Hmoov tsis, thaum lub caij ntuj sov muaj ntau yam cuam tshuam rau peb cov plaub hau tsis nyob rau hauv txoj kev zoo tshaj plaws: da dej hauv cov ntsev, txhais tau tias yog, siv ironing, scorching lub hnub thiab dua. Vim tias tag nrho cov no, cov plaub hau yuav qhuav, cais thiab yooj yim tawg. Tab sis yog tias nyob rau lub sij hawm kom paub qhov teeb meem no, ces nws tuaj yeem raug tshem tawm yooj yim.
Kev pom zoo rau kev saib xyuas ntawm cov tswv yim qhuav ntawm plaub hau
Feem ntau, qis qis qis no qhia tau tias cov plaub hau tsis txawv txav. Peb cov plaub hau reacts zoo heev rau dej hardness, hloov cov plaub hau, staining, smoothing thiab ziab nrog lub tshuab ziab plaub. Yuav kom ntseeg tau tias lawv ib txwm saib kev kaj siab thiab noj qab nyob zoo, koj yuav tsum ua raws li qee txoj cai.
Sab Nraud Factors
Nco ntsoov tiv thaiv koj cov plaub hau los ntawm ultraviolet rays ntawm Frost. Tsis txhob hnov qab hnav cov kaus mom thiab tsis txhob kaw cov plaub hau puag ncig cov hauv paus hniav ntawm koj cov plaub hau. Qhov no yuav cuam tshuam tus txheej txheem ntawm kev muab cov tshuaj hypoglycemic.
Cov plaub hau styling
Sim siv cov plaub hau tshuab zis tsis tshua tau, tshwj xeeb tshaj yog thaum caij ntuj sov. Kub cov pob zeb ua rau lub cev ntu ntawm cov plaub hau. Tsis tas li, koj cov plaub hau los ntawm kev kub muaj peev xwm ua tau nruj thiab tsis ncaj. Ua ntej yuav ziab cov plaub hau, faib lawv rau hauv cov hlua: Txhua txoj hlua ziab qhuav nrog lub kwj ntawm huab cua sov hauv chav tsev thiab ua kom lub hau ziab ntawm qhov ntev ntawm 25 cm.
Txwv tsis txhob ntub cov plaub hau nrog cov hlau lossis cov nplaum yas. Nws yog qhov zoo tshaj plaws los siv kev txhuam los ntawm ib tsob ntoo ntuj. Yog li koj txo qhov kev puas tsuaj rau cov plaub hau. Tom qab ntxuav cov plaub hau yog heev yooj yim.
Yog tias koj siv ironing lossis curling hlau thaum tso, nco ntsoov siv thermal protection. Yog li ntawd, koj yuav tiv thaiv koj lub plab los ntawm qhov muag.
Noj cov zaub mov
Kom koj cov plaub hau zoo noj, koj yuav tsum noj txoj cai. Sim ua kom tsawg li tsawg tau kom haus cov khoom qab zib, hmoov nplej thiab rog. Hloov cov roj rau txiv ntseej, thiab kev pleev xim rau cov neeg rau. Nco ntsoov noj oatmeal. Kev siv ntawm nws txhim kho qhov mob ntawm cov plaub hau qhuav. Tsis tas li ntawd nyob rau hauv koj cov khoom noj yuav tsum yuav tsum muaj tsev cheese, raw mis nyuj. Cov plaub hau qhuav tuaj yeem yog vim tsis muaj calcium.
Kua noj
Tsis xav tias nws hais tias ib hnub koj yuav tsum haus dej haus tsawg kawg ib nrab ntawm ib cov dej. Dej txhim kho cov metabolism, ntxiv peb lub cev nrog cov khoom tsim nyog tsim thiab pab tiv thaiv cov plaub hau tsis tuaj yeem. Nws yog ib qho tseem ceeb rau kev kho cov qauv ntawm cov hauv paus thiab normalizing lub tshuav roj ntawm lub taub hau ntawm lub warmth-zoo nrog lub txiv qaub, soaking rau ntawm ib tug npliag plab.
