- Nplej Groats - 200 Grams
- Mis - 500 Million Liab
- Taub dag - 200 Grams
- Qab Zib - 2 Art. diav
- Txiv hmab txiv ntoo qhuav - 100 Grams
Nws yog ib qho nyuaj rau xav txog ib qho kev noj qab haus huv thiab nquag noj tshais, ntau qhov no :) Dab tsi yog tsis noj - ntau cov kev pab rau lub cev. Thiab millet, thiab taub dag, thiab qhuav txiv hmab txiv ntoo - tag nrho cov no yog incredibly tseem ceeb. Tshwj xeeb - yog hais tias koj noj nyob rau hauv ib lub multivark, uas tsis pub khoom tseem ceeb rau evaporate. Yog li, kuv qhia yuav ua li cas ua kom porridge nrog taub: 1. Taub dag yuav tsum tau muab pov npauj rau ntawm ib tug loj grater. Peb muab tso rau hauv lub thawv multivark. 2. Pej xeem yuav tsum muab me ntsis kub hnyiab nrog dej npau npau thiab cia rau ob peb feeb, tom qab peb ntxiv nws mus rau taub. 3. Ncuav tawm cov mis nyuj, ntxiv cov txiv hmab txiv ntoo qhuav, qab zib. Kuv qhia koj ntxiv me ntsis dej. 4. Qhib cov "Mis porridge" hom. Lub sij hawm yuav tsum teem cia. 5. Tom qab ua noj ua haus, cia lub txiv ntseej rau lwm 10 feeb. Koj tsev neeg thiab cov phooj ywg yuav zoo siab rau koj noj tshais thiab noj tshais! ;)
Kev Pabcuam: 4