Ua rau tsis zoo ntawm kev puas hlwb
Raws li kws kho mob, muaj ntau yam ua rau peb tsis nco qab. Thawj qhov yog lub hnub nyoog hloov. Tus txheej txheem ntawm kev xav yog cuam tshuam, kev puas siab puas ntsws yog deteriorating. Qhov no yog vim yog slagging ntawm lub week ntawm paj hlwb. Tag nrho ntawm ib hnub nyoog dhau los, vim yog tsis zoo ecology, muaj cov kev hloov sab. Qhov thib ob yog qhov avalanche ntawm cov ntaub ntawv uas ntog rau peb, uas peb lub hlwb tsis tiv nrog. Qhov thib peb (tab sis tsis yog lub xeem) yog txoj kev loj hlob sai ntawm txoj kev ua neej ntawm lub neej. Daim ntawv no tseem muaj txuas ntxiv nrog cov khoom noj khoom haus, cov khoom qis, dej phem, noob, tsis pw thiab lwm yam.
Yuav kom lub siab "siab dawb thiab ntse," tom qab 30 xyoo, ib tug yuav tsum pib pib tu lub hlwb. Nws yog nyob rau lub hnub nyoog no uas peb pib pom cov cim qhia ntawm kev ntxhov siab hauv nws txoj haujlwm. Cov txheej txheem rau kev txhim kho cov hauj lwm ntawm "gray matter" muaj ob peb yam khoom uas yuav tsum tau ua ib leeg tom qab.
Zaub mov txawv ntawm "kev nkag siab zoo"
Hom kev nkag siab yuav pib khaws cia yog tsim nyog nrog kev kho ntshav thiab cov hlab ntsha ntawm lub hlwb. Qhov no yog qhov tseem ceeb tshaj plaws. Peb yuav tsum tua peb lub cev nrog ntau yam tshuaj, haus dej cawv, nicotine, thiab lwm yam. Txhawm kom rov qab ua haujlwm rau lub hlwb, nws yog qhov pom zoo kom haus dej haus nrog dej qab zib lossis kua txiv qaub (1 teaspoon) rau ib hnub twg ntawm lub plab. Rau khib hnub, koj yuav tsum haus dej tshuaj yej, uas muaj cov khoom xyaw zoo. Qhov no - oregano, St John lub wort, clover, txiv qaub xim. Tsis tas li ntawd, cov nplooj ntawm currants, strawberries, viburnum thiab roob tshauv yuav ua tau ib feem ntawm nws cov composition.
Ib xyoos ib zaug, koj yuav tsum ua kom tau lub cev tag nrho. Muaj ob peb txoj kev xaiv, ib qho ntawm koj tuaj yeem xaiv rau koj tus kheej:
1. Ncuav ib khob ntawm qaub cream 1 tablespoon grated horseradish. Noj nrog zaub mov, 1 tablespoon rau 1 lub hli.
2. Cov nplooj ntawm cov txiv qaub yuav tsum tau nchuav nrog dej npau npau, cia nws brew (nyiam dua hauv lub thawv) rau 5 teev. Noj 50 grams ua ntej noj mov peb zaug ib hnub rau 1 lub hlis.
3. Dhau los ntawm ib tug nqaij grinder 300 grams qej thiab ncuav nws nrog cawv (200 grams). Qhov chaw nyob hauv ib lub khob, ze nrog lub hau khwb. Txhog rau 10 hnub nyob rau hauv ib qho chaw tsaus. Noj tincture ntawm 5 mus rau 15 tee, peb caug feeb ua ntej noj mov, rau ib hlis. Nws pom zoo kom cog nws nrog mis nyuj haus.
Npaj cov tshuaj ntsuab rau ntawm cov nram qab no: mulberry nplooj-5 qhov chaw, nettle-4 qhov chaw, chicory-2 qhov chaw, hawthorn-4 qhov chaw, motherwort-2 qhov chaw, sundew nyom-3 qhov chaw, horsetail-4 qhov chaw, 3 qhov chaw, flax noob-2 qhov chaw. Nws yog ib qho tsim nyog rau ncuav ib khob ntawm dej kub 1 tablespoon ntawm no sau thiab tuav hauv ib da dej rau 10 feeb. Noj rau 1 lub hli, 3 zaug ib hnub, 1/3 khob rau ib nrab ib teev ua ntej noj mov.
4. Ncuav 0, 5 liv ntawm vodka nrog 50 grams ntawm qhuav hauv paus elecampane. Txias rau 10 hnub. Noj ua ntej noj mov, 1 teaspoon 3 zaug ib hnub twg. Kev tiv thaiv kev tiv thaiv - 3 lub hlis.
Yuav kom tswj tau lub siab thiab lub siab lub ntsws, peb yuav tsum txhim kho txoj haujlwm ntawm peb lub hlwb. Nws yog ib qho tseem ceeb heev rau qhov no txhua hnub noj ib carrot, ib dos, ib tug clove ntawm qej thiab ib ob peb horseradish spoons (yog hais tias tsis muaj teeb meem nrog lub plab). Qhov no tau qhia los ntawm lub koom haum tshawb fawb ntawm atherosclerosis. Thiab tseem, thaum lub sij hawm ib hnub, koj yuav tsum tau haus dej haus 3 liv kua: compotes, dej, juices. Qhov no yog ib qho kev tiv thaiv zoo heev rau ntau yam "tso".
Qhov tsis muaj oxygen nyob rau hauv lub cev muaj cov nyhuv phem rau lub hlwb. Qhov acuteity thiab kev ceev ntawm kev xav hauv ib tug neeg txo yog tias nws nyob hauv qhov chaw tsis ruaj khov ntev heev. Tsis tas li ntawd, lub peev xwm los nco ntsoov txo cov neeg uas haus luam yeeb. Muaj qee cov kev ua pa uas ua rau peb lub hlwb muaj oxygen mov.
1. Cov kev qoj ib ce nram qab no ua rau lub hlwb qhib: nchuav ib lub nostril thiab, li 5 feeb, ua pa ntawm lwm tus, ces lwm tus. Nws nquahu kom ua qhov kev ua pa no txhua txhua hnub.
2. Koj yuav tsum tau nqus pa, suav cov mem tes (8 cwj nrag), ces koj yuav tsum tuav koj cov pa (xws li 8 feeb), tso pa tawm (ntxiv rau 8 cwj nrag) thiab rov qab tuav koj cov pa. Qhov ua tsis taus pa yuav tsum ua li 10 feeb, txhua hnub.
Aromatherapy yog ib qho tseem ceeb ntawm txoj kev ua pa. Txhawb nqa kev lag luam ntawm lub plawv thiab soothes qhov tsis hnov tsw qhov tsw ntawm txiv qaub, txiv kab ntxwv, sawv, hops, ntawm lub villa, koob. Basil, Bay nplooj ntoos, dill, parsley - stimulate peb "gray teeb meem".
Coj tswv yim thiab ua kom koj tus cwj pwm zoo rau lub hnub nyoog laus!