Qhov tseem ceeb ntawm cov khoom muaj nyob rau hauv kev sib tw ntawm crumbs yog tshwj xeeb tshaj yog zoo, vim hais tias tus me nyuam lub cev yog tsiag ntawv los ntawm intensive kev loj hlob thiab ib theem siab ntawm metabolic txheej txheem. Txij li thaum muaj hnub nyoog li ntawm rau lub hlis, cov me nyuam muaj mob hniav, ua kom muaj zog hauv cov plab enzymes, ua kom zoo dua qub. Txuas ntxiv rau cov kev hloov ntawm lub cev ua hauj lwm, tus me nyuam txoj kev noj haus yuav tsum yog ntau ntau thiab muaj ntau yam khoom thiab ntau dua tshiab - nrog rau nqaij.
Vim li cas nws thiaj li tseem ceeb?
Nqaij muab cov proteins uas muaj mos ab, lawv cov me nyuam yuav tsum tau ntau tshaj cov neeg laus (ib qhov hnyav). Cov proteins uas muaj cov amino acids uas tsim nyog (nrog rau cov uas tsis nyob rau hauv mis nyuj, piv txwv li, taurine, uas yuav tsum tau ua rau kev txhim kho ntawm lub cev loj hauv lub cev). Yog li ntawd, lub protein ntawm nqaij tsis tau hloov siab nrog zaub thiab txawm mis los. Tsis tas li ntawd, nrog cov nqaij uas tus me nyuam tau txais cov rog, lawv ua kom tau txais cov nqi zog siab. Cov rog, uas yog cov kev pabcuam ntawm polyunsaturated fatty acids, txhim kho cov assimilation ntawm proteins, minerals, vitamins, cuam tshuam cov txheej txheem metabolic, kev loj hlob thiab kev loj hlob ntawm lub cev, koom nrog ua haujlwm ua haujlwm ntawm lub cev. Tab sis ntawm no yog qhov tseem ceeb - qhov tshaj ntawm cov rog yog cov teeb meem - lawv tso rau hauv cov ntaub so ntswg, qhov chaw ua hauj lwm ntawm txoj hnyuv hauv lub cev, qhov kev ua rau endocrine yog cuam tshuam, qhov tseem ceeb ntawm cov kev rog rau cov neeg laus tsim.
Nqaij muaj txog 20 cov vitamins (cov khoom yog tshwj xeeb yog nplua nuj nyob rau hauv cov vitamins ntawm pawg B, PP). Nqaij - lub hauv paus ntawm ntau cov minerals (hlau, magnesium, phosphorus, tooj liab, calcium, zinc, selenium, thiab lwm yam). Ntawm lawv, hlau yog qhov tseem ceeb tshaj plaws rau cov menyuam yaus. Nyob hauv cov nqaij thiab by-products (lub siab, lub plawv), nws muaj nyob rau hauv ib daim ntawv uas yooj yim los ntawm lub cev, yog vim li cas nws yog khaw ntau dua (los ntawm 30%) tshaj hlau muaj nyob rau hauv cov khoom noj (tsuas yog 10%).
Xav txog yam khoom noj khoom haus xaiv rau tus menyuam mos? Extractive tshuaj muaj nyob rau hauv cov nqaij, tsim kho lub digestive qog, nce qab los noj mov, excite lub hauv paus mob hlwb. Zoo thiab cov nqaij tshiab yeej ib txwm muaj qab ntxiag thiab nws zoo zoo nrog rau txhua lub qoob thiab zaub tais.
