Mus rau hauv kev, koj yuav tsum tau tiv thaiv koj cov tawv nqaij, qhov no yuav pab tau koj qab zib. Ib txoj cai me me rau nws xaiv: qhov txias nyob rau hauv txoj kev, lub fatter lub cream yuav tsum yog. Thaum xaiv ib lub qab zib, tsis txhob hnov qab tias nws yuav tsum muag. Yog hais tias nws yog tuab heev, nws yuav nqus tau ntev, uas yuav tsim teeb meem. Yuav thov ib lub qab nplaum nws yog ib qho tsim nyog rau ib teev ua ntej tso tawm los yog tawm ntawm txoj kev, txawv nws tsuas yuav tsis muaj sij hawm ua rau nws nqus. Tsis tas li ntawd, lub hauv paus ntawm cov pa cream koj tuaj yeem ua rau koj tus kheej lub qab zib. Yog tias koj muaj cov tawv nqaij qhuav thiab qub, ces siv ib lub teaspoon ntawm cov tshuaj qab zib, ib qho teaspoon ntawm zinc ointment thiab ib qho teaspoon ntawm cov roj zaub, sib tov thiab koj yuav tau txais ib lub qab zib uas yuav tiv thaiv koj cov tawv nqaij kom txias.
Yog tias koj tau ntev txaus rau ntawm txoj kev, ces ntawm daim tawv nqaij muaj xim liab thiab ya. Nyob rau hauv kev sib ntaus tawm tsam lawv pab lotions los ntawm broths ntawm Oak bark. Ib tug ntswg yog siv rau lub ntsej muag, los yog gauze, soaked nyob rau hauv broth rau 10 mus rau 15 feeb. Tom qab ntawd npog lub ntsej muag nrog ib tug nyias txheej ntawm starch. Tsis tas li ntawd, koj tuaj yeem tshem tau cov kab mob liab liab yog tias koj rub daim tawv nqaij nrog lub zauv ntawm linden paj. Lub broth yuav tsum sov, so daim tawv 2 - 3 zaug ib hnub twg. Liab tshwm sim los ntawm cov hlab ntsha tsis muaj zog. Cov kws kho mob pom zoo kom txhawb nqa cov hlab ntsha tuaj yeem tiv thaiv kom txhob liab. Ua li no, koj yuav tsum noj cov tshuaj vitamin C thiab ua lub qhov ncauj qhov ntswg uas muaj vitamin C. Tsis tas li ntawd nyob rau lub caij ntuj no, nws yuav siv tau kom siv cov nplaum ua los ntawm chamomile broth.
Mob khaub thuas ho hloov ntawm koj cov tawv nqaij. Oily cov tawv nqaij hauv cov khaub thuas yog qhov qub, zoo li qub - qhuav, thiab cov qhuav pib ua supersensitive. Xaiv cov tshuaj pleev xim rau lub caij ntuj no, nws yuav tsum tau muab rau hauv koj tus account.
Thaum lub caij ntuj no, siv lub hauv paus based-based cream. Thaum xaiv cov tshuaj pleev ib ce, nws yog qhov zoo uas xaiv lub teeb, pastel xim. Blush nyob rau hauv lub caij ntuj no, tsis thov, vim hais tias nyob rau hauv lub txias yuav tshwm ib lub ntuj blush. Rau qhov muag, waterproof tshuaj pleev ib ce yog qhov tseem haum, raws li cua thiab txias tau liam koj pleev. Vim tias daim di ncauj yog cov tawv nqaij tshaj, tsis txhob cia lawv tsis muaj kev tiv thaiv. Tsis muaj lipstick ntawm txoj kev nws zoo dua tsis tawm mus. Thaum hmo ntuj, daim di ncauj pleev xim rau menyuam mos lwj, qhov no yuav cia koj ua kom lawv ntau dua thiab yuav cawm lawv ntawm kev tawg.
Tsis tas li ntawd, tswj kev noj qab nyob zoo ntawm koj cov tawv nqaij thaum lub caij ntuj no yog nce los ntawm ib qho txaus cov vitamins nyob rau hauv cov zaub mov, vim tias lawv tsis muaj tawv nqaij qhuav thiab pib tev tawm. Lub sijhawm no, tawm cov cwj pwm phem thiab ua zaub mov zoo. Noj cov zaub thiab txiv hmab txiv ntoo kom ntau, vim nyob rau lub caij ntuj no qhov xav tau rau cov vitamins tau nce. Tshwj xeeb yog cov vitamins A, E, C.
