Thaum thawj theem , peb ua kom zoo ntawm daim tawv nqaij, qhov no tseem ceeb heev rau cov tawv nqaij ntawm qhov teeb meem ntawm lub ntsej muag. Nws yog tsim nyog los tshem tawm sebum accumulated, uas provokes qhov blockage ntawm lub pores, uas nws thiaj li ua rau tsim ntawm inflammatory foci thiab pob txuv. Peb siv cov tshuaj tshwj xeeb rau cov tawv nqaij ntawm lub ntsej muag rau lub ntsej muag rau kev ntxuav, mus yuav ib yam khoom uas tsim nyog rau tus nqi thiab cov khoom zoo muaj nyob rau hauv txhua lub tuam tsev zoo nkauj. Peb tsuas siv dej txias rau ntxuav, dej kub ua kom muaj zog ntawm cov qog sebaceous thiab txo lub cev ntawm cov tawv nqaij. Kev siv cov nplauv thiab tev zis, tso cai rau koj ntxuav tawm ntawm daim tawv nqaij ntawm keratinized ib zaug, pom zoo ib zaug ib lub lim tiam. Nws tseem yog ib qho tsim nyog los txhawb lub zog ntawm cov tawv nqaij, alkaline ib puag ncig, tagnrho rau kev luam ntawm microbes. Nyob rau hauv no peb yuav pab tau tag nrho cov khoom siv qaub-mis nyuj (whey, kefir), los yog txiv qaub dej (1-2 teaspoons ib khob dej). Tsis txhob maj mus so koj lub ntsej muag, cia nws qhuav qhuav. Kev kho kom zoo txhua hnub, nws yog qhov zoo uas siv nws thaum yav tsaus ntuj.
Qhov thib ob theem yog siv daim npog qhov ncauj rau qhov teeb meem ntawm daim tawv nqaij. Siv lub looj ntsej muag rau ib qho teeb meem ntawm lub tsev, cov txheej txheem tsis yog qhov nyuaj, thiab qhov tseem ceeb tshaj txhua yam muaj nyob rau hauv. Tsuas pub siv cov tshuaj formula tshiab xwb. Ua ntej siv daim npog ntsej muag, ntxuav lub ntsej muag, kom ntxiv dag zog rau ntawm lub zog da dej. Muab cov roj tseem ceeb ntawm lavender thiab eucalyptus rau nws, peb tau txais cov nyom antibacterial, siv cov txiv lws zoov los yog roj roj - peb cov tawv nqaij thiab tsa txoj kev xav. Tom qab lub zog da dej so, thiab npaj mus rau qhov kev npaj ntawm lub npog ncauj rau qhov teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag. Thov lub npog ntsej muag tam sim tom qab lub zog da dej, peb txo cov nyhuv, ntawm daim tawv nqaij pib nquag nqus cov tshuaj phem, tom qab kaum tsib nas this. Daim npog qhov ncauj rau lub ntsej muag ntawm lub ntsej muag tom tsev yuav pab tshem tawm rog, ua kom lub ntsej muag, txhim kho qhov tsos, ua kom lub suab tawv dua tuaj. Cov khoom noj tau npaj hauv tsev tsis zoo hauv kev ua rau lub qhov ncauj qhov ntswg los ntawm kev ua haujlwm ntawm kev tu tawv nqaij.
Qhov ncauj qhov ntswg ua ib qho, ob zaug ib lim piam. Rau qhov teeb meem ntawm daim tawv nqaij tom qab ob peb zaug ntawm cov khoom xyaw haum:
- Ib tug tablespoon ntawm av nplaum (xiav los yog dawb) yog bred nrog ntsuab tshuaj yej, kom txog thaum lub creamy loj, peb ntxiv ib teaspoon ntawm olive los yog linseed roj. Thov kev pab rau 20-30 feeb. Qhov txiaj ntsig: ntxuav qhov pores, nourishing thiab zawm ntawm daim tawv nqaij.
- Sib tov ib lub qe, ib tug teaspoon ntawm zib mu, ob tee ntawm tseem ceeb me me (lavender, txiv kab ntxwv, Rose, tshuaj yej ntoo). Thov kev pab rau 20-30 feeb. Cov nyhuv: ntxuav, khoom noj khoom haus, toning ntawm daim tawv nqaij. Thaum ntxiv lavender roj los yog tshuaj yej cov roj, cov tshuaj tua kab mob tau hais tawm.
- Ib tug tablespoon ntawm oat hmoov (oatmeal), ib tug teaspoon ntawm txiv qaub kua txiv, ib spoonful ntawm txiv ntseej roj, no sib tov nourishes, ntxuav thiab tightens ntawm daim tawv nqaij. Tso npe rau lub ntsej muag thiab caj dab rau 10-15 feeb.
- Peb muab lub qe dawb ntawm lub ntsej muag thiab decollete, kom nws qhuav, txog 15 feeb. Tom qab siv cov kab no, nws yog ib qhov tsim nyog yuav tau pw, thiab ua kom zoo siab rau cov leeg ntawm lub ntsej muag. Cov txiaj ntsim yuav huam koj cov kev cia siab - daim tawv nqaij ceev nrooj, noj qab haus huv, radiant. Nrog rau kev siv, qhov teeb meem ntawm qhov pore ntev yog daws tau.
Lub ntsej muag lub ntsej muag tuaj yeem siv tau ob qho tib si raws li kev ywj pheej, thiab thaum siv qhov ncauj qhov ntswg rau qhov teebmeem ntawm lub ntsej muag ntawm lub ntsej muag rau ntawm cov kab, uas feem ntau ua rau cov kev ua haujlwm zoo. Thiab thaum kawg, peb ntxiv qhov ncauj qhov ntswg rau qhov teeb meem ntawm daim tawv nqaij ntawm lub tsev zoo heev los tiv thaiv thiab tshem tawm cov teeb meem sab nraud, tab sis kom tau txais cov txiaj ntsig zoo, koj yuav tsum ua kom haum cov zaub mov. Nws muaj pov thawj tias cov zaub mov muaj lub zog loj heev rau lub suab lus thiab tus kab mob ntawm lub cev ua ke.
Zoo nkauj!