Nyob rau hauv cov neeg ntawm chicory, qhov dog dig nyob rau hauv ntau cheeb tsam tseem hu ua ib tug tos nroj tsuag, ib tug saib xyuas, ib txoj kev soj ntsuam, ib tug enchanted hluas nkauj, tus nkauj nyab ntawm lub Sun - rau cov duab ntawm ib tug nqa li ib tug nplawm. Lub hauv paus ntawm chicory yog ib qho khoom noj khoom haus zoo tshaj plaws uas yog dav siv nyob rau hauv kev npaj cov khoom qab zib thiab khoom qab zib. Nws yog siv los ua cov kas fes thiab tshuaj yej haus. Chicory muab lawv ua ib yam meej, saj thiab xim. Txhua leej txhua tus yog zoo chicory, tseem ceeb thaj chaw ntawm qhov dej haus yog dav siv nyob rau hauv pej xeem cov tshuaj. Rau medicinal lub hom phiaj, tag nrho cov nroj tsuag yog siv. Txawm li cas los, qhov tseem ceeb tshaj plaws nyob rau hauv chicory yog nws cov keeb kwm.
Harvesting chicory
Yog hais tias koj pom, chicory - ib tug dej haus tsis pheej yig. Nws cov nqi yog qee zaum piv rau cov qhab nia zoo kasfes. Tab sis vim li cas ho them nyiaj rau koj siv koj txhais tes? Los ntawm kev npaj chicory, koj muaj lub luag haujlwm rau nws qhov zoo thiab ib puag ncig kev nyab xeeb. Pib qhov twg? Npaj lub keeb kwm ntawm chicory ntawm thaum ntxov Cuaj hlis mus rau nruab nrab-Lub kaum hli ntuj, tom qab los nag los yog watering. Cov hauv paus hniav yuav tsum tau khawb, thiab tsis rub tawm hauv av nrog koj txhais tes! Thaum tearing tawm, qhov loj tshaj thiab feem ntau tseem ceeb ntawm ib feem ntawm hauv paus tseem nyob hauv av. Qhov tseeb yog hais tias lub rhizome ntawm ib tug nroj tsuag mus rau hauv av mus rau ib tug tob ntawm mus txog ib thiab ib nrab meters, uas yog vim li cas ntawm no nyob rau hauv cov neeg nws tseem hu ua ib tug "paus hauv paus".
Lub hauv paus nplooj yog shaken tawm hauv av thiab meej rinsed nrog dej. Ntxuav qhuav keeb kwm yuav tsum muab tso rau hauv ib lub lis piam los yog ib xyoos thiab ib nrab qhov chaw nyob rau hauv ib tug canopy, nyob rau hauv qhov ntxoov ntxoo. Tom qab ntawd, lub keeb kwm yog txiav mus rau hauv nyias ib ncig nrog ib tug tuab ntawm 2 mus rau 3 millimeters thiab qhuav nyob rau hauv ib qhov cub los yog qhov cub nyob rau ntawm ib tug kub ntawm 60 mus rau 70 degrees Celsius. Stems rau medicinal lub hom phiaj yog harvested nyob rau hauv lub caij ntuj sov thaum lub sij hawm flowering. Qaug keeb kwm thiab stems yuav tsum tau muab khaws cia nyob rau hauv hermetically kaw ntim rau hauv ib qho chaw qhuav maub. Nco ntsoov tias lub cog qoob loo khaws cov khoom zoo tom qab peb xyoos.
Pharmacological thaj chaw ntawm chicory
Lub hauv paus ntawm chicory muaj 60% ntawm inulin, ib tug polysaccharide, uas yog dav siv nyob rau hauv cov khoom noj qab haus huv raws li ib tug neeg hloov pauv kua ntsev thiab qab zib. Nws kuj muaj cov glycoside intibin, uas yog siv rau hauv cov tshuaj thiab muaj cov khoom kom tshem tawm cov tachycardia, dilate cov hlab ntsha, thiab muaj cov nyhuv calming rau hauv lub hauv paus paj hlwb. Chicory keeb kwm muaj li 15% ntawm suab thaj, iab thiab resinous tshuaj, tannins, organic acids, vitamins ntawm pawg B, C, E, carotene, micro-thiab macro ntsiab.
Tseem ceeb thaj chaw ntawm chicory
Chicory tau rov qab ua kom muaj suab thaj, ua kom tsis txhob muaj zog, ua kom tsis muaj zog, antimicrobial, astringent, soothing, zis thiab choleretic ua. Tsis tas li ntawd, chicory zoo stimulates lub qab los noj mov, txhawb kev zom mov. Decoctions thiab tinctures los ntawm keeb kwm ntawm chicory muaj zog qab los noj mov, txhim kho digestion, soothe lub poob siab system, txo hws, tswj metabolism hauv lub cev. Lawv tseem tuaj yeem ua rau lub plawv dhia ua ke, ua haujlwm zoo li cov tshuaj tua kabmob thiab cov vasthab. Qhov siab tshaj plaws thaj chaw ntawm chicory yog manifested nyob rau hauv kev kho mob ntawm cov kab mob ntawm daim siab thiab gastrointestinal ib ntsuj av. Nyob rau hauv pej xeem cov tshuaj, qhov tseem ceeb thaj chaw ntawm ib tug chicory dej haus tau ntev tau siv nyob rau hauv cov kab mob ntawm ob lub raum, spleen, daim siab, ntshav qab zib mellitus, eczema, qhov txhab ntev.
