Cellulite tau dhau los ua ib tug yeeb ncuab txhua tus ntxhais, tau tshem ntawm nws yog qhov nyuaj heev, hauv khw thiab khw muag tshuaj, koj tuaj yeem nrhiav tau ntau hom tshuaj uas tsim los tua nws, xws li cream thiab xaus nrog lub qhov ncauj qhov ntswg, cov tsev txhab nyiaj thiab cov khoom noj. Ib qho ntawm cov neeg pab nyob rau hauv kev sib ntaus sib tua ntawm cellulite yog hiav txwv ntsev, nws tsis tsuas yog pab kom tshem ntawm bumpy ntawm daim tawv nqaij, tab sis kuj tshem tawm co toxins, slags los ntawm lub cev, pab txoj ntshav ncig, tshem tawm edema thiab ua rau daim tawv nqaij ntau elastic.
Txoj kev ua dej qab ntsev zoo tshaj plaws nrog kev siv dej hiav txwv ntsev yog da dej, lawv pab tshem tawm kev ntxhov siab, tshem ob peb phaus ntxiv thiab tu cev huv. Lub hom phiaj tseem ceeb ntawm kev siv da dej nrog dej hiav txwv ntsev yog mus ua kom lub zog ntawm cov ntshav, ib yam li qhov tsim nyog yuav tsum ua rau ntawm daim tawv nqaij, xws li potassium, calcium, magnesium thiab sulfates. Cov ntsev muaj ib qho loj ntawm iodine, uas tig tau rau cov thyroid caj pas, txhim kho cov metabolism, ua rau lub cev poob, raws li hiav txwv ntsev tshem tawm ntau dhau ntawm lub cev, vim tias lub cev zoo dua puag ncig. Tus da dej yuav tsum tau noj thaum hmo ntuj, cov dej yuav tsum ua kom zoo rau lub cev, tab sis tsis kub, rau ib txoj kev siv nws yog ib qho tsim nyog siv ib nrab ntawm ib ntsev ntsev.
Rau cov nyhuv ntau dua thiab kev so, koj tuaj yeem tau ntxiv 4-5 dej ntawm cov roj tseem ceeb, nyob rau hauv kev sib ntaus tawm tsam cellulite, roj glymon, txiv kab ntxwv, jasmine, grapefruit, mandarin, mint, cypress, cardamom, thiab patchouli yog qhov zoo tshaj plaws. Roj nourish ntawm daim tawv nqaij, muab nws ntau dua thiab pab kom relax. Nws yog ib qho tsim nyog yuav tsum nyob hauv da dej nrog ntsev rau 15-20 feeb, thaum lub sij hawm no, qhov tsim nyog micronutrients yuav nkag mus, uas pab rau kev puas tsuaj ntawm cov roj deposits ntawm lub cev thiab tshem tawm cov co toxins. Tom qab tus txheej txheem thawj zaug, lub qhov ncauj ntawm qhov tawv nqaij yuav hnov, ua kom tiav tag nrho lub voj voog, nws yog qhov yuav tsum tau mus da dej nrog hiav txwv ntsev ib hnub tom qab ib hnub tom qab.
Scrubs nrog hiav txwv ntsev yog nrov heev, lawv zoo kawg kub lub tawv nqaij, ntxuav nws, tshem tawm cov kua ntau thiab co toxins. Scrub yuav siv tsis tau tshaj li 2 zaug hauv ib lub lim tiam, kev tshwm sim ntawm nws yuav tau ceev ceev. Los npaj cov roob ris, sib tov loj ntawm cov ntsev nrog roj txiv roj, ntxiv ob peb tee dej citrus thiab siv cov nplauv rau qhov teeb meem thaj chaw, zaws nrog lub teeb taw rau 15 feeb. Tom qab qhov txheej txheem, koj yuav tsum tau da dej, thiab tom qab ntawd mam li siv cov khoom qab zib nourishing.
Yav zoo siab pom zoo lawv tus kheej lub ntsej muag ntsev nrog ntsev kas fes, qhov npog ntsej muag zoo zawm ntawm daim tawv nqaij ntsiag to nws nrog cov zaub mov. Rau nws cov kev npaj, sib tov 100 grams ntsev, 50 ml. txiv ntseej roj, 1 tbsp. kasfes qhov chaw thiab 50 ml. Thov kom sib tov sib xyaw ntawm daim tawv nqaij hauv cov lus taw qhia, muab qhov teeb meem qhwv hauv cov zaub mov thiab muab qhwv rau hauv ib daim pam sov sov. Yuav kom ceev tau lub npog ncauj yog tsis tsim nyog rau ib nrab ib teev, ces siv ib da dej sov thiab thov ntawm lub cev-moisturizing cream. Nrog kev pab los ntawm caffeine, rog hlwb yaj, ntsev tawm cov kua, daim tawv nqaij tau taut thiab tus. Lub npog ntsej muag no yuav tsum tau ua 2 zaug hauv ib lub lim tiam, thawj cov qhabnias yuav pom sai sai.
Nyob rau hauv kev sib ntaus tawm tsam cellulite, hiav txwv ntsev tau pov thawj nws tus kheej los ntawm qhov zoo tshaj plaws sab, cov txheej txheem li niaj zaus tau muaj kev txiav txim siab sai thiab yog txhua yam ntuj tsim kom tsis muaj txiaj ntsig, tsis txhob hnov qab txog kev noj zaub mov thiab kev sib tw ua si, uas koj xav tau los tswj kom lub cev nyob hauv lub suab nrov.