Cov neeg coob tsuas mloog cov tswv yim thaum siv cov ntxhua khaub ncaws thiab cov ntxhua khaub ncaws los npog cov hnab looj tes rau ntawm lawv txhais tes, los tiv thaiv lawv cov tes ntawm cov khoom tsim teeb meem. Tom qab tag nrho, cov tshuaj no ua ke nrog cov dej kub degrease thiab xav kom qhuav tawv nqaij. Thiab khaws cia qhov kev zoo nkauj ntawm txhais tes, koj yuav tsum tau ua cov roj nplaum hluav taws txhua hnub.
Yog tias koj xav tau daim tawv nqaij, koj tuaj yeem muas tau lub qhov ncauj qhov ntswg, tab sis koj tuaj yeem ua rau lawv nyob hauv tsev, yog li koj yuav muaj kev paub zoo txog lawv txoj kev tu qab thiab zoo. Cia peb tham txog tes xuas qhov muag uas yuav ua rau cov neeg nyiam thiab cov hluas ntawm daim tawv nqaij, thiab moisturize ntawm daim tawv nqaij. Nws txaus los ua cov kua roj hauv tsev. Tsev cheese yog ib yam khoom uas softens thiab moisturizes ntawm daim tawv nqaij ntawm lub ob txhais tes. Nws yog ib txwm siv los ua qhov ncauj qhov ntswg.
Qhov ncauj qhov ntswg rau tes
Ntsej muag los ntawm kua txiv ntawm parsley thiab tsev cheese
Grind, los ntawm ib tug nqaij grinder tshiab parsley. Los ntawm no sib tov, nyem qhov kua txiv hmab txiv ntawm parsley. Ua ib lub npog ncauj, sib tov 1 teaspoon ntawm parsley kua txiv, ntau tshaj ib nrab ib teaspoon ntses roj thiab 3 teaspoons ntawm rog tsis pub tsev cheese. Muab tso rau hauv daim npog rau 15 los sis 20 feeb, tom qab ntawd ntxuav koj txhais tes nrog dej txias.
Ntsej muag ntawm ntsuab tshuaj yej thiab tsev cheese
Sib tov 2 dia ntawm tsawg-cheese tsev cheese, 1 tablespoon txiv qaub zest, 1 teaspoon ntawm txiv roj roj thiab 1 tablespoon ntawm muaj zog ntsuab tshuaj yej. Lub sib xyaw kom haum yuav muab tso rau hauv lub tub yees rau ib nrab teev, tom qab ntawd muab tso ntawm tes rau 15 los sis 20 feeb, thiab ntxuav lub npog ncauj nrog dej txias.
Strawberry daim npog qhov ncauj
Sib tov 1 tablespoon ntawm qaub cream nrog ib tug ob peb tee ntawm txiv roj roj thiab ib ob peb mashed tshiab strawberries. Lub resulting sib tov yog thov mus rau ntawm daim tawv nqaij ntawm 20 los yog 25 feeb, ces peb ntxuav nws nrog dej txias.
Ntsej muag los ntawm zaub marrows
Siv ib tug me me, cov tub ntxhais hluas zucchini, tev nws tawm, tev nws ntawm ib lub grater me me. Mus rau lub resulting loj, ntxiv 2 teaspoons ntawm qaub cream thiab 2 teaspoons ntawm tws oatmeal. Txhua yam zoo sib xyaw thiab muab tso rau ntawm daim tawv nqaij ntawm 15 los sis 20 feeb, yaug lub npog ncauj nrog dej txias.
Txiv tsawb mas npog
Vitamins, uas muaj nyob hauv ib tug txiv tsawb, zoo rau cov tawv nqaij. Peb cais cov txiv tsawb txiv tsawb, ntxiv ob peb tee roj txiv roj. Cov dej sib tov yog tov thiab lub resulting loj yog heated me ntsis tshaj ib tug tsawg tshav kub. Sov gruel tso rau koj ob txhais tes, rau 15-20 feeb. Tshem lub npog ncauj nrog dej sov.
