Taub dag nyob rau hauv qhov cub: kauj ruam los ntawm kauj zaub mov txawv ua noj thiab tag nrho

Taub dag yog ib qho khoom siv tiag tiag ntawm cov vitamins thiab microelements. Piv txwv li, koj paub hais tias qhov no ntawm cov zaub ntsuab muaj kev xyuam xim muaj vitamin T, uas yog ib qho tseemceeb rau cov kab mob ntshav. Tsis tas li ntawd, nyob rau hauv lub taub dag ntau ntawm cov vitamins B, A, E, PP, raws li tau zoo li magnesium, poov tshuaj, calcium thiab phosphorus. Ntxiv rau qhov no ib daim ntawv loj loj ntawm beta-kerotin, fiber ntau thiab tsawg calorie cov ntsiab lus thiab sai sai ua kom pom lub txiv kab ntxwv txuj ci tseem ceeb zaub rau hauv koj cov khoom noj. Thiab yog hais tias rau tag nrho cov tseem ceeb ntawm ib lub taub dag koj tsuas yog tsis paub yuav ua li cas ua noj nws kom raug, ces tom ntej tsab xov xwm yuav ceev nrooj no omission. Peb xav kom pib ua tiav cov txiaj ntsim nyiaj txiag hauv tsev kawm ntawv nrog rau kev ua haujlwm ntawm ib qho kev tshaj plaws, yooj yim thiab ceev - ua cov taub dag hauv qhov cub. Thiab tsis txhob maj mus xav hais tias lub taub dag nyob rau hauv qhov cub yog ib tug boring thiab dog dig zaub mov. Muaj ntau qhov txawv ntawm seb koj yuav ua li cas ua tau rau ib qho ci taub hau: nyob rau hauv daim ntawv tais nrog suab thaj / zib mu, tag nrho cov khoom noj nrog nqaij / nqaij qaib, nrog cheese, txiv nkhaus taw, txiv apples, txhuv, txiv hmab txiv ntoo qhuav. Tsis tas li ntawd, nyob ntawm lub txheej ntawm spices, lub taub dag yuav ua tau los yog ib lub qab zib los yog ib lub ntsim ntsim. Qhov zoo tshaj plaws ntawm cov kauj ruam ua ntiv taw rau cov taub ci hauv qhov cub nrog cov duab thiab cov yeeb yaj duab yuav tos koj ntxiv.

Sweet pumpkin nyob rau hauv qhov cub nrog qab zib slices - yooj yim daim ntawv qhia nrog yees duab kauj ruam yog kauj ruam

Koj puas xav tau ib daim ntawv qhia rau lub taub dag tau yooj yim thiab maj mam nyob rau tib lub sij hawm, uas txawm tias tus me nyuam tuaj yeem rov los tau? Tom qab ntawd nco ntsoov sim ua ib lub taub dag qab zib nyob rau hauv qhov cub nrog rau cov suab thaj hauv daim ntawv qhia yooj yooj yim nram qab no nrog ib daim duab. Tab sis yuav tau ceev faj, txij thaum rau kev npaj ntawm no ci nyob rau hauv qhov cub nyob rau hauv qhov cub, tsuas yog ib tug tsi ntawm taub dag nrog ib tug high qab zib cov ntsiab lus yuav ua.

Tsim nyog cov khoom xyaw rau qab zib taub nyob rau hauv qhov cub pieces nrog qab zib

Cov kauj ruam qhia ib kauj ruam rau ib daim ntawv qhia yooj yooj yim rau taub qab zib nyob rau hauv qhov cub nrog qab zib

  1. Taub dag txiav nyob rau hauv ib nrab thiab tshem tawm ib tablespoon ntawm ib tug tseem ceeb nrog noob.

  2. Peb txiav cov taub dag rau hauv daim ntawm peb qhov kev txiav txim siab. Lub ntsiab mob - lub taub dag yuav tsum tsis txhob yuav heev nyias, pub kom nws muaj peev xwm sai sai hlawv.

