Tsis yog txhua tus ntxhais muaj lub sijhawm los mus ntsib cov chaw zoo nkauj rau cov ntsia hlau thiab qhov kev saib xyuas qhov kev txiavtxim. Qhov no, raws li txoj cai, yuav siv ntau lub sijhawm. Yuav kom ntseeg tau tias koj cov rau tes muaj kev noj qab haus huv thiab muaj kev tu-ncua, lawv xav tau kev tu txhua hnub.
Ib qho ntawm cov cai tswj hwm rau cov ntsia thawv yog kev noj zaub mov zoo. Txhua hnub sim siv xws li cov tais diav uas tau cog nrog cov vitamins A. Piv txwv: zaub, txiv hmab txiv ntoo, khoom noj khoom haus, thiab lwm yam. Nyob hauv tsev, ua kom koj cov rau tes nrog ntau lub npog ntsej muag, ntau yam tais. Thiab ces koj cov rau tes yuav muaj qhov tsos mob zoo.
Vitamins rau tes.
Dab tsi ua kom paub tseeb tias koj cov rau tes muaj kev noj qab haus huv, ntev thiab muaj zog? Xav tau kev kho mob rau tes, kev saib xyuas kom zoo. Yog hais tias tus tes ua tawg, koj yuav tsum haus cov vitamins thiab calcium. Ntxiv rau cov txheej txheem hauv tsev, koj tuaj yeem siv cov khoom siv hauv tsev muag tshuaj: Aviton, Aevit, thiab gluconate. Tom qab ib pliag, cov rau tes yuav muaj zog dua. Tsis txhob qhia tawm ua kom tiav. Nws muaj teeb meem thiab tsis tseem ceeb.
Txoj kev ntawm cov ntsia thawv.
Ua lub qhov ncauj qhov ntswg kom ntsia tom qab rau tes. Ib qho ntawm txoj kev paub yog roj da. Sim ua cov ntawv no txhua hnub. Ntxiv txiv qaub kua txiv thiab zaub roj. Txoj kev ua no tsis siv ntau tshaj 15 feeb. Txiv qaub kua txiv pab kom xuas koj cov rau tes, thiab lawv yuav tsum cais tawm. Yog li, koj yuav so ib daig ntawm cov txiv qaub tes. Tsis tas li, koj tuaj yeem siv cov nourishing qab zib. Muab phom ntaws rau hauv cov lus qhia ntawm koj cov ntiv tes. Siv npe txhua hnub rau 2 lub as thiv. Noj qab haus huv, uas muaj cov vitamins: A, D thiab E, pab kho cov ntshav thiab ua kom cov tawv nqaij nyob ib ncig ntawm koj cov rau tes.
Rau cov ntsia hlau loj hlob, koj tuaj yeem siv lub looj ntsej muag ntawm roj. Ua ntej tshaj cov roj ntawm lub teeb taws, thiab tom qab ntawd, zaws nws rau ntawm cov rau tes thiab daim tawv nqaij ncig ntawm lawv.
Tom qab cov txheej txheem ua tiav, siv ib qho nplaum nourishing ntawm koj txhais tes. On tshwj xeeb qhuav qhuav, nws yog qhia kom siv ib tug txheej txheej ntawm nourishing cream, los yog Vaseline.
Nrog brittle tes, sim siv tsawg li sai tau cov ntaub ntawv hlau. Hloov nws nrog ib lub hnab yas, yog li nws yuav zoo dua.
Nyuaj rau tes nphoo roj cranberry, txiv qaub kua txiv los yog ib qho kua ntawm lub rooj vinegar. Xaiv cov ntsia thawv ntsia hlau nrog kev ceev faj. tsis txhob yuav lacquer muaj acetone. Nws dries lub tes, ua rau lawv nkig. Teeb meem rau tes yuav tsum tau pleev xim rau ib zaug hauv kaum hnub.
Ntxiv dag zog.
