiav tawm.
Raws li rau berries ntawm raspberries, lawv yog cov heev noj, thiab teeming nrog cov vitamins. Cov txiv hmab txiv ntoo muaj piam thaj, picic, malic, tartaric, caproic, salicylic, formic acids, uas muaj ib tug lig ntxim rau cov zom cov zaub mov hauv lub cev. Tshwj xeeb tshaj yog cov acids no pab tau thaum lub qes acidity ntawm pais plab kua txiv. Tsis tas li ntawd, cov acids muaj cov nyhuv ntawm cov hnyuv, tiv thaiv cov kab mob ntawm cov kab mob, cov ntsws, uas txo txoj kev loj hlob ntawm cov kab mob hauv plab hnyuv. Mus rau hauv cov ntshav, cov acids pib mus koom nrog cov metabolism. Cov acids neutralize thiab tshem tawm ntawm tib neeg lub cev ntsev ntawm uric acid, uas yog tsim thaum lub sij hawm sib pauv ntawm proteins. Salicylic acid muaj antibacterial zog thiab antipyretic, diaphoretic, analgesic los. Tshwj xeeb tshaj yog ib tug ntau ntawm no acid nyob rau hauv nplooj thiab nyob rau hauv cov ceg ntawm raspberry Bush. Vim yog cov acids, kab mob xws li rheumatism, osteochondrosis, mob caj dab, mob ntses, thiab lwm yam kab mob sib koom tes.
Minerals, B, PP, C, carotene, beta-sitosterol, carbohydrates (piam thaj, fructose, sucrose), cyanine chloride, acetoin, beta-ionone thiab ntau lwm yam khoom tseem ceeb. Glucose yog ib qho tseem ceeb rau kev noj haus ntawm lub hlwb thiab lub plawv, tab sis cov ntsiab lus qab zib nyob rau hauv lub berries yog nce mus, thiab nyob ntawm seb tus mob ntawm kev loj hlob. Qhov tsis hnov tsw thiab sweetish-qaub saj ntawm berries nyob ntawm tseem ceeb roj. 100 g ntawm berries muaj 41 calories. Raspberries yog cov tseem ceeb rau cov neeg uas muaj ntshav qab zib. Raspberry stimulates qab los noj mov, raws li nws nce lub tso pa tawm ntawm qaub ncaug, pais plab kua txiv thiab bile. Raspberries tau kho malaria thiab lwm hom qog.
Nyob rau hauv lub nplooj ntawm raspberries muaj tshuaj uas muaj ib tug hormonal siv. Hauv folk tshuaj nws yog siv los txo qis pob txha caj npab. Raspberry kuj hu ua ib qho tseem ceeb nyob rau hauv kev kho mob ntawm cov kab mob ntxiv, kev sib deev impotence thiab kev mob ntawm kev poob siab system. Raspberry muaj ib qho loj npaum li cas ntawm fiber, uas yog tseem ceeb rau digestion thiab ntxuav ntawm cov hnyuv. Vim lub high school cov ntsiab lus ntawm fiber nyob rau hauv raspberries, nws yog pom zoo rau cov neeg mob uas txo txo kev ua si thiab nrog constipation. Thiab nrog raws plab thiab o ntawm hnyuv xav tsawg li sai tau siv cov berries ntawm raspberries. Nrog rau kev zawv plab koj xav tau 2 dia ntawm cov txiv hmab txiv ntoo mus rau brew 500 ml ntawm boiling dej, thiab tawm rau 2 xuab moos, ces noj 50-100 ml ua ntej noj mov 4 zaug hauv ib hnub.
Nyob rau hauv raspberry muaj pectins uas pab tshem tawm los ntawm lub cev los ntawm cov hnyuv ntau yam teeb meem, cov cholesterol nrog rau, thiab cov ntsiab lus radioactive, ces raspberries yog pom zoo rau cov neeg ua hauj lwm nyob rau hauv nroj tsuag sib txawv. Coumarins muaj nyob rau hauv raspberries txhim kho cov ntshav coagulability, thiab txo qib ntawm prothrombin. Kumarins muaj concentrated nyob rau hauv nplooj thiab nyob rau hauv ceg ntawm maub-kob, BlackBerry zoo li ntau yam. Anthocyanins ntxiv dag zog rau cov hlab ntses, thiab txo cov kev xav rau sclerosis. Phytosterols txo qhov yuav ua rau muaj kev sib deev ntawm atherosclerosis. Muaj nyob rau hauv lub raspberry potassium muaj txhawb rau kev txhim kho cov mob ntawm cov neeg nrog ib tug mob lub siab, kuj poov tshuaj ua raws li ib tug diuretic. Raspberries tau extract hlau sib txuas ntawm lub ntiaj teb thiab cia lawv nyob rau hauv berries, thiab raspberries outnumber ntau zaub thiab txiv hmab txiv ntoo los ntawm cov ntsiab lus hlau. Yog li raspberry ua tseem ceeb rau cov neeg kev txom nyem los ntawm anemic tus kab mob. Nyob rau hauv raspberry muaj iodine, uas muaj ib qho kev ua hauj lwm on bronchitis, ua expectoration.
