Melon thiab nws cov khoom siv zog

Nyob rau hauv peb tsab xov xwm "pob zeb thiab nws cov khoom siv tau txiaj ntsig" koj yuav kawm: cov khoom sib txawv ntawm ib lub loos rau ib tug poj niam kab mob.
Thawj zaug ntawm tag nrho cov, nws yog unusually six: Sweet, fragrant, fragrant - delicacy. Thiab nws tsis muaj teebmeem yog tias koj noj nws nyob rau hauv daim ntawv ntawm ib daim tshiab los yog noj cov zaub mov cereal (zaub mos qos yaj ywm) - nyob rau hauv txhua rooj plaub nws yog ib qho tseem ceeb. Secondly, nws zoo kawg nkaus quenches nqhis dej. Thirdly, ua ntej koj tsis yog ib lub tais zaub mov: nws tshwm sim, lub phaus qhia nws tus kheej ib tug zoo pab rau ntau cov kab mob.
Yog li, piv txwv li, pej xeem, thiab tam sim no txawm scientific tshuaj pom zoo kom cov phaw npua rau cov neeg mob kev mob ntawm arteriosclerosis ntawm cov hlab ntsha, rheumatism, gout. Thiab ces - raws li ib tug anti-inflammatory los yog expectorant. Kho cov khoom ntawm pulp tseem yuav pab tshem tawm helminths los ntawm lub cev, cov pob zeb me me nyob rau hauv lub raum los yog zais zis, nrog hemorrhoids, constipation.

Cov poj niam uas muaj kev ntxhov siab thiab kev nyuaj siab, nws hloov tawm, nws tsis tas yuav tsum tau ceev nrooj tam sim ntawd mus rau qhov chaw zov me nyuam cov khoom cua. Rov qab lub siab ntawm lub siab, kom tsis txhob poob siab lub cev, kom tshem tawm cov mob taub hau, thiab, feem ntau yog pab los ntawm cov kab mob yooj yim tshaj plaws: ib qho nqaij ntawm cov nqaij, piv txwv li, ib cov qos yaj ywm. Los ntawm txoj kev, nws kev sib tw fiber ntau (nyob rau hauv txhua daim ntawv) muaj kev ntxim ntxim rau cov nyom lub cev, ua raws li ib tug laxative thiab yooj yim diuretic. Ntawm qhov tod tes, cov noob phom, brewed nyob rau hauv cov mis nyuj, laus (thiab tsis yog vim li cas) Lavxias teb sab cov kws kho mob tau txais kev noj tshuaj los yog kev pov thawj ntawm lub pob zeb hauv lub zais zis.

TEEB MEEM NTAWM UAS

Lawv tsis tuaj yeem suav tau tias nyob rau hauv ib lub loos. Protein yog tus tsim ntawm cov amino acids. Yooj yooj yim digestible carbohydrates, organic acids, pectin thiab nitrogenous tshuaj. Cov tshuaj yaj yeeb thiab magnesium (los pab rau lub plawv mob), calcium thiab phosphorus (kom ntxiv dag zog rau lub cev musculoskeletal), iron (txhawb cov hematopoiesis, cov txheej txheem oxidation). Thiab ntau npaum li cas melons yog nyob rau hauv lub pulp ntawm cov vitamins. Thiamine, carotene ("beauty vitamin"), tag nrho B pawg, ascorbic acid. Thaum kawg, nyob rau hauv cov noob - tseem ceeb roj. Raws li lawv hais, noj, tab sis tib lub sijhawm - ua koj tus mob kev tiv thaiv. Yuav muaj kev ntshaw.

Txiv hmab txiv ntoo (spherical elongated yellow-orange melon) yog siv rau kev noj mov hauv cov nqaij nyoos, siav, qaug, khov thiab marinated. Cov dej no yuav zoo dua yog tias noj tsis nyob hauv plab, xws li, ntau tus neeg Askiv tau noj tshais, thiab 2-3 teev tom qab noj mov. Nyob rau hauv ib lub sij hawm muaj ib tug loj npaum li cas ntawm "paradise txiv hmab txiv ntoo" kws kho mob tsis pom zoo. Qhov no tuaj yeem ua rau cov colic hauv plab, qhov mob hnyav nyob hauv plab hnyuv thiab zawv plab.

Muaj kev nruj heev. Melon yuav tsum tau tshem tawm ntawm kev noj haus ntawm cov neeg uas raug kev txom nyem los ntawm ntshav qab zib, nyhav dhau heev lawm, thiab tseem muaj kev tsis haum rau txoj kev noj qab nyob zoo.

RAU TIV THAIV

Ntxuav cov txiv. Txiav nws mus rau hauv nyias slices, tev, qhov chaw rau ib daim ntawv ntawm plywood thiab qhuav rau 10 hnub ntawm windowsill, qhov twg lub hnub lub rays poob. Tam sim no hais tias curative-prophylactic tshuaj yog npaj, nws yuav siv tau raws li xav tau. Piv txwv, lub hnub-qhuav slices txhawb nqa peristalsis, uas yog ib qho tseem ceeb, piv txwv li, nrog cem quav thiab hemorrhoids. Los yog coj lawv mus rau kev tiv thaiv (kev tiv thaiv) ntawm cov kab mob plawv, txij thaum nyob rau hauv lub pulp melon muaj ntau ntawm folic acid.

Melon yog lub hauv paus ntawm tag nrho cov tsim nyog cov vitamins thiab minerals uas tsim nyog rau ib tug neeg tag nrho kev noj qab haus huv. Thiab yog li ntawd rau hnub no los ntawm lub kua txiv hmab txiv ntoo yog ua ntau yam roj, khoom kom zoo nkauj.