Ntxiv dag zog yog ib qho ntawm cov txheej txheem tseem ceeb rau txoj kev tu saib xyuas. Peb cov rau tes tsis zoo, los ntawm kev sib chwv nrog dej txias, tshuaj siv hauv tsev, nrog rau lwm yam tsim teeb meem thiab nrog cov neeg pluag tuav. Lawv pib tawg thiab cais.
Yuav kom ntxiv dag zog rau cov rau tes, tsis txhob tiv tauj nrog cov teeb meem tshuaj. Nov yog qhov yooj yim heev. Siv cov hnab looj tes thaum siv lub cev tsis huv. Ua ntej yuav ntub koj txhais tes nrog ib qho khoom qab zib zoo.
Ib qho ntawm lub ntsiab yog vim li cas rau strengthening lub tes yog siv cov vitamins, calcium. Thiab tseem, txhua txhua qhov zaws hauv cheeb tsam cuticle. Kev saib xyuas ntawm lub cuticle kuj tsim nyog. Siv ib tus txhuam hniav, soapy nrog glycerin thiab zaws. Xws li ib zaws frees lub cuticle los ntawm daim tawv nqaij tuag.
Siv da dej nrog hiav txwv ntsev, nws muaj cov zaub mov thiab iodine. Cov txheej txheem no yuav tsum ua kom tiav 10 hnub ua ke, nws ua kom cov rau tes. Ua ib qho kev ntsuas, tsawg kawg ib zaug ob lub lis piam. Tab sis tsis txhob hnov qab tias tes kuj yuav tsum tau so ntawm cov kua roj vanish. Qee lub sij hawm, es tsis txhob muaj cov kua roj voos, siv cov ntsia thawv lam ntswj. Nws tiv thaiv koj cov rau tes ntawm cov teeb meem tshuaj, thiab yuav ntxiv dag zog rau koj cov rau tes. Tsis tas li ntawd, koj tuaj yeem siv nws raws li lub hauv paus rau cov khoom zoo nkauj.
Manicure.
Ib tug zoo manicure yog tseem ntsia saib xyuas. Nyob hauv tsev, qhov kev txiav txim siab yuav ua tsis ncaj ncees thiab ua rau muaj teeb meem nrog cov rau tes. Cov teeb meem no yuav zam tau los ntawm kev saib xyuas nyob rau hauv kev tswj cov cai yooj yim:
- Txiav koj cov rau tes tsawg kawg ib zaug ib lub lim tiam;
- Tsis txhob siv cov ntaub ntawv ntsia hlau, hloov nrog iav, lossis yas;
- cov ntaub ntawv rau hauv lub xeev qhuav, ua ntej da dej thiab lwm cov txheej txheem;
- muag lub cuticle nrog kev txhais tau tias tshwj xeeb;
- Tsis txhob siv cov kua roj vov pheej yig, lawv ua kom puas ntsoog;
- Kho koj cov rau tes ib zaug;
Kab mob ntawm cov ntsia hlau.
Txog rau hnub tim, muaj ntau hom kab mob ntsia hlau.
Ib tug ntawm tsib hauv peb lub teb chaws txom nyem los ntawm kev siv roj ntsha (fungal disease ntawm cov rau tes los yog ko taw) Ntawm no cov nails tsuas xav tau kev kho kom zoo. Cov tsos mob ntawm tus kab mob no tseem ceeb heev rau ntawm tus ntsia thawv, kev puas tsuaj ntawm tus ntsia thawv phaj, thiab thickening. Fungal tus kab mob twb pib ua kom puas rau tus qauv ntawm koj tus ntsia thawv. Xws li cov kab mob ntsia thawv muaj ntau yam kev tshwm sim, uas tuaj yeem piav qhia rau hauv ntau txoj kev. Them sai sai rau lub deformation ntawm tus ntsia hlau, nyob rau nws saum npoo. Tsis txhob sim kho koj tus kheej, nws yuav tsis siv. Nws yog zoo dua rau sab laj nrog ib tus kws kho mob. Kev kho kom zoo ntawm cov rau tes thiab cuticle yuav pab koj kom tsis txhob muaj teeb meem.