Tshuaj yej nrog raspberries los yog raspberry nplooj, brewed ua ke nrog tshuaj yej nplooj, soothes mob nyob rau hauv lub plab thiab nyob rau hauv cov hnyuv nrog gastritis. Nrog ntshav qab zib, haus dej kua txiv los ntawm raspberries, los yog compote yam uas tsis muaj qab zib. Yuav kom raspberry tshuaj yej, koj yuav tsum tau 5-6 dia qhuav berries mus brew 3 khob ntawm boiling dej. 2-3 tsom iav rau ib teev koj yuav tsum tau haus dej hauv kub. Qhov no tshuaj yej ua raws li ib tug cua sov, thiab yog sweatshops. Kev tawm hws tshwj xeeb tshaj yog cov tseem ceeb rau cov neeg uas kub siab. Kev tawg, raws li paub, ua rau ntau npaum li cas ntawm lub rooj ntsev, thiab yog li, ua ke nrog hws, ntsev tawm ntawm tib neeg lub cev, ua rau cov ntshav siab poob. Raspberries yog ib qhov chaw ntawm vitamin B, yog li raspberries yuav tsum tau noj tom qab kawg ntawm kev kawm noj ntau hom tshuaj tua kab mob, vim tias tshuaj tua kab mob cuam tshuam rau cov tshuaj ntawm no cov tshuaj vitamin los ntawm cov kab mob plab hnyuv, thiab raspberry ntxiv tsis muaj cov vitamin B. Maline muaj ntau tooj, thiab tooj yog ib feem ntau ntawm cov tshuaj tiv thaiv antidepressants, nws yog ib qhov tsim nyog yuav tau noj cov neeg uas nws txoj hauj lwm muaj feem xyuam nrog ib txoj hauj lwm hnyav. Vim lub fact tias raspberries muaj vitamin A, E, PP, C, lub nce nce thiab lub complexion pab txoj kev, yog li raspberries yuav tsum tau noj los ntawm cov poj niam.
Raspberry tsis nyob rau hauv daim ntawv qhuav, los yog nyob rau hauv daim ntawv khov, los yog ntawm thermal processing tsis poob qhov tseem ceeb thaj chaw thiab zoo. Yog li ntawd jam los ntawm raspberries yog zoo heev usefulies. Yog tias koj muaj lub herpes , ces koj xav tau 1 tablespoon tis raspberry sprigs ncuav 500 ml dej npau npau dej, ces yaum, qhwv, tshaj txhua yam 2 teev. Lim, haus ib nrab ib khob 4-5 zaug ib hnub twg. Txoj kev lis ntshav ntawm raspberries los yog crimson nplooj yog zoo rau cov allergies, otitis, nosebleeds, hawb pob. Lub npog ncauj ntawm raspberry puree pab nyob rau hauv kev sib ntaus tawm tsam wrinkles, raws li nws nourishes ntawm daim tawv nqaij.
Cov kws tshawb fawb tau txiav txim siab tias vim yog cov ntsiab lus ntawm antioxidants, raspberry berries tuaj yeem tua cov kabmob hlwb. Nyob rau hauv raspberry, dub currant, Strawberry thiab blueberry antioxidants yog 1000 zaus ntau tshaj li nyob rau hauv lwm yam nroj tsuag.
Nws yog ntseeg hais tias yog muaj tsawg kawg yog 500 g ntawm raspberries los yog lwm yam tshiab berries ib hnub, koj yuav poob ceeb thawj rau ib lub hlis uas tsis muaj qhov poob phaus rau 1-2 kg. Thiab yog tias tsawg kawg ib zaug ib lub lim tiam los hloov noj hmo, txiv hmab txiv ntoo thiab zaub, koj tuaj yeem ruaj siab yuav poob tag nrho tsib phaus. Thiab tag nrho cov no vim hais tias cov berries qhib lub metabolism!
Dab tsi yuav npaj rau lub caij ntuj no mus xaiv berries ntawm raspberries nyob rau hauv qhuav huab cua nrog lawv tag nrho maturation. Thaum lub sijhawm no lawv tau sib cais yooj yim. Cia li sau lawv ntxiab, thiaj li tsis txhob rub lawv. Tom qab ntawd muab lawv nyob rau hauv ib tug nyias txheej, qhuav nyob rau hauv qhov cub nyob rau ntawm ib tug kub ntawm 60-80 degrees, los yog nyob rau hauv dryers. Cov ntaub ntawv tiav raw cov khoom muaj greyish-crimson xim, muaj zog ntxhiab thiab sourish-qab zib saj. Nyob rau hauv qhuav berries, yuav tsum muaj tsis muaj dab tsi uas yuav ua rau lwj. Khaws cia hauv chav qhuav, txee lub neej 2 xyoos ntawm lub sijhawm ua noj.