Hauv Internet muaj ntau ntau yam kev tsis sib thooj-cim ntawm infrared sauna: alcoholism, claustrophobia, cev xeeb tub, ntshav qab zib, prostheses thiab li nyob rau. Tab sis tag nrho cov khoom ntawm lub sauna yog vim ob yam hauv lub cev - infrared tawg thiab cua raug.
Contraindications los ntawm sab qaum teb sab nrauv
Kev ntub dej sov thiab sov sov hauv lub sauna ua rau ua pa nyuaj thiab muaj kev cuam tshuam rau cov neeg uas raug kev txom nyem los ntawm cov kab mob plawv. Yog tias thaum lub sijhawm kev sib kho ntawd cov huab cua kub tsis tshaj 50 degree, ces lub nra ntawm lub plawv tsis qis, qhov no qhov txwv tsis pub muaj ntau dua saunas thiab da dej.
Cov neeg uas muaj kev puas tsuaj los ntawm kev ua xua thiab cov kab mob ntsws muaj kev cuam tshuam los ntawm huab cua nws tus kheej, uas muaj cov roj yam tseem ceeb, lawv tau tawm los ntawm qee cov ntoo, piv txwv li, cedar.
Infrared radiation, dhau mus ua tshav kub thiab heats cov ntshav thiab cov leeg ntawm ib tug neeg. Nws muaj lwm cov kev txwv nrog kev sib raug zoo nrog rau qhov no: tus hlub, lub cev tsis muaj zog, lub hlwb mob hlab ntsha, tsis muaj mob plawv.
Yog tias koj xav tias tsis tau zoo, koj yuav tsum tau ceev faj, sab laj nrog kws kho mob, txwv tsis pub koj yuav raug mob los ntawm lub tsev kawm ntawv qib qis.
Thaum sau tshuaj, koj yuav tau nrog kws kho mob tham, lawv yuav npaum li cas thiab lawv yuav ua haujlwm li cas thaum nrog cov thermal rays ntawm lub tsev kawm ntawv qib qis.
Cov neeg uas muaj mob hnyav tawv nqaij ntau los yog kab mob kis tau ntawm qhov muaj teeb meem infrared sauna yog cov tshuaj tiv thaiv.
Yog tias koj nyuam qhuav muaj kev puas tsuaj, tsis txhob kub rau lawv thawj 48 teev tom qab raug mob, thiab txog thaum o thiab cov tsos mob ntawm kub cev lawm.
Kev phais hlwb, cov pob txha cog qoob, cov khoom sib txuas, cov txheej txheem kev cuam tshuam txog cov pa duab sab nraud thiab tsis rhaub thaum tshav kub cua sov. Nws yog ib qho tsim nyog yuav tau sab laj nrog ib tus kws kho mob, txawm nws tau siv hluav taws xob hluav taws xob. Tab sis, yog tias koj hnov mob nyob ze rau ntawm cov implants, ces cov hluav taws xob tawg yuav tsum tsis ua haujlwm.
Nyob rau hauv cov poj niam, cua kub qis dua hauv lub cev thaum cev ntas yuav ua rau qis tshaj tawm. Yog tias koj xav tias qhov no tshwm sim, ces koj tuaj yeem, raws li kev sim, muaj peev xwm luv luv rau cov hluav taws xob los yog, thaum lub caij ua poj niam, tsis txhob siv cov duab hluav taws xob tawg.
Thaum cev tsis tab seeb pub kom siv ib qho ntawm cov duab liab qab, tab sis nws yog qhov zoo dua los mus sab laj thiab tau kev tso cai los ntawm ib tus kws kho mob pojniam. Cov tshuaj tsw qab hauv cov kua qau tsis zoo yog txwv tsis pub, nws raug mob. Thiab nrog rau cov kab mob ntshav qab zib xws li kab mob ntshav qab zib, mob ntev thiab mob kab mob uas nyob hauv cov kab mob yog cov tshuaj tiv thaiv tiag tiag.
Contraindications muaj xws li cov thyroid ua haujlwm, hom mob ntawm angina pectoris, lub plawv tsis ua haujlwm tshaj li qib 2, kab mob nrog kev los ntshav, mob raum thiab mob siab rau lub cev, muaj qog nqaij hlav (fibroadenoma, mastopathy).
Txhua tus kab mob catarrhal - kab mob khaub thuas thiab ARI tuaj yeem nyuab nyuab heev yog tias tus neeg hla kev sib kho yog tias nws muaj lub cev kub. Yog tias tsis muaj qhov kub thiab txias los yog thaum kub npaum li cas, ces cua kub nrog infrared rays pab tau.
Infrared kho tau cov khoom siv zoo, tab sis ib qho yuav tsum tsis txhob siv nws li lub panacea rau tag nrho cov kab mob. Qee lub sij hawm ib qho chaw hauv tsev kho mob hauv tsev kho mob yog ib txoj kev ntxiv, tab sis nws hloov tsis tau txoj kev kho mob uas tus kws kho mob qhia. Yog tias koj muaj lus tsis txaus ntseeg seb nws puas siv tau lub caij ntuj so hauv koj lub cev, ces koj yuav tau mus ntsib kws kho mob.
Tsis muaj lwm yam kev tsis haum xeeb. Nws yuav tsum nco ntsoov tias thaum mus xyuas ib lub tsev kawm ntawv sab nrauv yuav tsum muaj tsev kawm ntawv qib qis, thiab thaum twg koj xav tias tsis tau zoo thaum sib ntsib, koj yuav tsum nres tam sim ntawd.