Vitamin A yog feem ntau pom muaj nyob rau hauv cov zaub nyoos, cov nplaum, cov txiv hmab txiv ntoo qhuav, qaub nplaum, thiab lub plawv ntawm cov qe. Vitamin A yuav tiv thaiv tsis ua dej txhuam thiab nplawm koj cov tawv nqaij.
Vitamin E yog pom nyob rau hauv neeg rau, nyob rau hauv txiv ntseej thiab nyob rau hauv sunflower roj. Vitamin E yuav pab tiv thaiv thiab tiv thaiv kev mob ntawm daim tawv nqaij, uas yog qhia tau vim yog mob khaub thuas.
Vitamin C yog pom hauv cov pob kws, kua txob qab zib thiab cov txiv hmab txiv ntoo hauv citrus. Cov vitamins no yuav ua rau cov tawv nqaij thiab kev pab tiv thaiv kev quav yeeb quav tshuaj.
Cov vitamins no yuav tsum tau noj ob qho tib si hauv cov zaub mov thiab cov vitamin ntau ntau. Nyob rau lub caij ntuj no, haus dej kom ntau li ntau tau. Yoo mov yog contraindicated.
Nws kuj yog ib qho tseem ceeb uas yuav tau siv cov qhov ncauj qhov ntswg los tiv thaiv koj cov tawv nqaij vim kev kho lub caij ntuj no zoo dua. Yog tias koj muaj cov tawv nqaij oily, ces noj ob lub ncuav ntawm hmoov nplej thiab ob rab diav, ua rau tuab, hnyav hnyav, siv rau daim tawv nqaij ntawm lub ntsej muag. Tuav 15 feeb, ces muab dej ntxuav. Rau tag nrho cov tawv nqaij, ib kab npog kabmob yog tsim rau, uas nws yog ib qhov tsim nyog los ua ke berries ntawm roob tshauv nrog ob dia ntawm zib mu thiab ntxiv ib liter ntawm qaub cream. Sib tov kom txog thaum tus, siv rau lub ntsej muag rau 20 feeb, thiab tom qab ntawd yaug nrog dej sov.
Tsis muaj tsawg dua yog lub hiav txwv buckthorn daim npog, rau nws npaj nws yuav tsum tau: berries ntawm hiav txwv-buckthorn thiab ob peb teaspoons ntawm kefir. Peb npaj lub berries kom txog thaum uas ib tug tuab loj yog tau thiab peb ntxiv kefir. Peb muab lub npog ntsej muag rau ntawm daim tawv nqaij, tuav rau 20 feeb, tom qab ntawd ntxuav nws tawm. Qhov npog ncauj no tiv thaiv ntxov ntxov ntawm daim tawv nqaij.
Nws tseem nourishes thiab moisturizes ntawm daim tawv nqaij ntawm lub npog roj-roj. Nws yuav tsum muaj ob lub ncuav qab zib ntawm cov kua txiv hmab txiv ntoo (kua txiv, txiv qaub los yog txiv kab ntxwv qaub), ib nrab ntawm cov qe qe, 2 teaspoons ntawm rog tsev ua cheese thiab ib qho teaspoon ntawm cov roj zaub. Tag nrho cov khoom xyaw yuav tsum yog hauv av thiab tov zoo. Muab qhov sib tov rau ntawm lub ntsej muag thiab tawm mus rau 15-20 feeb. Ces ntxuav tawm.
Thaum xaiv cov tshuaj pleev ib ce, cosmetologists qhia xaiv hnub ib hnub uas muaj SPF-lim, txij li thaum lub caij ntuj no, cov tawv nqaij yuav tsum tau muaj kev tiv thaiv los ntawm ultraviolet hluav taws xob.
Thaum muaj hnub nyoog, txhua hom ntawm daim tawv nqaij yuav tsum muaj kev tiv thaiv thiab xav kom koj paub ntau ntxiv. Tsis txhob hnov qab tias ib qho zoo rau koj lub cev. Luag nyav ntau dua thiab saib tsis tau txhua lub sijhawm ntawm xyoo, thaum muaj huab cua.