Cia tus tham txog cov nqe lus
Nqaij zom zaws kom zoo ntxiv rau kev noj qab nyob zoo rau cov menyuam mosliab yog pib rau kev noj zaubmov tom qab 6-7 lub hlis, thaj tsam li ntawm 8 lub hlis. Nrog rau lub hom phiaj kho mob thiab cov tshuaj tiv thaiv rau cov menyuam uas muaj ntshav tsis txaus, lub cev tsis muaj zog txaus, kev tsis pom zoo rau cov nyuj ua kua mis, ib qho kev pib ua ntej yuav pib, pib ntawm 6 lub hlis. Txij li rau rau lub hlis, cov me nyuam lub cev muaj zog, lub raum, lub siab, lub plab thiab cov hnyuv yog tsis tau npaj kom tau raws li ib qho khoom loj, tsis muaj peev xwm los ua kom tau zoo. Zoo li yav dhau los lures, kev taw qhia ntawm nqaij yuav tsum gradual, pib nrog 5-20 g ntawm nyuj puree ib hnub (1/4 teaspoon). Zoo li nce lub ntim: los ntawm 9 lub hlis - mus rau 20-40 g ib hnub, los ntawm 10 lub hlis - mus rau 40-50 g, los ntawm 11 lub hlis - mus rau 50-60 g, los ntawm lub xyoo tus nqi ntawm puree nqaij yog coj mus 60-70 g. nrog nqaij, sib tov 0.5-1 teaspoon ntawm nqaij puree nrog mis niam. Ib me ntsis tom qab koj tuaj yeem ua ke nrog cov zaub zom zaub, tab sis tsuas yog los ntawm cov zaub uas tus me nyuam paub thiab nyiam. Nco ntsoov tias tus me nyuam nyiam tais tais diav tshiab, thiab ua raws li lub cev. Tom qab ntxiv ntxiv me ntsis nqaij puree, thiab ces sim muab tus me nyuam ib qho nqaij nyias nyias, txawm lig los plhws nrog kua, thiab saib seb nws ua li cas.
Ua ntej noj mov, tej daim tuaj yeem yuav ntxiv chopped, thiab cov me nyuam loj tshaj 2.5 xyoo (feem ntau yog rau lub hnub nyoog no twb muaj cov mis nyuj tas) - ua hauj lwm tsis tau nqaij. Cov me nyuam muaj hnub nyoog 3-5 xyoos yuav tsum tau 80 mus rau 100 grams uas tsis tau siv cov zaub mov ua noj txhua hnub.
Cov nqaij twg xaiv?
Cov lus nug tseem ceeb heev, vim hais tias cov nqaij ntawm txawv cov tsiaj txawv nyob rau hauv composition, nyob ntawm seb ib feem ntawm lub carcass. Ntawm no yog lub hauv paus ntsiab lus tias cov roj ntau, tsawg dua cov protein.
Rau cov khoom noj khoom haus thawj zaug, hypoallergenic thiab cov roj tsawg qaib ntxhw thiab luav yog nyiam. Yam khoom noj khoom haus xaiv rau menyuam yog ib lo lus nug uas ntau pua tus niam txiv tab tom xav txog. Cov me nyuam yaus ua rau cov nqaij qis nqaij tsis muaj roj lossis nqaij nyuj, nqaij npuas muaj roj tsawg, nqaij qaib, nqaij qaib, quail, nqaij, nqaij yaj. Hauv kev sib piv nrog cov nqaij ntawm cov tsiaj, cov nqaij ntawm cov noog (qaib, qaib ntxhw, quails) muaj ntau cov proteins thiab extractives, tab sis tsawg dua - cov ntaub so ntswg, thiab lawv cov nqaijrog thiab cov nqaijrog zoo dua li ntxaum.
Nws yog qhov zoo dua rau cov menyuam yaus cov nqaij npuas nqaij npuas thiab yaj, nqaij ntawm cov os thiab cov nqaij tuag. Txog 4-5 xyoo (thiab yog tias ua tau thiab ntev dua), nws tsis yog qhov yuav tsum tau hloov tus me nyuam nrog sausages thiab sausages, lawv muaj ntau yam teeb meem tshuaj. Maj mam, cov me nyuam cov zaub mov muaj xws li tua, qhov tseem ceeb hauv kev noj haus yog daim siab. Nws yog ib qho concentrate ntawm hematopoietic microelements thiab tag nrho cov vitamins paub (tshwj xeeb yog A, B2, choline). Tab sis nco ntsoov tias muaj ntau cov cholesterol hauv siab, koj tsis tas yuav tsim txom nws. Cov lus siab, lub plawv thiab ob lub raum yog cov zaub mov muaj txiaj ntsim zoo. Tus nplaig yog yooj yim digested, nws muaj cov ntaub so ntswg me ntsis, protein ntau thiab muaj roj nyob hauv kwv yees li nyob rau tib qho khoom plig. Thiab nyob rau hauv lub plawv ntawm roj yog me me, tsuas yog 3%, thiab protein - 15%.
