Ntsej muag ntawm oat flakes rau cov laus, tawv thiab qhuav ntawm daim tawv nqaij
Noj 2 dia graw oat flakes, sib tov nrog 3 los yog 4 tablespoons mis nyuj los yog kua qaub, thaum cov flakes swollen, ntxiv ob peb qoob rau txiv qaub kua txiv, muab ib daim npog rau ntawm koj lub caj dab thiab lub ntsej muag thiab tuav li 15 los sis 20 feeb, ces lub npog ntsej muag yog smoY.
Ntsej muag ntawm yoghurt, txiv ntseej roj, zib mu thiab o flakes
Ib tug tablespoon ntawm flakes yuav tau sau nrog 3 tablespoons ntawm sov cream los yog mis nyuj haus. Thaum lawv swollen, ntxiv ib qho tshuaj vitamin A capsule, kua txiv hmab txiv ntawm 1 carrot, thiab no mush yog thov mus rau lub caj dab thiab lub ntsej muag. Tom qab 20 feeb, muab dej sov so rau nws. Zoo rau khaus thiab tawv nqaij.
Rau txhua hom tawv nqaij
Lub ntsej muag qe
Peb noj 1 qe dawb, ntxiv 3 los yog 6 tee ntawm cov kua txiv qaub txiv tshiab, do thiab tusyees siv qhov sib tov sib xyaw ntawm lub ntsej muag. Cia peb tos, kwv yees li 5 feeb, thaum lub npog ncauj qhuav, thiab peb yuav ua rau txheej thib ob.
Zib ntab ntsej muag
Sib tov 2 dia dej thiab 2 tablespoons cawv. Ntxiv 100 grams sov zib ntab. Siv lub npog rau ntawm koj lub ntsej muag thiab tom qab 20 los sis 30 feeb, muab nws ntxuav.
Mis npog qhov ncauj
Sib tov 1 tablespoon ntawm yogurt thiab 1 tablespoon of soluble low-fat dry milk. Ntxiv ½ dib, tev thiab txiav rau hauv slices. Muab tso rau hauv cov zaub mov thiab muab sib xyaw kom txog thaum tus. Muab tso rau ntawm koj lub ntsej muag. Ntxuav lub looj ntsej muag tom qab 20 los 30 feeb.
Oatmeal daim npog qhov ncauj
- Sib tov 1 teaspoon ntawm txiv kab ntxwv kua txiv thiab 1 qe dawb. Ntxiv 2 dia oatmeal. Peb yuav muab daim npog qhov ncauj rau ntawm 20 feeb.
Ntsej muag nrog txiv qaub kua txiv
Sib tov ½ khob ntawm zib mu thiab 1 tablespoon txiv qaub kua txiv. Ntxiv 2 tablespoons oatmeal. Muab khij rau ntawm lub ntsej muag. Tom qab 30 nas this, muab dej sov so rau nws.
Ntsej muag rau lub elasticity ntawm daim tawv nqaij ntawm lub ntsej muag
Siv 1 tablespoon kefir thiab mix nrog 1 teaspoon ntawm oatmeal thiab 1 teaspoon ntawm zib mu. Yog hais tias qhov loj yog tsis tuab, ces ntxiv me ntsis ntawm fiber, ib me ntsis ntsev thiab sib tov nws tag nrho. Peb yuav muab lub npog ntsej muag rau ntawm caj dab thiab lub ntsej muag rau 20 feeb, ces peb yuav ntxuav nws nrog dej txias. Yog koj niaj zaus siv daim npog qhov ncauj, nws yuav pab muab xim tshiab rau lub ntsej muag, ntxuav thiab rov qab qub qub dua ntawm daim tawv nqaij. Nws yog qhov zoo tshaj rau kev siv daim npog no thaum yav tsaus ntuj.
Ntsej muag rau cov tawv nqaij qhuav
Whitening daim npog qhov ncauj ntawm oatmeal
Siv me me ntawm yogurt, txiv roj roj, zib ntab, oatmeal. Tag nrho cov khoom xyaw yog zoo sib xyaw. Peb yuav muab ib daim npog ntsej muag rau ntawm lub ntsej muag. Cov khoom siv nyob rau hauv daim npog ntsej muag yuav muab daim tawv nqaij ua kom pom tseeb, tshem tawm cov pob txha thiab cov tshuaj dawb ntawm lub ntsej muag.
