Zaub mov muaj nqis ntawm roj thiab cov rog


Yam tsawg kawg ntawm ob peb lub xyoo dhau los thoob ntiaj teb, kev tsis txaus siab txog cov nqaijrog - cov tsiaj los yog zaub yog ib qho tseem ceeb rau lub cev, thiab qhov tseem ceeb nyob rau txhua qhov - tsis txhob tsum. Nws tau tshaj tawm hais tias butter yog ib qho raug mob loj heev. Nws mam li paub meej tias cov zaub tsis zoo dua. Thiab mus rau lub margarine, ib qho khoom, nyob rau hauv kev xav, sawv cev rau ib tug Cross ntawm ob, tus cwj pwm tau hloov dhau lub sij hawm no ob peb zaug. Yog li, ntau cov hluas nkauj, tab tom tuaj rau tom khw, ua tib zoo xav txog, sawv ntawm lub txee: Yuav ua li cas yuav hauv lub tsev, yog li ntawd nws yog ib qho txiaj ntsig zoo thiab tseem ceeb rau tag nrho tsev neeg?

TSIS TAU LOS?

Yuav pib nrog nws yog qhov tseem ceeb kom nkag siab txog cov hauv qab no: cov zaub mov muaj roj thiab cov rog tsis tshua muaj nqi. Tom qab tag nrho, Sibhawm, raws li ib chav kawm ntawm cov as-ham, tsuas yog raws li tsim nyog rau tib neeg lub cev raws li proteins nrog carbohydrates. Ua ntej, cov rog yog lub hauv paus ntawm lub zog, lawv qeeb tus txheej txheem kev laus, pab kom muaj kev tiv thaiv. Thiab ua li cas koj xav tias, vim li cas peb cov plaub hau thiab tawv nqaij zoo ntxim nyiam thiab ntxim nyiam? Qhov ntawd yog, ntawm cov nuj nqis ntawm cov rog!

Secondly, lub cev loj hlob uas tsis muaj rog yuav tsim tsis zoo. Tshwj xeeb tshaj yog lub hlwb. Thiab, thirdly, nws yog cov rog uas pab lub cev mus ua txhaum thiab assimilate ntau pab tshuaj, hauv particular, cov vitamins. Ntawd yog, koj tuaj yeem tsis cais tawm ntawm koj cov khoom noj txhua.

MUAJ HONOR NTAWM NATURAL!

Ntuj butter twb tau siv los ntawm noob neej txij ancient sij hawm. Lub tswvyim hais ua dabneeg ntawm nws qhov teeb meem tshwj xeeb tau yug tsis ntev dhau los. Thiab nws sawv nyob rau hauv ntau yam, vim hais tias muaj cov roj neeg tau ua ntau ntau ntau, coj tau los ntawm lawv tus kheej gastronomic predilections, thiab los ntawm tsis muaj txhais tau tias pawg ntseeg kev cai, raws li ua ntej. Tab sis lub sij hawm ntawm kev yoo mov thiab ceev hnub nyob rau hauv lub xyoo tsis tshwm sim los ntawm kos. Nws yog raws li tsis yog ntawm tej lub tswv yim dogmatic txog lub ntiaj teb no, tab sis kuj nyob rau hauv kev paub txog kev paub txog kev txuag thiab kev kho ntawm kev noj qab haus huv ntawm tib neeg lub cev. Yog li nws yog ntau paub tab paub xav tsis tham txog cov kev piam sij ntawm cov roj li xws li, tab sis txog lawv cov kev noj ntau dhau. Ib qho kev ntsuas yog ib txwm tsim nyog thiab nyob hauv txhua yam.

Nrog lub hom phiaj saib ntawm butter, daim duab yog raws li nram no. Nyob rau hauv ntuj butter muaj ntau cov vitamins, amino acids thiab lwm cov as-ham, tsis muaj lub cev tsis ua hauj lwm siab, thiab tsis pom muaj nyob hauv lwm cov khoom noj. Nws cov zaub mov muaj nqis heev. Txawm hais tias nrog niaj zaus siv no cov khoom tsis muaj qhov zoo tshaj plaws ua hauj lwm nyob rau digestive ib ntsuj av, nyob rau hauv kev, daim siab, lub plab system, lwm yam zoo li Txawm li cas los xij, qee cov kws tshaj lij pom tias feem ntau ntawm cov teeb meem kev noj qab haus huv uas muaj feem xyuam rau butter, tsuas yog tshwm sim yog tias cov khoom tau npaj nrog kev ua txhaum kev siv tshuab lossis thaum nws raug kaw tsis raug.

