Cov plaub hau yeej xav tau kev pab, tshwj xeeb tshaj yog nyob rau lub caij nplooj ntoos zeeg. Avitaminosis, txias, ntxhov siab. Qhov tshwm sim - cov plaub hau poob nws qhov ntuj ci, ua nkig thiab nkig. Yuav kom cov plaub hau kom zoo nkauj thiab cus ciav, ib zaug xwb ib lub lim tiam siv cov plaub hau qhov ncauj qhov ntswg. Qhov no yog txoj kev yoojyim tshaj plaws ntawm kev tu plaub hau, uas yuav ua rau lawv ci ntsa iab thiab ntau ntau. Koj tuaj yeem qhib lub tub yees, thiab tag nrho cov khoom tsim nyog yuav tsum yog nyob ntawm tes. Qhov loj kom zoo ntawm kev tsim cov qhov ncauj qhov ntswg hauv tsev yog kev siv tau thiab kev ua haujlwm siab. Qhov ncauj qhov ntswg rau kev loj hlob ntawm plaub hau, ntxiv rau txoj kev loj hlob, kev ua kom cov plaub hau, thiab tiv thaiv kom txhob poob. Yuav kom tau txais cov nyiaj pab ntau tshaj, koj yuav tsum tau soj ntsuam ntau cov cai yooj yim:
- Regularity, ib, ob zaug ib lub lim tiam los kho cov plaub hau, thiab ib zaug ob lub lis piam rau kev tiv thaiv.
- Txhua lub sijhawm qhov ncauj qhov ntswg los txhim kho lawv txoj haujlwm. Hloov ib zaug txhua ob lub lim tiam.
- Npog koj lub taub hau tom qab siv daim npog lub npog nkaus xwb nrog phuam, khaub hlab los yog muab lub taub hau tshwj xeeb. Tsis txhob siv lub hnab yas.
- Siv cov qhov ncauj qhov ntswg uas tsuas yog siv ntawm ib qho kev sib xyaw.
- Muaj pes tsawg leeg ntawm lub npog ncauj rau cov plaub hau kom lub sijhawm teev nyob rau hauv cov tshuaj, tom qab uas ntxuav cov plaub hau kom huv si.
- Siv cov plaub hau yaug, koj tuaj yeem txhim khu cov nyhuv tom qab lub npog ncauj. Tom qab lub tsev qhov ncauj qhov ntswg nws yog qhov zoo rau yaug cov plaub hau - ib tug daws ntawm Kua cider vinegar (2 tsp ib liter dej).
Zaub mov hauv cov qhov ncauj qhov ntswg yog qhov yooj yim los npaj rau tom tsev, thiab qhov tshwm sim uas koj hnov tam sim ntawd. Qhov zoo ntawm lub qhov ntsej muag hauv tsev yog lub peev xwm los siv kev sib txuas ntawm cov khoom, raws li qhov xav tau ntawm koj cov plaub hau. Thaum ua qhov ncauj qhov ntswg rau oily cov plaub hau, ntxiv txiv qaub kua txiv thiab mustard. Tsis tas li ntawd, nrog cov roj ntau cov dej, cov qhov ntsej muag ntawm cov av nplaum yog qhov tseem ceeb. Av nplaum yog ib qho dej ntxaum, nws nqus tau cov pos. Qhov npog ncauj no feem ntau yog siv rau qhov radical feem ntawm plaub hau. Nrog lub pob txha, cov qhov ncauj qhov ntswg rau cov kua mis nyeem qaub, cov mis nyuj, cov khoom rov qab thiab lwm cov khoom noj uas ntxim ntxaum tau zoo heev. Los tsim ib zaj yeeb yaj kiab ntawm cov plaub hau, qhov kua mis kua mis tiv thaiv lub hau ntawm stratification cuticle. Koj tuaj yeem pamper plaub hau li qub. Siv cov kua qaub los ntawm cov kua mis, txhuam hauv qhov taw mus rau hauv taub hau ntawm lub hau ntawm lub plawv. Tuav 20 feeb. Cov plaub hau qhuav, dhau lawm, zoo li txiv ntseej roj, uas yog tov nrog txiv qaub kua txiv. Qhov sib tov yog thov mus rau plaub hau rau 20 feeb. Cov qhov ncauj qhov ntswg zoo raws li qe qe, uas yog ib lub tsev muag khoom ntawm cov khoom noj. Rau txhua hom plaub hau, feem ntau cov qe yog nyob hauv cov khoom noj zoo tshaj plaws rau cov plaub hau kev loj hlob ntawm cov plaub hau. Heev zoo rau nourishing plaub hau lub npog tom ntej: lub qe lub qe tov nrog ib tug tablespoon ntawm txiv ntseej los yog burdock roj thiab ib tug tablespoon ntawm cognac. Muab qhov sib tov ntawm lub hau tov, muab cov tshom tawm los ntawm cov plaub hau. Hnav ib qho quav hull rau ib teev, yaug kom huv si. Ib tug sib tov ntawm qe thiab vodka (tablespoon) yog siv rau cov plaub hau poob, thov rau 40 feeb. Nyob rau hauv qhov zoo tshaj plaws recipes rau plaub hau loj hlob qhov ncauj qhov ntswg, kuj siv dos kua txiv. Sib tov nyob rau hauv vaj huam sib luag qhov kua txiv hmab txiv ntawm txiv qaub thiab dos, ntxiv ib tug teaspoon ntawm burdock roj. Ntxiv dag zog rau cov nyhuv ntawm stimulation rau cov plaub hau tso cai ntxiv rau ntawm 1 teaspoon ntawm poov, uas yog yav tas los bred nrog ob dia dej sov. Siv cov hauv paus plaub hau, tawm rau 1 teev. Siv cov zaub mov rau cov plaub hau qhov ncauj qhov ntswg nrog qhov sib ntxiv ntawm cov dos, peb tsim cov plaub hau kev loj hlob, nres qhov poob, nourish thiab moisturize cov plaub hau. Cons ntawm siv zaub mov txawv, ua ntej, lub caij nyoog ntawm daim ntawv thov, ob lub hlis, ob, peb zaug ib lub lim tiam. Tib ob, qhov tsis hnov tsw, tab sis qhov teeb meem ntawm tsis ntxhov yog solved tsuas, rau rinsing, koj yuav tsum tau siv ib tug daws ntawm 0.5 liv. dej thiab 4 teaspoons ntawm Kua cider vinegar. Nyob rau hauv lub recipes ntawm lub qhov ncauj qhov ntswg rau cov plaub hau kev loj hlob, ua ke ntawm cognac, zib mu, los yog aloe thiab zib mu ntxiv. Thaum xaus, kuv ntxiv, siv ntau hom zaub mov rau cov qhov ncauj qhov ntswg, peb ntxub cov plaub hau nrog cov as-ham, moisturize lawv, lub qhov ncauj qhov ntswg kuj tso cai rau koj rov qab plaub hau, ntxiv dag zog rau cov qauv, tshem puas tsuaj, muab cov plaub hau ci. Txhua hom plaub hau, tshwj xeeb tshaj yog tom qab tuag thiab tso cai, xav tau qhov ncauj qhov ntswg. Nws yog ib qho tseem ceeb uas yuav tsum ua kom zoo thiab ua kom haum cov plaub hau follicle. Ib me ntsis kev siab ntev, thiab raws li ib tug - ib tug poob siab ntawm cov plaub hau noj qab haus huv thiab saib zoo nkaus li.