Txhais tau rau txhua hom tawv nqaij
Noj 1 tablespoon oat flakes, sib tov nrog kua txiv kab ntxwv tshiab, ntxiv 1 teaspoon ntawm zib mu. Peb sib tov tag nrho cov khoom xyaw rau ib homogeneous pawg thiab thov rau lub ntsej muag rau 15-20 feeb, ces ntxuav tawm nrog ib tug decoction ntawm chamomile.
Rau khaus los yog tawv nqaij
Txog kev ua ke thiab oily ntawm daim tawv nqaij
Sib tov 2 tablespoons ntawm oatmeal, ob peb tee ntawm txiv qaub kua txiv, 1 teaspoon ntawm ntuj kua txiv hmab txiv ntoo cider vinegar, 1 tablespoon ntawm qaub cream. Peb sib xyaw tsis tau, thiab peb yuav muab tso rau hauv daim npog no rau 20 los 25 feeb, ces peb yuav ntxuav tawm nrog dej sov. Nws muab matte oily tej tawv nqaij, nqa cov tone thiab tob ntxuav cov tawv nqaij.
Ntsej muag rau tawv nqaij thiab tawv nqaij
Rau cov poj niam ntawm Balzac lub hnub nyoog
Ua ntej 2 tablespoons ntawm cov dej qab zib, ntxiv rau 7 taum ntawm cov kua txiv qaub, 1 tablespoon ntawm kefir (yog hais tias daim tawv nqaij qhuav, ces 1 tablespoon ntawm rog qaub cream), 6 tee ntawm dawb wine, ½ tablespoon ntawm koj niam, 15 tee roj ib tug daws ntawm vitamin E thiab 7 tee ntawm txiv qaub kua txiv. Rau 10 feeb, muab lub npog ntsej muag rau ntawm koj lub ntsej muag, tsuas yog rau qhov muag, ces ntxuav nws nrog dej.
Oatmeal rau cov ntxhais
Mus rau 2 tablespoons ntawm boiling dej, ntxiv 1 tablespoon ntawm oatmeal. Thaum cov dej sib tov tau txias, ntxiv qe qe, ½ dia cov roj zaub tsis zoo, ½ dia zib ntab, 7 taum ntawm cov kua txiv qaub. Lub npog ntsej muag yuav raug siv rau lub ntsej muag, tsis suav lub qhov muag, tom qab ntawd peb ntxuav nws nrog dej, lub ntsej muag yuav raug muab ntxuav nrog qhov nyeem toning thiab peb yuav siv cov tshuaj nplaum.
Los tiv thaiv Aging Aging
Sib tov 1 tablespoon ntawm npias, 1 teaspoon ntawm avocado pulp, 1 raw qe qe, 2 tablespoons ntawm oatmeal. Peb yuav muab tso rau ntawm lub ntsej muag ib daim npog rau 20 feeb, ces peb yuav ntxuav tawm me ntsis sov los yog dej txias. Qe yolk muaj zaub mov noj, avocado yog nplua nuj nyob hauv cov rog thiab cov vitamins, thiab muaj ib tug rejuvenating siv. Npias muaj brewer poov xab, B pawg vitamins thiab minerals zoo moisturizes, cleans thiab rejuvenates ntawm daim tawv nqaij.
Softening Daim tawv ntsej muag
Herculean daim npog qhov ncauj rau tawv nqaij
Sib tov 1 tablespoon ntawm txiv roj roj, 1 teaspoon ntawm zib mu, 2 tablespoons ntawm oatmeal, 4 tablespoons mis nyuj haus. Wb brew mus txog rau thaum cov swells loj. Peb muab tso rau hauv lub caj dab thiab lub ntsej muag rau 20 feeb.
Ntsej muag npog ntsej muag ntawm oatmeal thiab dub tshuaj yej
Ib tug tablespoon ntawm dub tshuaj yej nplooj, noj 2 dia oatmeal, zib mu. Dilute lub resulting loj ntawm 1 los yog 2 tablespoons dej. Razotrem zoo thiab ua noj hauv dej da. Lub resulting sib tov yog thov mus rau ntawm daim tawv nqaij ntawm lub ntsej muag nrog ib tug txheej txheej, npog nrog ntawv phuam thiab tuav ¼ teev. Tom qab ntawd peb ntxuav nws nrog dej txias.
Ua ntawv thov rau lub ntsej muag lub ntsej muag ntawm oatmeal, koj tuaj yeem txhim kho txoj hnav, ua kom zoo ntawm daim tawv nqaij, ua kom nws tsis txaus thiab ua kom zoo.