Grape npog
Peb noj lub pulp ntawm grapes, tov nrog av hawk mus rau lub xeev ntawm gruel. Lub npog ncauj yuav tsum tsis txhob khiav. Peb muab ib daim npog qhov ncauj rau ntawm ob txhais tes hauv ib txheej tiaj, ces nrog lub zog maj mam ua peb ua tes tes. Tom qab 5 feeb ntawm zaws, ntxuav tawm lub npog ncauj nrog dej sov thiab siv cov nplaum nourishing cream.
Nourishing Daim npog qhov ncauj
Noj 2 tee ntawm txhua cov roj: thyme, mint, eucalyptus, lavender thiab sib tov nrog 10 ml ntawm zaub roj. Nyob rau hauv cov roj sib tov, ntxiv 1 tablespoon tshiab aloe kua txiv thiab 1 teaspoon ntawm zib mu. Ua tib zoo sib xyaw txhua yam thiab muab tso rau ntawm tes, muab tso rau saum cov hnab yas thiab xa daim npog rau ntawm koj ob txhais tes rau 40 feeb. Tom qab ntawd muab lub ntsej muag npog nourishing nrog dej sov thiab smear txhais tes nrog cov nplaum.
Los tiv thaiv Aging Aging
Daim ntawv qhia rau lub npog qhov ncauj yog tsim rau cov laus thiab ntsws ntsws ntawm txhais tes. Ua li no, noj 1 tablespoon ntawm zib mu, 1 teaspoon ntawm oatmeal thiab 1 qe. Cov dej sib tov tau thaum yav tsaus ntuj ntawm daim tawv nqaij ntawm tes thiab tawm mus rau yav hmo ntuj, peb muab cov hnab looj tes ntxig rau saum toj. Thaum sawv ntxov peb yuav ntxuav lub tsho ntawm lub npog ncauj nrog dej sov, thiab siv cov tshuaj nplua nuj rau peb txhais tes. Txhawb lub npog rov qab txhuam cov pob txha thiab pab muag muag ntawm daim tawv nqaij.
Lemon-zib daim npog qhov ncauj
Rau kev ua noj, nqa nqaij nyug, kua txiv hmab txiv ntoo ntawm 1 txiv qaub, 25 grams ntawm muv muv, 25 grams ntawm almond roj, do zoo thiab siv rau daim tawv nqaij, peb muab cov hnab looj tes rau saum toj. Peb ua lub npog no ua ntej yuav mus pw. Remnants ntawm lub npog ncauj yog ntxuav tawm nrog dej sov thiab siv ib qho kev nplij nourishing.
Lub ntsej muag qe
Lub khwb qhov ncauj no zoo rau cov tawv nqaij thiab daim tawv nqaij laus. Votrem rau hmo nyob rau hauv daim tawv nqaij sib tov: los ntawm 1 teaspoon ntawm oatmeal, 1 tablespoon ntawm zib mu thiab ib yolk. Muab hnab looj tes rau ntawm peb txhais tes. Yav thaum sawv ntxov yuav muab xauv tawm, ob txhais tes yuav ua mos muag.
Zib ntab ntsej muag
Zib ntab daim npog ua rau daim tawv nqaij zoo dua thiab softens tes. Peb sib tov ob peb tee ntawm txiv qaub kua txiv, qe qe, 25 grams roj txiv roj los yog almond, 15 grams ntawm muv muv. Peb yuav muab cov kua sib tov sib xyaw ntawm tes, peb yuav muab cov hnab looj tes ntxig rau, lub khwb ntawm no peb ua hmo ntuj.
Zib ntab glycerin daim npog qhov ncauj
Txhaws lub nplauv, ua kom zoo thiab chapped tawv nqaij. Sib tov 1 teaspoon ntawm zib mu thiab 1 teaspoon ntawm glycerin nrog 2 dia dej, ntxiv 1 teaspoon ntawm hom qoob mog los yog oatmeal. Siv daim npog rau 20 lossis 25 feeb.
Qos npog ntsej muag
Ordinary qos yaj ywm yuav pab kom muag muag thiab du cov tawv nqaij. Weld ob peb qos yaj ywm, ntxiv me ntsis mis nyuj thiab rastolchhem, raws li rau cov qos yaj ywm mashed. Qhov sib tov no yog siv rau daim tawv nqaij ntawm ob txhais tes rau 2 los yog 3 teev.