Ua noj los yog muas?
Npaj nyob rau hauv tsev cov nqaij khoom noj rau tus menyuam tsis yog ib txwm siv thiab zoo dua ntawm cov zaub mov muaj kaus poom - kom ua tiav siab nyiam thiab khaws cov khoom tseem ceeb hauv koj chav ua noj yog qhov nyuaj. Tsis tas li ntawd, qhov teeb meem kev tsim txom ntawm kev lag luam yuav tsum raug suav rau hauv tus account. Yog li, cov kws txawj qhia txog kev noj zaubmov rau menyuam yaus tseem pom zoo, yog tias ua tau, siv rau hauv kev noj haus ntawm cov menyuam yau ntawm thawj xyoo ntawm lub neej, tshwj xeeb tshaj yog cov kaus poom nqaij ntawm cov khoom tsim. Rau cov khoom noj khoom haus hauv cov khoom noj, cov nqaij ntawm cov tsiaj nyeg, zus thiab fattened los ntawm kev tsim tshwj xeeb tsim technology, yog siv raws li tag nrho cov cai kev nyab xeeb. Cov khoom noj nyoos no kis tau nruj tswj, uas, tsis tas yuav hais txog cov khoom noj hauv khw lossis hauv khw. Nyob hauv txoj kev ua ntau yam, kev siv cov khoom raug hloov kho tsis raug cai.
Cov zaub mov yog ua kom raws li cov zaub mov muaj kuas zoo li cov as-ham ntawm cov khoom noj uas muaj ntau thiab muaj txiaj ntsim, lawv ntxiv cov vitamins thiab minerals. Muaj ntau lawm tso cai rau koj muab qhov kev ntshaw ntawm kev sib tsoo ntawm qhov khoom, tsim rau lub hnub nyoog. Kuj, Hoobkas cov zaub mov kaus poom yog qhov yooj yim los ntawm cov tswv yim sab - thiaj li yuav pub tau tus me nyuam, lawv tsuas xav sov so.
Delicious tuam txhab
Cov qoob loo ntawm cov kaus poom muaj peev xwm ua tau nqaij los yog ua ke. Lub hauv paus ntawm cov nqaij ntshiab nqaij noj zaub mov yog crushed nqaij, uas broth, butter (zaub los yog zaub), ntsev, dos, daim ntawv txheeb (hmoov nplej siab, hmoov nplej) tau ntxiv. Tam sim no, cov kws tshawb fawb tau tsim muaj ntau hom nqaij, nqaij-muaj (hauv lawv ntau cov nqaij) thiab zaub-nqaij (ntau cov khoom zaub) cov zaub mov hauv kaus poom, txawv ntawm cov khoom noj raw li. Daim ntawv no yog qhov tsim los ntawm cov kws txawj ntse uas tau tsim nyog los ntawm kev sib raug zoo nrog cov kws kho mob.