Qhov xaus ntawm tag nrho cov kev xav txog kev xav thov yooj yim. Firstly, muaj butter tsis ntau dhau thiab tsawg los tsawg. Thiab, ob, nws zoo tsim nyog xaiv nws nyob rau hauv lub khw nrog tshwj xeeb kev kho mob.

YOG DAB TSI?

Yog hais tias koj noj rau lub axiom uas butter tsis tuaj yeem txais tos txhua txhua hnub rau ntawm lub rooj, lo lus nug tseem ceeb tshwm sim: dab tsi yuav tsum koj kis tau rau ib tsoos nyuaj rau kev noj tshais, muab tso rau hauv lub khob noom (yog koj nquag ci pies), ntxiv rau hauv cov qos yaj ywm thiab porridge? Tom qab tag nrho, zaub roj (ib yam khoom uas yeej tsis muaj tsawg pab tau tshaj ib creamy ib) yog deb ntawm kev hloov nyob rau hauv tag nrho cov mob. Muaj tom qab tag nrho cov tsis muaj "tsim nyog" yam. Thiab qhov nov yog lub tswv yim ntawm cov khoom ua ke cov roj, uas peb tau hu ua margarines, los txog rau siab. Qhov feem ntau tseem ceeb ntawm lawv yog cov khoom, uas yog ib tug ua ke ntawm skimmed mis nyuj thiab zaub roj.

Txawm li cas los xij, los ntawm cov kws kho mob pom, tsuas yog cov khoom siv los ntawm cov zaub roj uas yog cov margarines nyob rau hauv tag nrho kev nkag siab ntawm lo lus. Nyob rau hauv cov margarines niaj hnub no ntxiv cov khoom noj siv mis, zaub proteins, dej, ntau cov vitamins thiab lwm yam kev noj qab haus huv. Cov roj cov ntsiab lus tsis tsawg tshaj 40 feem pua. Cov roj cholesterol tsawg los sis tsis muaj. Muaj qee hom kev lag luam hom margarines, tshwj xeeb tshaj yog tsim los rau kev tiv thaiv ntawm qee hom kab mob.

Tab sis qhov teeb meem yog nyob rau hauv txee ntawm khw koj yuav nrhiav tau tag nrho series ntawm cov khoom, externally thiab nyob rau hauv thaj chaw heev zoo li margarine, tab sis differing nyob rau hauv muaj pes tsawg leeg. Piv txwv, kev sib xyaw ntawm creamy thiab roj zaub roj roj (palm, txiv maj phaub, thiab lwm yam), butter nrog cov tsiaj rog. Hmoov tsis, txoj kev ua lag luam tej zaum kuj tau txais cov khoom "pirated", uas yog, nyob hauv cov lag luam me me. Cov khoom xyaw uas siv los ntawm cov khoom tsim tawm, cov khoom noj khoom haus zoo li cas ntawm cov khoom no - ib qho tsuas twv tau. Qhov no yuav ua tau cov khoom noj khoom haus, npaj los ntawm cov tshuaj ua pheej yig losyog cov roj zaub, thiab cov nqaijrog ntawm cov tsiaj txhu thiab cov ntses. Tau, koj tsis paub dab tsi lwm "craftsmen" ntxiv rau qhov ntawd!

Thiab nws tsis yog tias yuav ib lub margarine ntawm doubtful keeb kwm, tus neeg yuav khoom tam sim ntawd tau mus rau lub tsev kho mob nrog rau cov khoom noj khoom haus lom (qhov no yog tshwm sim heev tsis tshua muaj). Qhov tseeb yog, qhov no pab tau zoo npaum li cas lossis qhov khoom noj ntawd. Nws muaj xws li kev sib txuas ua ke uas tsis tshua muaj neeg tsim nyog noj, piv txwv li, rau cov menyuam yaus lossis cov neeg raug mob ntawm cov kab mob mus ntev.

Teb chaws Asmeskas, muaj tsawg dua sij hawm ntawm kev yuav khoom ib qho roj ntawm cov neeg tsis paub keeb kwm. Muaj, ntawm qhov qhab nees no, muaj cov qauv nruj heev, uas yuav tsum koom rau cov neeg tsim khoom. Thiab rau cov kev cai lij choj ntawm cov kev cai lij choj, kev ntsuas loj heev yuav raug pom zoo, mus txog thiab nrog rau txoj kev tso cai ntawm daim ntawv tso cai. Yog li, raws li European cov qauv, roj tsuas yog xam tau tias yog ib yam khoom muaj tsawg kawg yog 82.5 feem pua ​​ntawm cov khoom noj tau los ntawm nyuj lub mis tsis siv cov tshuaj kho mob. Cov khoom siv roj rau kev npaj cov qhaub cij los yog cov khoom noj tau muaj lawv cov npe, piv txwv li kis, sib tov, thiab lwm yam. Daim ntawv qhia yuav tsum muaj qhov qhia txog cov zaub mov muaj roj thiab cov rog, cov npe ntawm cov khoom xyaw thiab feem ntau cov feem pua. Yog li ntawd, tus neeg yuav khoom yooj yim ntxiv thiab xaiv qhov khoom ntawm qhov kev xav tau zoo.

