Tam sim no nyob rau hauv lub txee ntawm lub khws koj yuav nrhiav tau ntau yam ntawm cov khoom rau cov hluas thiab kev zoo nkauj. Hmoov tsis, ntau lub khw ntawm cov khoom xws li cov khoom preservatives, dyes thiab lwm yam chemicals uas tsis tsuas yog useless, tab sis qee zaus teeb meem: ib tug neeg pib mob thiab txawm hlob hnub qub ua ntej. Yog li ntawd cov kws kho mob pom zoo kom noj zaub mov kom ntau li ntau tau. Ntuj cov khoom xyaw zoo dua qub rau lub cev, nws nrog vitamins thiab minerals tawm, thiab tseem rov qab cov hluas thiab kev zoo nkauj.
Chia noob - Aztec tshuaj
Chia cog raug coj los ntawm South America, nws kuj yog hu ua Spanish Sage. Chia tau noj los ntawm Aztecs, leej twg muaj nuj nqi no cog rau nws cov khoom siv tau. Cov neeg ntseeg kev ntseeg ntseeg tias nroj tsuag muab lub zog rau tus neeg uas noj nws. Kev tshawb pom tias chia noob muaj nyob rau hauv lawv cov khoom noj uas zoo ib yam uas zoo li cov tshuaj tua kab mob, tiam sis cov noob tsis ua kom lub siab puas thiab ua kom rov qab kho dua. Nws yog paub tias cov extract ntawm chia strengthens lub cev, yog li nws yuav pab tau rau colds. Cov neeg uas niaj zaus siv chia rau zaub mov feem ntau tsis tshua raug kis kab mob.
Noob yog tshwj xeeb tshaj yog rau cov neeg uas xav kom poob phaus. Lawv muaj kev ntxim rau cov hnyuv microflora, txov cov kab mob phem thiab tuav cov khoom pab tau. Cov tshuaj muaj nyob hauv chia noob pab kho cov kab mob ntawm txoj hnyuv. Kev siv cov chia pab kom muaj roj (cholesterol) ntawm txoj cai zoo thiab nres qhov kev txhim kho ntawm atherosclerosis. Cov nroj tsuag ua kom lub cev thiab rejuvenates lub cev. Noob yog cov roj omega-3 thiab omega-6 acids. Chia yuav noj tau ob qho tib si nyoos thiab hauv tais diav. Noob muaj peev xwm ntxiv rau cov zaub nyoos, nqaij, porridge, yogurts, pastries thiab dej qab zib. Lawv yuav tsis lwj cov tais, tab sis ua rau nws ntau pab. Nws yog pom zoo kom noj ib hnub tsis ntau tshaj 2 teaspoons ntawm noob.
Juniper Pekmez: khoom siv zoo
Juniper yog nquag siv nyob rau hauv pej xeem cov tshuaj rau kev tiv thaiv thiab kev kho mob ntawm ntau ailments. Pekmez, ua los ntawm nws cov berries, muaj tib lub zog. Juniper pekmez yog npaj los ntawm kua txiv ntawm juniper berries yam tsis muaj suab thaj thiab coj mus rau qhov ceev ntawm zib mu. Thermal kev kho mob thaum lub sij hawm npaj ntawm pekmeza tsis thov, yog li tag nrho cov khoom tseem ceeb yog khaws cai rau lub siab. Cov khoom yog tag nrho ntuj, nws muaj tsis muaj preservatives thiab tshuaj.
Ib qho ntawm cov zoo ntawm juniper pekmeza - nws suab tsis muaj contraindications. Qhov tsuas yog, pekmez tsis pom zoo siv thaum lub caij cev xeeb tub, nrog teeb meem nrog ob lub raum thiab ntshav qab zib. Lwm tus neeg muaj peev xwm siv tau nws. Tseem ceeb thaj chaw ntawm juniper pekmeza:
- Txij rau txoj kev kho mob ntawm kev ywj pheej ntawm bronchi thiab ntsws;
- accelerates cov kev pauv hloov;
- zoo kawg nkaus ntxuav cov ntshav thiab tshem tawm cov co toxins;
- txhawb zog ntawm lub cev;
- sates lub cev nrog cov vitamins thiab minerals;
- pab kev mob nkeeg ntawm kab mob genitourinary;
- pab kom lub hlwb muaj nuj nqi.