Txiv qaub thiab qos yaj ywm lub npog ntsej muag
Weld "nyob rau hauv lub uniform" 2 qos yaj ywm thiab RUB lawv nrog 2 teaspoons ntawm txiv qaub kua txiv. Qhov sib tov yuav tsum sov, muab tso rau ntawm koj txhais tes hauv ib txheej tuab. Tom qab ntawd qhwv peb txhais tes nrog cellophane thiab tos 15 feeb nyob rau hauv lub xeev, ntxuav lub npog ncauj nrog dej sov thiab thov cream. Nyob rau yav hmo ntuj, ib tug sib tov ntawm ib tug tablespoon ntawm zib mu thiab ib lub qe qe yog pov rau hauv daim tawv nqaij ntawm koj ob txhais tes.
Zib ntab thiab qos yaj ywm qhov ncauj
Cov tawv nqaij tawv yuav ua kom rov zoo dua thiab ua kom zoo dua yog tias peb muab cov qos yaj ywm sib tov sib xyaw: Peb yuav muab cov qos yaj ywm, 1 teaspoon ntawm zib ntab, ob peb tee kua zaub (zaub ntug hauv paus, zaub qhwv, txiv kab ntxwv, txiv qaub) lossis txiv hmab txiv ntoo.
Oatmeal daim npog qhov ncauj
Noj 2 tablespoons ntawm oatmeal, 1 teaspoon ntawm glycerin, 1 teaspoon ntawm txiv qaub kua txiv, 1 tablespoon ntawm sunflower roj thiab 1 tablespoon ntawm dej kub.
Oily ntsej muag cuav
Peb rub peb txhais tes nrog cov roj zaub zoo tib yam thiab muab paj rau cov hnab looj tes.
Khob cij npog
Tsau cov khob cij dawb tuaj rau hauv cov mis nyuj sov thiab siv cov huab cua rau koj ob txhais tes. Tom qab 15 los sis 20 feeb, ntxuav koj ob txhais tes.
Melon ntsej muag
Whitens thiab moisturizes ntawm daim tawv nqaij ntawm ob txhais tes cov nram qab no nyob tus kab ke: kua txiv hmab txiv ntawm ib nrab ib tug txiv qaub, starch rau ntom, melon pulp. Proportions yuav tsum zoo li cov yas porridge. Daim npog peb yuav ua rau nyias txheej, peb yuav tsum tawm mus li 20 los 30 feeb, ces peb yuav ntxuav tawm dej sov thiab peb yuav ua rau tes dawb, tiv thaiv cream.
Npaj rau ntawm daim tawv nqaij ntawm lub luj tshib thiab ob txhais tes
Noj ½ khob zaub roj, kua txiv 1 txiv kab ntxwv. Peb yuav muab cov tshuaj tso rau ntawm daim tawv nqaij ntawm lub luj tsho thiab ob txhais tes hauv ib txheej bacterial, zaws rau 5 los 10 feeb. Yog hais tias daim tawv nqaij tawg thiab qhuav tshuaj tawm mus rau 30 feeb, kom tau txais txiaj ntsig zoo dua, peb mam li muab cov hnab looj tes ntxig rau. Tom qab ntawd tshem cov seem ntawm cov tshuaj nrog cov ntswg. Lub balsam muab cia hauv lub tub yees rau 2 lossis 3 hnub.
Cov Laj Kab Xauv
Lub npog ntsej muag rau cov tes qhuav heev. Cov nyoo qe yog tov nrog kua txiv ntawm 1 txiv qaub, 1 tablespoon ntawm zib mu thiab 1 tablespoon ntawm flaxseed roj. Cia peb ntxuav peb ob txhais tes nrog qos yaj ywm broth. Ntub txhais tes nrog ib txheej txheej ntawm cov dej sib tov, muab tso rau hauv hnab looj tes thiab tsis txhob tshem tawm 1 los 2 teev. Tom qab ntawd yaug koj ob txhais tes nrog dej sov thiab thov kev tiv thaiv qab zib.