Nyob rau hauv Russia, hmoov tsis, txawm tag nrho-haib GOST yog tsis muaj peev xwm ntawm tag nrho tiv thaiv tus neeg tau txais kev pab. Cov kev cai thiab cov kev cai uas ua tau raws li cov qauv hauv ntiaj teb nyob hauv kev tsim kho. Yog li ntawd, thaum nws tseem ceeb ntau txoj kev tshawb xyuas cov khoom ntim ntawm cov khoom yuav khoom thiab nco ntsoov qee cov kev xav tau.

MEMORY NTAWM LUB BUYER

✓ Yog hais tias tus nplaum rau ntawm lub txee rau sab saum toj yog qhov muag daj ntau dua sab hauv, los yog ntawm qhov txiav koj pom cov khaub ncaws, sib nrauj ntawm ib qho txawv xim tshaj qhov loj - tsis txhob mus yuav khoom.

✓Tag nrho cov roj uas koj yuav yuav tsum tsis txhob noj yog tias: koj tau muaj qhov tsis muaj ntxhiab tsw tsw qab. Ib qho iab, greyish lossis qis tom qab kuj qhia tau tias qhov ua tsis tiav ntawm qhov khoom. Yog tias daim tshev nyiaj khaws cia, koj tuaj yeem rov qab muab cov khoom muag mus rau tom khw, tsis muaj pov tseg, vim tias tsis muaj txiaj ntsim rau lub cev los ntawm tej roj, tshwj tsis yog raug mob.

✓ Muab pob khoom pleev kom zoo tshaj plaws hauv cov ntawv ci, tsis txhob ntim rau hauv lub hnab ntim khoom. Thiab nco ntsoov: txawm nyob hauv lub hnab ntim, butter rov qab nws cov khoom tsis pub dhau 3 lub lis piam.

✓ Nws yog ib qho zoo yuav tsum tsis txhob muab cov roj thaw rov qab rau hauv lub tub yees, los yog nws yuav poob nws cov khoom siv tau.

✓ Lo lus "roj" ntawm daim ntawv lo (lossis hauv kev tshaj tawm) tsis tas txhais tau hais tias nws nyob sab hauv. Qhov tiag butter yuav tsum twv yuav raug nqi ntau dua cov khoom rau kev txiav cov qhaub cij thiab ci. Muaj cov khoom xyaw ntev (tshwj xeeb tshaj yog tias muaj cov E-preservatives muaj) thiab roj cov ntsiab lus ntawm tsawg dua 82.5 feem pua ​​yog lub teeb liab meej rau koj tias muaj ib qho kev ua ke khoom, es butter.

✓ Cov khoom siv roj ntawm Lavxias tsim cov khoom siv roj ua ke qhia txog cov khoom ntim khoom (thiab) los ntawm cov khoom tsim los ntawm lawv, tab sis nyob rau hauv cov ntawv me me thiab tsis nyob rau sab xub ntiag ntawm daim ntawv lo, tiam sis qhov chaw ntawm sab qis los yog hauv qab. Yog li, ua ntej koj yuav ib hom tshiab ntawm margarine, coj cov khoom muag los ntawm tes thiab ua tib zoo kawm tag nrho cov ntawv sau.

✓ Nco ntsoov tias cov margarines yog cov qhaub cij, chav noj mov - kev ci thiab dav. Cov ntaub ntawv no tseem yuav tsum muaj rau ntawm lub ntim. Tab sis nyob rau hauv txhua rooj plaub yuav tsum tau cim roj. Qhov no yog qhov tseem ceeb, vim tias cov khoom muaj roj muaj hauv qab ntawm 70 feem pua ​​rau kev txhim khu tsis haum. Mos - kua, nyob rau hauv yas jars, thiab tsis nyuaj nyob rau hauv ib lub bar - margarines yog feem ntau haum rau ib yam ntawm cov hom phiaj. Tab sis tsuas yog tias koj yeej muaj roj margarine ua ntej koj, thiab tsis muaj lwm cov khoom rog.

✓ Nyob rau hauv tam sim no margarine yuav tsum tsis muaj kev sib nrauj thiab txheej. Mus saj cov khoom no me ntsis resemble butter.