Stewed ntses nyob rau hauv spices nrog kub kua txob Niaj hnub no peb yuav tau ntsib nrog cov tsoos seasoning ntawm oriental cuisine - Hawaii. Daim ntawv qhia rau lub caij nyoog txawv no txawv nyob rau hauv ntau qhov dav. Qhov no yog pom ntawm ob qho tib si ntawm kev lom neeg rau cov kas fes, rau kua, rau nqaij thiab ntses. Cov zaub mov tsis txaus yog tsis paub los ntawm tus neeg tsuas yog tus muag ntawm qhov caij nyoog no, tab sis cov npe ntawm qhov seasonings hauv Hawaii paub. Qhov no yog cov kua txob dub, av turmeric, grain ntawm zira, crushed nyob rau hauv ib tug mortar, crushed coriander noob, cardamom, av cloves. Muab cov khoom noj no coj los ua ke. Nws yog qhov seasoning uas yuav pab raws li lub hauv paus ntawm saj rau ntses. Peb yuav tua cov pike-perch, uas yog qhuav qhuav, yog li peb yuav siv cov zaub sib txawv hauv daim ntawv qhia. Cov kua qab thiab cov kua txob qab qhov sib npaug ntawm cov zaub mov, lub hauv paus celery yuav muag qhov saj ntawm zaub seasoning, thiab txiv lws suav yuav ua rau tus ntses muaj kua.
Cov khoom xyaw:- Pike perch 800 g
- Txiv lws suav 6 pcs.
- Dos 3 pcs.
- Celery paus 100 g
- Qij 5 phais
- Kua txob ntsim 1 Pc.
- Qab kua txob 2 g
- Qab zib 2 tsp.
- Ntsev 2 tsp.
- Txiv roj roj 3 tbsp. l.
- Cilantro tshiab 1 pawg
- Txiv qaub kua txiv 3 tbsp. l.
- Dub kua txob 4 tsp.
- Turmeric 1 tsp.
- Zira (Cumin) av 1 tsp.
- Av coriander 1 tsp.
- Cardamom 1 g
- Carnation hmoov 1 tsp.
- Kauj ruam 1 Mus noj cov ntses nyob hauv Libyan, koj yuav tsum noj ntses, kua txiv qaub, txiv lws suav, iab thiab kua qab zib, kua qaub, qej, ntsev, qab zib, txiv roj roj, sib tov ntawm cov txuj lom.
- Kauj Ruam 2 Ntxuav cov ntses, huv si, txiav rau hauv cov qe, yaug nrog kua txiv qaub, ntsev, kua txob, nphoo nrog tws cilantro. Muab tso rau hauv lub fridge rau 15 feeb rau marinate.
- Kauj Ruam 3 Khaws cov txiv lws suav.
- Kauj Ruam 4 Hla lub dos rau hauv cubes, lub caij nrog txiv ntseej roj.
- Kauj Ruam 5 Ntxiv cov zaub qhob cij tuaj rau hauv paus.
- Kauj ruam 6 Tshuav, kua txob qab zib thiab qej txaij.
- Kauj ruam 7 Ntxiv lub paprika puree nrog qej mus rau lub frying lauj kaub, txiav cov kua txob qab zib rau hauv daim. Ua ke.
- Kauj ruam 8 Ncuav lws suav, nchuav nrog ib tov ntawm spices. Stew rau 1 feeb.
- Kauj Ruam 9 Muab qee qhov sib tov rau hauv qab ntawm lub laujkaub, nteg cov ntses marinated rau saum nws. Sab saum toj nrog tas ntawm cov zaub sib tov. Stew rau 40 feeb.
- Kauj ruam 10 Cov zaub mov yuav tsum tau muab rau kub.