Hauv cov kua nplaum muaj cov tshuaj uas txhawb cov plaub hau kev loj hlob. Cov poov xab muaj protein, uas yog cov qauv ntawm cov plaub hau, thiab cov vitamins uas pab kev loj hlob ntawm muaj zog thiab noj qab haus huv cov plaub hau.
Poov xab ntsej muag yog cov tseem ceeb rau cov neeg uas xav muab plaub hau nrog kev tu thiab khoom noj khoom haus. Cov khoom noj los thaiv cov plaub hau, kev txhim kho lawv cov qauv thiab kev mus pab tau txoj kev loj hlob. Peb muab hom kab mob ntawm cov nqaij npuas zoo tshaj plaws rau kev txhim kho thiab kev loj hlob ntawm cov plaub hau.
Ntsej muag ntawm poov nrog zib mu thiab yogurt . Koj xav tau ob peb teaspoons ntawm poov nyob rau hauv ib tug dej sov thiab tawm rau rau caum feeb. Tom qab ntawd ntxiv ib ob peb tablespoons ntawm zib mu thiab ib nrab ib khob ntawm kefir. Lub txiaj ntsim ntawm lub cev yuav tsum tau kis mus rau tag nrho cov plaub hau ntev thiab them nrog ib lub hnab yas, muab tso rau hauv lub raj yas. Tom qab ib teev, yaug tawm lub npog ncauj nyob rau hauv ib tug kwj ntawm dej sov thiab shred lub herbicide.
Poov xab ntsej muag nrog qe dawb . Ib tug tablespoon ntawm poov yuav tsum tau stirred nrog ib dia spoonful ntawm dej sov. Nyob rau hauv qhov resulting sib tov, ntxiv ib whipped qe dawb. Tom qab sib tov tag, rub lub resulting composition nyob rau hauv keeb kwm ntawm cov plaub hau, kis tawm lawv tag nrho ntev. Qhwv lub taub hau nrog cellophane thiab tom qab rau caum feeb, yaug lub npog ncauj nrog dej thiab tsuaj zawv plaub hau.
Masque ntawm poov thiab dos . Nws yog tsim nyog los dissolve ib tablespoon ntawm qhuav poov nyob rau hauv ib-ib spoonful ntawm dej sov. Tom qab ntawd ntxiv ib spoonful ntawm dos kua txiv, ib me ntsis ntsev, ib teaspoon ntawm castor roj thiab ib tug teaspoon ntawm burdock roj. Tom qab muab cov khoom xyaw kom huv si, siv cov khoom ua muaj tshwm sim tag nrho ntev ntawm cov plaub hau. Ua kom sov koj lub taub hau thiab ntxuav koj cov plaub hau hauv ib teev thiab ib nrab nrog tsuaj zawv plaub hau.
Poov xab rau cov plaub hau nrog koj niam thiab mustard . Ib tug tablespoon ntawm poov yog stirred nyob rau hauv dej sov. Tom qab ntawd koj yuav tsum tau ntxiv qab zib ib teaspoon. Cia qhov sib tov rau peb li tsib caug feeb. Tom qab insisting, ntxiv ob peb teaspoons ntawm mustard thiab ib tablespoon ntawm zib mu mus rau lub ntsej muag cuav. Sib tov txhua yam kom huv si thiab siv cov plaub hau. Tom qab rau caum feeb, koj yuav tsum ntxuav lub npog ncauj. Ua lub npog qhov ncauj txhua hnub rau ob peb lub hlis thiab pom tias koj cov xauv khov yuav zoo li cov poov xab!
Poov nrog kua txob . Sib tov 40 grams ntawm cov poov xab qhuav hauv ib lub tablespoon ntawm me ntsis warmed dej. Ntxiv ob peb dia ntawm tincture ntawm kua txob thiab thov qhov sib tov rau cov keeb kwm thiab tag nrho ntev ntawm cov plaub hau rau 30 feeb. Tom qab ntawd, ntxuav nws hauv dej ntws.
Mascara poov rau cov plaub hau kev loj hlob . Los npaj lub npog ncauj, nws yog ib qho tsim nyog yuav tsum dissolve ib-tin diav ntawm poov me me ntawm sage los yog chamomile decoction thiab insist rau ib nrab ib teev. Tom qab ntawd ntxiv ib qho qe, ib qho lopustalovoy roj burdock, ob lossis peb tee ntawm koj cov roj ntsha uas nyiam uas koj nyiam. Sib xyaw kom zoo, siv lub npog ncauj rau plaub hau, qhwv lub taub hau taub hau. Tom qab plaub caug feeb, muab nws ntxuav. Ua lub npog ncauj txhua txhua kaum hnub rau ob lub hlis.
Poov xab tha rov qab ua kom plaub npog ncauj . Dilute hauv pem teb ntawm ib tug batch ntawm poov nrog ob dia ntawm rhuab dej thiab tawm hauv ib qhov chaw sov. Tos kom txog thaum cov poov npaj, tom qab ntawd ntxiv ib co dia roj ntawm cov roj txiv ntoo thiab kaum lub lauj kaub roj. Lub ntsej muag lub ntsej muag yuav tsum tau thov rau cov plaub hau thiab lub taub hau nrog polyethylene. Tom qab tsib caug feeb, yaug hauv cov dej sov.
Ntsej muag ntawm poov lus tawm tsam poob thiab fragility ntawm cov plaub hau . Tshem tawm hauv ib qho ntawm ib qho mus rau ib qho tincture ntawm kua txob thiab dej, Tom qab ntawd dilute cov poov xab nrog cov no muaj pes tsawg leeg los ntawm kev muab xam ntawm ib tug tablespoon ntawm tincture vam mus muab ib tug gram ntawm poov. Lub ntsej muag uas tshwm sim los rau hauv cov hauv paus plaub hau thiab tom qab nees nkaum nas this nws ntxuav.
Thaum xaus, nws yuav tsum tau sau tseg tias daim npog ntsej muag thaum siv los tiv thaiv cov plaub hau noj qab nyob zoo yuav tsum siv tsawg kawg ib zaug kaum hnub rau ob peb lub hlis. Yuav ntxiv dag zog rau thiab kho cov qauv ntawm cov plaub hau qhov ncauj qhov ntswg los ntawm cov poov xab yog pom zoo siv ob peb zaug nyob rau hauv kaum hnub rau ob rau peb lub hlis.