Koj siv tau Pekmez hauv daim ntawv dawb rau 1 tsp 2-3 zaug ib hnub twg. Yog tias xav tau, koj tuaj yeem tau ntxiv rau cereals, haus dej los yog siv raws li qhov saum toj kawg nkaus rau kis.
Powdered lucuma - ib tug nplua nuj qhov chaw ntawm cov vitamins
Cov txiv hmab txiv ntoo ntawm lukuma txij ancient zaug tau revered ob leeg nyob rau hauv kev Peruvian sab ntsuj plig thiab hauv lub teb chaws cuisine Peruvians. Tam sim no nyob rau hauv cheeb tsam no lub txiv hmab txiv ntoo yog suav hais tias yog ib qho ntawm feem nrov. Cov txiv hmab txiv ntoo muaj ib qho kev sib tw thiab ua nqaij daj. Nws yog qhuav hauv ib txoj hauv kev, tom qab uas nws yog hauv av rau hauv cov hmoov.
Cov hmoov nplej tau siv rau kev ua zaub mov rau me nyuam, khov, dej qab zib thiab ntau yam khoom qab zib. Txawm tias lub qab ntxiag iab saj, cov txheej txheem qab zib nyob rau hauv cov hmoov lucuma yog tsawg heev. Muaj ntau cov vitamins thiab microelements uas tsim nyog rau txhua tus neeg. Lukum yog nplua nuj hauv beta-carotene, hlau, phosphorus thiab calcium. Nws yog ib qho zoo heev ntawm carbohydrates thiab fiber. Koj tuaj yeem siv cov hmoov ntawm lukuma txawm rau cov neeg uas zaum ntawm kev noj haus, raws li qhov khoom tsis ua mob rau lub cev thiab tib lub sijhawm nws yuav cia koj txaus siab rau lub qab zib saj. Tseem ceeb thaj chaw ntawm hmoov hmoov:
- pab txhim kho cov ntshav;
- saturates lub cev nrog hlau;
- yog nplua nuj nyob rau hauv ntau yam kab kawm;
- nws yog cai siv rau kev siv ntshav qab zib;
- muaj ib qho qis glaucemic.
Hmoov lukuma tuaj yeem siv ua ib qho kev hloov rau cov piam thaj. Nws tuaj yeem raug ntxiv rau cov khoom qab zib, cov ncuav pastries, puddings, syrups thiab ntau yam dej qab zib. Qhov niaj hnub niaj hnub ntawm xws li ib tug hmoov rau ib tug neeg laus yog 5-15 g.
100% natural khoom rau koj thiab koj tsev neeg
Cov txiaj ntsig ntawm ntuj tsim yog pom tseeb. Lawv nce kev loj hlob, kev ua haujlwm kom muaj zog, rov qab tiv thaiv kab mob, tshem cov co toxins thiab co toxins los ntawm lub cev, txhawb lawv cov vitamins, pab poob phaus thiab ntev mus rau cov hluas. Noob ntawm chia, juniper pekmez thiab hmoov ntawm lukuma yog cov khoom tshiab rau koj cov hluas thiab kev zoo nkauj, tab sis qee cov neeg paub txog cov khoom tseem ceeb ntawm cov nroj tsuag ntev. Tag nrho cov khoom yuav tau muas ntawm Royal Forest. Koj lav kom tau ib qho kev zoo thiab 100% natural khoom, uas yuav pab tau lub cev.
Lub tuam txhab Lavxias teb chaw Royal Forest tau koom nrog kev muag khoom ntawm natural products, useful for human health thaum muaj hnub nyoog. Thaum lub sij hawm nws lub neej, lub hom kev tswj kom tsim nws tus kheej zoo thiab tau txais ib qho zoo heev lub koob npe nrov ntawm nws cov neeg muas zaub. Muaj ntau yam khoom pub rau koj xaiv seb qhov twg yog qhov zoo rau koj. Ntxiv nrog rau chia noob, juniper peckmeza thiab lukuma hmoov, koj tuaj yeem muas syrups tsis muaj qab zib, cov khoom siv cocoa, carob chocolate, taum taum, teas, ceev thiab superfoods. Noob nom noob tswv hav zoov yuav saib xyuas kev noj qab haus huv ntawm nws cov neeg muas zaub thiab ua haujlwm rau cov neeg tau txais txiaj ntsig. Ib pab neeg ntawm cov tub txawg yeej npaj txhij los teb cov lus nug ntawm cov neeg tau txais kev pab, sab laj thiab pab koj xaiv raws nraim qhov zoo tshaj rau koj.