Txiv Plaub Ruaj Ntseg
Haum rau ntxhib, ntub thiab qhuav tes. Noj ½ qe, ntxiv 15 grams roj txiv roj. Peb muab tso rau ntawm txhais tes kom khwv tau li 15 los sis 20 feeb.
Carrot daim npog qhov ncauj
Rau coarse ntawm daim tawv nqaij. Natur 1 carrots, ntxiv 1 teaspoon ntawm txiv roj roj, 1 tablespoon ntawm qaub cream. Cov dej sib tov yog thov kom ntxuav tes, npog cov ntaub ntawv thiab rau 40 feeb peb muab tso rau hauv hnab looj tes.
Da dej rau ntxhib tes
Ob txhais tes yuav nplua thiab tshuaj siv da dej los ntawm whey los ntawm cov mis nyuj hau los yog los ntawm ib lub txiv qaub qhwv, uas peb yuav tuav tes rau ob peb feeb. Cov kab nrib pleev muaj peev xwm kho tau los ntawm kev ua da dej: ib liter dej 1 tablespoon of starch. Peb do cov hmoov txhuv nplej siab hauv dej thiab muab peb ob txhais tes tso rau. Lossis noj ib cov xim ntawm flaxseed (rau 1 litre ntawm dej peb noj 2 diav ntawm flaxseed).
Nashytrovo-glyitsinovaja ib da dej rau ob txhais tes
Yog hais tias daim tawv nqaij ntxhib, thiab cov qe tsis pab, peb ua tus da dej los ntawm ib tug sib tov ntawm glycerin thiab ammonia. Rau 2 liv ntawm dej sov, noj 1 teaspoon ntawm ammonia thiab 1 tablespoon ntawm glycerin.
Zoo tuaj yeem pab tau cov tais ntawm cov tshuaj: Sage, chamomile los sis xim ntsuab. Peb npaj cov herbal decoction, lub da dej yuav tsum tsis kub heev, tuav ob txhais tes rau hauv nws li 10 feeb, tom qab ntawd siv ib lub qab zib.
Yog hais tias daim tawv nqaij ntub thiab dries , zoo li ib qho qub parchment, ces peb ua tus da los ntawm decoction ntawm flaxseed. Ua li no, peb yuav tau ua kom tiav 1 tablespoon of flaxseed nrog 2 tsom ntawm cov dej kub thiab boil rau 15 los sis 20 feeb. Koj tuaj yeem ua kom da dej ntawm cov roj zaub sov.
Tais los ntawm starch
Xws li ib da dej yog ib txoj hauv kev zoo rau mos mos ntawm daim tawv nqaij. 1 teaspoon ntawm starch diluted nrog ib khob dej, lub resulting muab tshuaj txhuam yog diluted nrog dej sov rau ib tug volume volume. Tuav tes hauv qhov kev daws teeb meem no rau 10 los sis 15 feeb. Yaug koj txhais tes nrog dej sov, siv me ntsis dej qab rau cov tawv nqaij. Starch trays yuav pab tau rau lub luj tshib, yog hais tias nyob rau ntawm daim tawv nqaij yog ntxhib thiab qhuav.
Cov nyom ntawm cov qhov ncauj qhov ntswg yuav muaj zog yog tias koj tuav tes hauv dej kub 2 los yog 3 feeb ua ntej ua ntej.
Tam sim no peb paub tias yuav ua li cas thiaj ua kom lub ntsej muag lub ntsej muag rau hauv tsev. Berries, txiv hmab txiv ntoo, zaub, tsev cheese yog lub khw muag khoom ntawm cov as-ham thiab cov vitamins, yog li ntawd tsim nyog rau peb kev noj qab haus huv thiab rau peb txhais tes. Cov qhov ncauj qhov ntswg tsis tas yuav tsum tau ntau lub sijhawm thiab nyiaj txiag. Tab sis yog koj niaj zaus siv cov cuab yeej no, nws yuav ua rau koj ob txhais tes zoo tu thiab ntau dua moisturize ntawm daim tawv nqaij. Thiab cia tus txheej txheem ntawm kev tu koj txhais tes muab kev cia siab xwb.