Haircut
Yog tias koj cov plaub hau yog qhov muag khaus thiab hla, ces koj yuav tsum txiav txhua lub hli. Yuav kom sai sai rov qab vidyashim plaub hau txiav 1 cm. Nws zoo tshaj plaws los muab qhov preference rau ib qho plaub hau "kub-legged".
Ntxuav cov plaub hau uas qhuav
Yog tias koj cov plaub hau qhuav, lawv tuaj yeem tsis tuaj yeem ntxhua txhua hnub. Los ntawm tib yam yuav tsum tau ntxuav koj cov plaub hau.
Kev npaj ua ntej
Yuav kom tsis nco qab txog cov plaub hau qhuav, ua ntej txhua tus ntxuav lub taub hau yog qhov pom zoo kom ua qhov ncauj qhov ntswg. Koj tuaj yeem ua ib daim npog qhov ncauj los ntawm lub txiv roj. Rau qhov no, siv nws rau saum tawv taub hau thiab rub nws nrog kev tuav taw. Tom qab ntawd siv ib lub zuag ua ke nrog cov hniav sib txawv thiab zuag cov xuab zeb kom tau cov lus qhia roj thiab plaub hau. Tuav lub npog ncauj rau 15 feeb thiab pib ntxuav koj lub taub hau.
Kev xaiv ntawm tsuaj zawv plaub hau
Rau cov plaub hau qhuav, tshuaj zawv plaub hau nrog cov pH thiab cov khoom xyaw moisturizing haum. Nws yog ntshaw tias composition kuj muaj cov proteins, ipk, Shea butter, keratin, amino acids. Tsis txhob muab ntau zawv plaub hau ib zaug, qhov no yuav tsis txhim kho nws cov nyhuv. Ib qho nyiaj tsawg yog txaus kom ua rau cov tshuaj zawv plaub hau zoo. Tom qab ntawd, yaug koj lub taub hau nrog dej sov, tab sis tsis sov. Dej kub rau cov plaub hau qhuav yog contraindicated.
Kho qhov ncauj qhov ntswg
Kom sai sai tau tshem ntawm cov plaub hau qhuav, npaj qhov npog ncauj: noj 2 nqaij qaib qe, ob peb daig ntawm cognac thiab ib tug tablespoon ntawm mis nyuj haus. Sib xyaw tag nrho cov khoom xyaw kom zoo thiab siv lub zawv zawg. Tom qab siv ob peb daim ntaub ntawv, koj yuav pom tias koj cov plaub hau tau ua du thiab ci iab.
Nrawm plaub hau
Kev kho mob rau cov plaub hau qhuav yog siv cov tshuaj noo, softening balms thiab lub qhov ncauj qhov ntswg. Xws li ib qho txhais tau tias ua rau kev ntxiv dag zog ntawm cov plaub hau ncej, tiv thaiv lawv seem ntu. Tsis tas li ntawd, lawv pab txhawb kev sib txuas lus, muab kev ci rau cov plaub hau thiab ua rau lawv mloog lus. Kom ua tiav cov txiaj ntsim zoo, balsam yuav tsum tau siv tom qab ntxuav txhua lub taub hau, thiab tsawg kawg thaum kuv hnav ib daim npog qhov ncauj.
Koj tuaj yeem npaj koj tus kheej siv yaug tshuaj rau cov plaub hau qhuav. Ua lawv yog qhov zoo tshaj plaws los ntawm tshuaj ntsuab. Lawv pab ntxiv dag zog rau cov plaub hau, lawv tseem muaj dej noo rau hauv lawv thiab tsim kev loj hlob. Los npaj ib lub tincture herbal, noj peb diav ntawm nplooj ntawm plantain, chamomile, marigold thiab tag nrho nrog ob tsom iav ntawm boiling dej. Lub infusion yuav tsum kav tsawg kawg yog ob xuab moos, tom qab uas nws yuav npaj txhij rau kev siv. Yaug lawv cov plaub hau tom qab ntxuav txhua lub taub hau.
