Eggplants nrog zaub thiab mozzarella

Eggplants nrog txiv lws suav thiab cheese Tag nrho cov neeg nyiam ntawm eggplants nplooj siab! Lwm version ntawm txhaws rau feem ntau extravagant berries, uas tsuas yog tshwm sim nyob rau hauv qhov. Eggplants, tab sis qes-calorie khoom, tab sis thaum kib lawv nqus ntau cov rog. Yuav kom tsawg kawg yog txo cov feem pua ​​ntawm roj ntub dej - ua ntej lawv ntub dej kub, ces maj mam muab squeezed. Sai li sai tau lub eggplant tsis tau siav: stew, Fry, ci, boil. Thiab nyob rau hauv tag nrho cov mob, lub saj yog qhia nyob rau hauv ib txoj kev tshiab. Tab sis nws yuav tsum nco ntsoov tias cov kab mob nyoos thiab cov txiv hmab txiv ntoo tsis pom zoo rau kev noj mov. Tab sis feem ntau cov txiv hmab txiv ntoo delicious - xiav-dub rau xim thiab nyob rau hauv qhov tseeb tsis ripe. Lawv muaj cov noob me me thiab ib qho kev zoo nkauj heev.

Eggplants nrog txiv lws suav thiab cheese Tag nrho cov neeg nyiam ntawm eggplants nplooj siab! Lwm version ntawm txhaws rau feem ntau extravagant berries, uas tsuas yog tshwm sim nyob rau hauv qhov. Eggplants, tab sis qes-calorie khoom, tab sis thaum kib lawv nqus ntau cov rog. Yuav kom tsawg kawg yog txo cov feem pua ​​ntawm roj ntub dej - ua ntej lawv ntub dej kub, ces maj mam muab squeezed. Sai li sai tau lub eggplant tsis tau siav: stew, Fry, ci, boil. Thiab nyob rau hauv tag nrho cov mob, lub saj yog qhia nyob rau hauv ib txoj kev tshiab. Tab sis nws yuav tsum nco ntsoov tias cov kab mob nyoos thiab cov txiv hmab txiv ntoo tsis pom zoo rau kev noj mov. Tab sis feem ntau cov txiv hmab txiv ntoo delicious - xiav-dub rau xim thiab nyob rau hauv qhov tseeb tsis ripe. Lawv muaj cov noob me me thiab ib qho kev zoo nkauj heev.

Cov khoom xyaw:

• Eggplant 2 pcs.
• Txiv lws suav 1 Pc.
• Kua txob qab zib 1 pc.
• Dos 1 pc.
• Mozzarella cheese 50g
• Qij 4 phais
• Sunflower refined sunflower roj 4 tbsp. l.
• Parsley tshiab 0.25 pawg
• Kua txob dub dub 4 pinch
• Ntsev 0.5 tsp.

Lus Qhia

• Kauj Ruam 1 Rau cov tais no, noj tshuaj: kab lauj kaub tais diav, kua txiv lws suav, kua txob qab zib, dos, qej cloves, mozzarella ob peb pob los yog lwm cov cheese, kua txob, ntsev thiab zaub.
• Kauj ruam 2 Eggplant ntxuav, tshem lub Tail thiab ua rau 4 longitudinal incisions me ntsis tob dua li nruab nrab ntawm cov txiv hmab txiv ntoo. Generously ntsev thiab tawm rau 20 feeb. Tom qab ntawd yaug hauv dej thiab maj mam muab nyem.
• Kauj ruam 3 Peel lub hauv paus dos thiab maj mam chop lub dos. Los ntawm lub kua txob qab zib kom tshem cov tub ntxhais thiab txiav mus rau hauv nyias ib daim hlab. Finely chop lub lws suav. Qej zuaj (koj tuaj yeem nias lub khob riam loj) thiab chop loj.
• Kauj Ruam 4 Txhuav lub pob khaus npog ua ib nrab. Yog hais tias koj mozzarella nrog ib tug loj piece txiav nws mus rau hauv nyias voj voog. Ntxuav lub parsley thiab chop nws finely.
• Kauj ruam 5 Hauv ib lub lauj kaub tais diav nrog qhov sib ntxiv ntawm roj fwj lub txiv lws, tab sis tsis txog thaum siav. Kwv yees li 5-7 feeb. Hloov mus rau ib lub phaj.
• Kauj Ruam 6 Nyob rau hauv tib lub lauj kaub khib nyiab fry lub hau kom txog thaum nws yog pob tshab.
• Kauj Ruam 7 Ntxiv rau lws suav, kua txob thiab qej. Ntsev, kua txob thiab kib rau 3 feeb.
• Kauj ruam 8 Noj cov txiv lws nrog cov zaub kib, muab cheese rau txhua qhov zawj thiab nphoo nrog tshuaj ntsuab. Eggplants yuav tsum tau xa rov qab rau hauv lub lauj kaub khov, ntxiv dej me me kom npog hauv qab. Fry frying lub lauj kaub thiab muab tso rau ntawm lub zog tsis muaj zog rau stew rau 10-15 feeb.
• Kauj Ruam 9 Tiav eggplants uas tau muab rau hauv ib lub phaj, ywg cov kua txiv hmab txiv ntoo uas lawv stewed.