Thaum tus me nyuam hlob tuaj
Nrog rau kev hloov maj mam hloov ntawm tus me nyuam mus rau ib qho rooj (tom qab 2-3 xyoos) thiab cov txheej txheem ntawm cov tais diav uas npaj rau lawv tus kheej, nws yog ib qho tsim nyog yuav tau siv cov txiv hmab txiv ntoo tshiab, nqaij tawv, me thiab nqaij. Qhov tseeb yog tias txawm tias cov nqaij tshiab tuaj yeem ua ib qho chaw kis kab mob yog tias nws tau txais los ntawm tus kab mob uas muaj mob nrog ntau yam cab, tuberculosis, brucellosis. Yuav cov nqaij hauv cov chaw tso cai nruj me ntsis. Kev noj qab haus huv thiab kev nyab xeeb ntawm koj cov neeg koj hlub, thiab, ua ntej txhua yam, ntawm chav kawm, cov me nyuam - hauv koj txhais tes! Yog tias koj yuav khoom qab zib, nws thawed, thiab qee yam koj txiav txim siab tsis ua noj nws ib zaug - tsis txhob khov nws dua. Qhov no thiaj li tsis tsuas yog cov zaub mov muaj nqis, tab sis kuj saj ntawm cov khoom. Yog li, yuav tsum ua kom tiav cov kev npaj ua kom tiav, thiab koj tuaj yeem khov ua zaub mov (cutlets, meatballs, ragout).
Memo rau ua noj nqaij
Cov nqaij khov ua ntej yuav tsum tau ntxuav nrog dej txias, ces tawm mus rau lub khob ntim rau hauv qhov chaw sov li 2-3 teev. Siv hom no, koj yuav khaws nws cov zaub mov thiab lub txiaj ntsim. Tom qab ntawd maj mam muab txiav rau hauv daim ntawm txoj cai loj, tsis txhob ntau crushing mus rau khaws ntau protein thiab muab kev pab cuam.
Tsis txhob tawm cov nqaij hauv dej "soak" - koj yuav poob ntau cov minerals, vitamins thiab extractives, cia li ntxuav nws nrog dej txias ua ntej txiav.
Yuav kom txiav cov nqaij koj yuav tsum hla txoj kev ntawm cov leeg nqaij. Tsis txhob ua ntej ntsev nqaij, ntsev tshem tawm dej los ntawm nws, thiab nws yuav qhuav.
Koj puas xav noj cov cua thiab noj qab haus huv tau hau? Muab tso rau hauv dej npau npau, txiav mus rau hauv loj pieces, thiab boil nyob rau hauv salted dej. Nyob rau tib lub sijhawm, nyob hauv thermal lub zog, qee cov proteins uas nyob rau ntawm cov nqaij npauj ntawm daim nqaij thiab tsim ib zaj duab xis uas tiv thaiv kev tso tawm ntau yam khoom siv los ntawm nws mus rau hauv dej.
Yog tias koj noj nqaij rau ib tus me nyuam me, tom qab ntawd ces tom qab ua noj ua haus, hiab nws ob peb zaug los ntawm cov nqaij grinder raws li nws tau yooj yim dua los ntawm tus me nyuam lub cev.
Yog tias koj xav tau ib qho kev noj qab haus huv thiab boiled broth, cov nqaij yuav tsum tau txo qis rau hauv dej txias thiab tsis muaj dej thiab tom qab ntawd ua rau kub tsawg. Rau ib tug ntau dua tawm los ntawm tseem ceeb nyob rau hauv lub broth, ncuav ib tug loj npaum li cas ntawm cov dej mus rau hauv lub lauj kaub.
Thaum ua noj ua haus broth, scum yuav tsum tau muab tshem tawm los ntawm qhov chaw sai li sai tau tom qab nws tsim. Yog hais tias koj yog lig - lub broth yuav inevitably ua cloudy, thiab nws yuav tsum tau lim.
Nqaij tawv nqaij tsis pom zoo rau cov menyuam yaus mus txog 2-3 xyoos, yav tom ntej nws yog qhov zoo dua los npaj rau "secondary" lossis "tertiary" broths - tom qab ua dej, ua ke dej thiab ib qho tshiab.
Hau zaub
Noj: 100 g ntawm raw nqaij
Npaj:
Cov txheej txheem ntawm kev ua noj nqaij yog nyob ntawm seb koj puas xav khaws nws cov khoom xyaw biologically.