Tawm ko taw muaj peev xwm pib thaum muaj hnub nyoog thiab txhua tus neeg. Txawm nyob hauv kev yau, muaj cov kev ua txhaum ntawm cov leeg nqaij, uas nyob rau lub sijhawm tsuas muaj kev puas tsuaj. Kev kho mob ntawm cov taw kev hauv plab yog thaum menyuam yaus.
Tom qab yug tus me nyuam, orthopedist tshuaj ntsuam thawj lub lim tiam. Nws saib txoj kev loj hlob ntawm cov pob txha thiab cov leeg ntawm tus menyuam thiab tuaj yeem yooj yim txiav txim siab seb tus me nyuam puas tuaj yeem ua tus taw, nws tuaj yeem sau ntawv kho.
Hauv thawj tsib xyoos ntawm tus me nyuam lub neej, nws tsis tuaj yeem tsim kom tau ib qho kev kuaj mob ntawm tus taw. Txij li thaum nyob rau hauv no lub sij hawm nws yog tsuas yog tsim. Nws yog qhov yuav tsum tau ua tib zoo xaiv cov menyuam yaus khau, vim yog cov khau phem koj tuaj yeem cuam tshuam txoj kev tawm ntawm ko taw. Ua ntej tshaj, koj yuav tsum tau them sai sai rau cov khau. Nws yuav tsum yog ntawm txoj tawv tawv. Koj yuav tsum tsis txhob ntsib tej yam tshwj xeeb tsis kam thaum sim khoov lub ib thiab yooj yim coj nws cov thawj zoo.
Tus luj ntawm tus me nyuam yuav tsum tau zoo. Yog hais tias lub luj ntawm tus me nyuam loosens dawb do, ces ib tug loj kev pheej hmoo ntawm kev loj hlob ntawm clubfoot thiab ca taw. Tsis tas li ntawd, cov kws kho mob tsis qhia txog kev hnav cov ris tsho qub rau tus me nyuam, qhov no cuam tshuam rau qhov tsim ntawm tus me nyuam ko taw.
Tsis tas li ntawd, tsis txhob siab tshaj nws nrog lub cev muaj zog. Qhov tseeb, tus me nyuam xav tau lub zog rau kev sib haum xeeb, tab sis cov ko taw yuav raug mob los ntawm ntau cov kev taug kev. Tuav lwm tus so thiab ntsaws.
Feem ntau npaum li sai tau, koj tus me nyuam yuav tsum taug kev barefoot. Cov kws kho mob pom zoo kom taug kev ntawm tus mob rocky, xuab zeb, pebbles, nyom. Tsis yog txhua tus me nyuam yuav taug kev ntawm pob zeb, tab sis nyob rau hauv daim ntawv ua si nws yog qhov yooj yim kom nws ua li koj xav tau.
Yog tias tus kws kho mob tsis pom zoo tias qhov ko taw muaj thickened, ces nws yuav qhia koj mus yuav cov neeg orthopedic insoles, lawv yuav muaj peev xwm kho qhov tsim ntawm tus ko taw thiab txo qhov tsis xis nyob ntawm tus me nyuam thaum mus kev.
Ntau tus niam txiv muab ncua kev kho mob rau yav tom ntej, xav tias thaum twg koj tuaj yeem kho kho qhov teeb meem. Tab sis qhov no tsis yog li ntawd, txij li qhov kev kho mob tom qab pib, qhov nyuaj nyuaj nws yuav tsum tau tshem ntawm lub tiaj tus taw.
Nyob rau hauv txoj kev kho mob, cov kws kho mob siv lub cev kho, zaws, cov txheej txheem physiotherapy. Ntxiv nrog, tus kws kho mob yuav qhia rau niam txiv paub txog qhov yuav ua li cas rau tus menyuam. Thiab tus kws kho mob yuav qhia ib co kev ua haujlwm rau kev kho mob thiab kev tiv thaiv ntawm lub tiaj tus taw.
Yuav ua li cas kho cov ko taw hauv me nyuam?
Kev kho ntawm cov taw hauv plab hauv cov me nyuam txawv ntawm cov kev kho mob ntawm cov laus nyob hauv cov txheej txheem txhua yam kev hnyav. Hauv kev kho mob ntawm ko taw hauv cov me nyuam, kev siv tshuaj tsis tshua muaj tshuaj rau lawv, vim lawv tuaj yeem ua rau tus kab mob qeeb heev. Cov menyuam lub tiaj tus taw tau pab tshem tawm cov pob txha orthopedic. Qhov tseem ceeb tshaj plaws yog tias lawv tau ua ib tus zuj zus, kev xav txog tus yam ntxwv ntawm tus me nyuam ko taw.
Cov kws kho mob pom zoo:
- taug kev barefoot ntawm ntub nyom, hiav txwv pebbles thiab koob;
- ua da dej rau taw nrog dej hiav txwv ntsev los yog nrog rau cov kab mob chamomile;
- zoo heev yog them mus rau qhov tseeb ntawm kev sib tw - nyob rau hauv paralel muab taw, thaum taug kev mus tsom rau sab ntug taw.
Txoj kev kho mob raws sij hawm yuav yog qhov guarantee ntawm tus menyuam txoj kev noj qab haus huv rau nws lub neej.
Kev noj qab haus huv rau koj cov me nyuam!