Kho qhov ncauj qhov ntswg
Cov qhov ncauj qhov ntswg zoo heev rau cov plaub hau qhuav. Koj tuaj yeem siv cov roj uas koj muaj ntawm tes: txiv ntseej, noob hnav, txiv ntseej, txiv kab ntxwv qaub, txiv maj phaub, taub dag, mustard thiab lwm yam. Mustard roj muaj cov cheebtsam uas tsim kho cov plaub hau kev loj hlob, nyob rau hauv taub dag - vitamins D thiab E, uas tsuas yog tsim nyog rau cov tswv yim qhuav. Noob hnav roj yuav pab rov qab kho cov plaub hau tom qab ob peb daim ntaub ntawv.
Lub sijhawm cov roj yuav ntev zog, zoo dua qub. Nws yog qhov tseem ceeb uas yuav pab kom nws nyob rau hauv cov tswv yim uas feem ntau nws txawj txiav. Qhov zoo tshaj, lub npog roj yuav ua ntawv thov thaum hmo ntuj. Nws yog txaus los thov cov roj rau tag nrho ntev ntawm cov plaub hau, qhwv lub taub hau nrog cellophane zaj duab xis thiab muab tso rau hauv ib lub taub hau los yog phuam. Yuav kom tshem tau cov roj, ntxuav taub hau nrog tsuaj zawv ob peb zaug.
Yog tias koj tsis xav ntxhiab nrog cov qhov ncauj qhov ntswg, uas nyuaj rau tshem tawm ntawm cov plaub hau, ces koj tuaj yeem tsim ua qhov ncauj qhov ntswg. Mis proteins kuj tseem pab tau rau cov plaub hau qhuav. Koj siv tau yogurt, mis, fermented ci mis nyuj haus. Ua kom lub npog ntsej muag, muab ib yam ntawm cov khoom muag saum toj no, sov nws thiab ntxiv ib teaspoon ntawm qhuav poov nrog qe. Lub resulting composition tau thov rau cov plaub hau thiab khaws cia rau ib teev. Tom qab ntawd, yaug nrog dej.
Txhawm rau muab cov plaub hau qhuav yuav tsum muaj lub siab ntev. Tsis tas li ntawd tsis txhob hnov qab tias rau cov kev tu plaub hau no yuav tsum tau tas li. Ua kom tau zoo, koj yuav tsum ua txhua yam hauv txoj hauv kev: ua kom cov zaub mov zoo, tuaj yeem zawv plaub hau thiab daim npog qhov ncauj, sim tsis tshua tau siv lub tshuab ntxhua khaub ncaws, curling iron, thiab lwm yam. Tej zaum, nws yuav tsum tau haus dej haus ib hom kev kawm ntawm multivitamins. Yog tias koj ua raws li tag nrho cov lus pom zoo no, ces tom qab ob peb lub hlis koj cov plaub hau yuav muaj kev noj qab haus huv.
Lus Cim: Tsis txhob hnov qab hnav lub ris tsho rau lub caij ntuj sov. Nws yog ntshaw kom sau cov plaub hau nyob hauv ib lub nras los yog thuam lawv nyob rau hauv ib qho taub, kom lawv tsis tshua muaj huab cua qhuav. Kuj tau txais cov plaub hau tshwj xeeb plaub hau uas yuav pab lawv ceev cov dej noo. Yog tias koj so ntawm lub hiav txwv, nco ntsoov tias dej hiav txwv kuj tuaj yeem cuam tshuam cov plaub hau qhuav. Yog li, nws yuav tsum ntxuav koj lub taub hau txhua txhua hnub.