Kas fes tus neeg siv
Chicory yog ib qho kev hloov rau kas fes. Haus los ntawm keeb kwm ntawm chicory mus saj li ntuj kasfes thiab tsis yog ib tug harmless, tab sis ib tug heev kho dej. Nws tshem tawm thiab ua kom tiav cov gallstones, ua siab tawv thaum sawv ntxov, txhawb nqa zoo dua ntshav cov dej, thiab thaum hmo ntuj relieves insomnia. Los ntawm Baltic States thiab Germans, tsikor kas fes tau honored txij ancient zaug.
Tsikorny kas fes: rau nws npaj qhuav keeb kwm yuav tsum tau roasted kom txog thaum lub teeb xim av thiab grind nyob rau hauv ib tug kasfes grinder. Thaum roasting lub keeb kwm, nws yog qhov zoo tshaj plaws los ua noj lawv tsawg dua rau overcook. Qhov ntau bitterness ib tug dej haus tau, qhov ntau tseem ceeb nws qhov kev txiav txim. 1 - 2 teaspoons ntawm av chicory brew 1 khob dej kub. Koj ntxiv tau mis nyuj los yog qab zib, qab zib, zib mu rau nws.
Tshuaj yej los ntawm chicory: rau nws npaj 1 teaspoon ntawm keeb kwm yuav tsum tau poured 1/4 liter ntawm dej txias, coj mus rau ib tug boil thiab boil rau 2 - 3 feeb. Thaum kawg lim. Nyob rau hauv lub tiav lawm haus ntxiv piam thaj los yog zib mu.
Lovers ntawm ntuj kasfes yog pom zoo kom ntxiv chicory nyob rau hauv nws - ces cov teeb meem ntawm kas fes yuav txo. Ntawm no ua ntej ntuj kasfes twb muag twb nrog "seasoned" chicory. Yog tias koj ib txwm haus dej haus cawv, piv txwv li, tsis txhob haus kas fes, koj tuaj yeem txo cov "stocks" ntawm co toxins thiab co toxins hauv lub cev, tshem cov hnyav hlau thiab cov tshuaj phem, thiab ua kom qab los noj mov thiab plab zom, thiab txo cov kev ntxhov siab.
Kev kho mob nrog chicory
Txoj kev lis ntshav ntawm keeb kwm: 1 tablespoon tws keeb kwm ncuav ib nrab ib liter ntawm boiled dej thiab noj ib nrab ib khob 3 - 4 zaug ib hnub ua ntej noj mov. Txoj kev lis ntshav yuav tsum noj nrog lub siab mob, tshwj xeeb thaum lub sij hawm rov qab los ntawm kab mob siab. Tsis tas li ntawd, qhov no infusion muaj kev noj haus khoom thiab pom zoo rau ntau lub cev hnyav thiab lwm yam metabolic thiab kev mob plab hnyuv.
Decoction ntawm keeb kwm: 1 tablespoon tws chicory keeb kwm, ncuav ib nrab ib liter dej thiab boil rau 30 feeb. Tom qab txias, ntws. Haus 1 tablespoon 3 zaug ib hnub ua ntej noj mov.
Rhais tincture: 50 grams ntawm paus ncuav 0.5 liv ntawm vodka, insist nyob rau hauv ib qhov chaw tsaus rau 2 lub lim tiam, lim. Haus 30 mus rau 40 tee, ntxiv rau ib khob dej, 3 zaug txhua txhua hnub ua ntej noj mov.
Txoj kev lis ntshav ntawm paj thiab nplooj: 2 dia ntawm sib tov ncuav ib nrab ib liter ntawm boiling dej dej thiab tawm rau 2 xuab moos. Tom qab ntawd lim. Noj yuav tsum 3 zaug ib hnub rau ib nrab khob ua ntej noj mov. Txoj kev lis ntshav ntawm chicory paj yog siv raws li ib tug sedative rau kev ua txhaum ntawm lub hauv paus poob siab system.
Decoction los yog tincture ntawm hauv paus yog pom zoo rau gastritis, colitis, enterocolitis, daim siab thiab kab mob spleen, hemoptysis, constipation, gout, sib koom tes mob, nqaij mob, hniav toothache. Thiab kuj nrog rau cov kab mob ntawm lub gallbladder thiab ob lub raum, nrog cholelithiasis thiab raum pob zeb, los txhim kho digestion, nce qab los noj mov, txo cov txheej txheem qab zib nyob rau hauv cov zis, txo cov nce excitability tshee. Lawv siv los ua ib qho kev kho kom zoo, nrog rau kev ua los ntawm kev mob plawv, ntshav qab zib. Chicory tseem ceeb thaj chaw ntawm cov dej prominently ntawm lwm herbal teas.