Zaub xam lav nrog strawberries Ib tug heev cua thiab muaj kua zaub los ntawm ib tug kub cev, spinach, ob hom ntawm zaub xam lav thiab ob hom ntawm sunflower noob: taub dag thiab sunflower. Nrog xws li ib tug tseem ceeb thiab six vitamin teem, lub txhaws raws li sunflower roj, cawu cub vinegar thiab jam zoo kawg li ntais ntawv. Jam yuav tsum noj raspberry, cherry lossis club. Txhua hom ntawm jam yuav coj nws cov cim tshwj xeeb. Nyob rau hauv kuv qhov chaw, es tsis txhob jam, petals ntawm ib tshuaj yej Rose siv, rubbed nrog qab zib. Nws muab cov tshuaj tsw qab heev, cua thiab kua!
Cov khoom xyaw:- Strawberry 200 g
- Noob ntawm sunflower chipped 3 tbsp. l.
- Noob ntawm taub dag 3 tbsp. l.
- Dos 30 g
- Lollo Rossa salad 50 g
- Ntsuab zaub xam lav 50 g
- Spinach tshiab 1 pawg
- Ntsev 0.5 tsp.
- Dawb wine vinegar 3 tbsp. l.
- Sunflower refined roj 65 ml
- Jam 2 tbsp. l.
- Kauj ruam 1 Los npaj cov zaub xam lav, peb xav tau txiv pos nphuab, dos, ob hom zaub xam lav, zaub lom, ntsev, sunflower roj, jam, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo qaub ncaug thiab cov noob paj noob hlis.
- Kauj ruam 2 Txiv pos nphuab raug ntxuav, tev thiab ntuag.
- Kauj ruam 3 Noob sov 2-3 feeb rau ib lub lauj kaub kub.
- Kauj ruam 4 Kev refueling, muab cov roj noob hlis, kua txiv hmab txiv ntoo, vinegar, ntsev (jam (Kuv tau sawv tej nplaim tawg).
- Kauj Ruam 5 Chop cov noob qe heev (zoo dua rau ntawm grater tshwj xeeb). Ntxiv lub dos rau qhov chaw nres tsheb roj. Yaug lub dos rau 5-7 feeb.
- Kauj Ruam 6 Lub caij no, cov zaub nyoos thiab zaub ntxais kom ntxuav, rhuav rau tej daim.
- Kauj Ruam 7 Muab cov zaub xam lav thiab zaub ntxaum rau ntawm phaj.
- Kauj ruam 8 Sab saum toj nrog txiv pos nphuab.
- Kauj Ruam 9 Ncuav cov ntaub qhwv thiab muab dos.
- Kauj ruam 10 Sprinkle tshaj lub npaj noob. Zaub xam lav yog npaj txhij!