Hauv cov qhob noom xim qhob cij Kuv pom tias tsawg tsawg tus neeg tham txog cov txiaj ntsim ntawm cov dej qab zib, thiab vim li cas? Tom qab tag nrho, nws yog kev hlub los ntawm txhua tus neeg, koj tsis tas yuav yaum nws noj tsis tus me nyuam los yog cov neeg laus. Es, nyob rau hauv qhov tsis tooj - lub ice cream ncaj qha overgrew nrog xaiv thiab myths xwb txog nws cov teeb meem, supposedly nws yog heev caloric, nws mob lub caj pas, nws tsis muaj cov vitamins, lwm yam zoo li Nws hloov tawm hauv vain, vim tias cov caloric ntsiab lus ntawm cov dej khov yog qhov zoo dua rau lub khob dej qab zib, rau lub caj pas nws yog ib hom tawv ncauj, thiab cov vitamins nyob rau hauv nws ntau li hauv mis nyuj, ntxiv rau, calcium, hlau, magnesium thiab phosphorus, thiab "zoo siab hormone" "Nyob hauv nws. Yuav kom txo cov calorie ntsiab lus thiab ntxiv cov khoom siv, yoghurt ice cream yog invented, uas yog ib qho zoo heev prophylaxis rau dysbiosis, txij li cov kab mob lig yog khov nyob rau theem ntawm anabiosis, uas ho prolongs lawv lub neej ncua. Sim ua cov khoom noj ice cream no rau koj, Kuv paub tseeb tias nws yuav "lo" rau ib lub sijhawm ntev hauv koj lub freezer!
Cov khoom xyaw:- Yoghurt 375 ml
- Mis 50 ml
- Qab zib hmoov 100 g
- Raspberry 150 g
- Blackberry 125 g
- Kauj Ruam 1 Rau qhov npaj ntawm ice cream koj yuav tsum tau: yoghurt, mis, hmoov qab zib, raspberries thiab blackberries.
- Kauj ruam 2 Berry lub raspberries thiab blackberries nyob rau hauv ib tug blender.
- Kauj Ruam 3 Ib homogeneous pawg yuav tsum tau txais.
- Kauj Ruam 4 Siv cov av txiv hmab txiv ntoo los ntawm ib rab ntsoog, kom tshem tau cov pob txha me me.
- Kauj ruam 5 Nyob rau hauv lub resulting Berry puree ntxiv mis nyuj, hmoov qab zib thiab yogurt.
- Kauj Ruam 6 Muab txhua cov khoom xyaw rov qab los nrog rab riam.
- Kauj Ruam 7 Ncuav kom qis rau hauv ib lub khob kom khov.
- Kauj ruam 8 Kaw lub hau thiab muab tso rau hauv lub freezer kom txog thaum nws txias cia, stirring Qee zaus, thiaj li hais tias lub loj freezes ntau loosely thiab yav tom ntej nws yooj yim dua thov ice cream. Pab hauv kremankah, decorated nrog mint thiab berries.