  3. Hloov lub taub dag slices ntawm ib daim ntawv ci, tov nrog roj refined zaub, piv txwv li, txiv roj roj. Nws yog ib qho tseem ceeb kom tsis txhob muaj cov roj ntau ntau, raws li nws cov busting yuav ua rau lub taub dag heev rog.

  4. Sab saum toj nrog ib tug taub dag qab zib, thiab ces cinnamon. Qhov ntau npaum li cas suab thaj thiab cinnamon yuav sib txawv raws li koj nyiam ua.

  5. Nws tshua tsuas yog xa cov taub dag hauv qhov cub hauv qhov cub kom txog rau 160 degrees thiab ci kom txog thaum npaj txhij. Npaj kom tiav taub dag yuav tsum tau yooj yim punctured nrog ib lub koob tshuaj tiv thaiv, thiab los ntawm sab saum toj darken nrog fried qab zib.

Fragrant taub dag nyob rau hauv lub qhov cub nrog pieces ntawm zib mu - yooj yim daim ntawv qhia

Lwm version ntawm qab zib thiab heev fragrant taub dag pieces nyob rau hauv qhov cub yuav siav nrog zib mu es tsis txhob qab zib. Xws li ib txoj hlua pum zoo nkauj ntxim ntxim hlub xim nrog ib tug me tshaj aroma thiab ib tug muag heev kev ntxhib los mos. Raws li nyob rau hauv lub dhau los daim ntawv qhia, kom ib tug fragrant taub dag nyob rau hauv qhov cub nrog pieces ntawm zib mu nws ua tawm mus txiav mus rau loj es loj.

Tsim nyog cov khoom xyaw rau ib qho tshuaj tsw qab rau hauv qhov cub nrog rau tej khoom noj

Cov kauj ruam qhia ib theem zuj zus rau kev ua ib lub taub hau me me nrog rau hauv qhov cub

  1. Txiav cov taub ntim qos rau hauv cov ntawv loj loj thiab qhov chaw ntawm daim ntawv ci.
  2. Sib tov nyob rau hauv ib lub tais butter, zib ntab thiab cumin noob. Sib tov kom zoo kom txog thaum tus.
  3. Ncuav lub resulting sib tov ntawm taub dag, ua Nco ntsoov tias txhua piece tau txais nws feem ntawm zib mu sauce.
  4. Ci ntawm 200 degrees rau li 30 feeb.
  5. Ib tug npaj txhij taub dag kom pab txias nrog roasted taub dag noob.

Salted taub dag nyob rau hauv qhov cub slices - kauj ruam los ntawm kauj zaub mov recipes ua noj nrog spices

Cov kua txiv hmab txiv ntoo nyob rau hauv qhov cub yog ib daim hlais, daim ntawv qhia ua cov kauj ruam ua ke nrog cov txuj lom, uas yuav pom ntxiv, tuaj yeem ua ib qho tseem ceeb rau cov khoom noj khoom haus li ib txwm rau npias. Mus saj nws hloov tawm xws li ib tug taub dag yog moderately salty thiab heev ntsim vim qhov sib ntxiv ntawm ib tug loj tus naj npawb ntawm txawv aromatic spices. Nyeem ntxiv txog yuav ua li cas ua kom qab ntsev taub dag slices nrog spices nyob rau hauv qhov cub nyob rau hauv ib daim ntawv qhia step-by-step hauv qab no.

Tsim nyog cov khoom xyaw rau salted taub dag slices nyob rau hauv qhov cub nrog spices

Cov kauj ruam qhia ib theem zuj zus rau kev ua kom muaj ntsev taub ntsev nrog cov txuj lom hauv qhov cub

  1. Peb txiav cov peeled taub dag nyob rau hauv me me pieces li lub duab ntawm Fabkis fries.
  2. Peb nteg tawm on ib daim ntawv ci, them nrog parchment daim ntawv, pieces ntawm taub dag thiab ncuav nrog txiv ntseej roj.
  3. To top nrog ib tug loj hiav txwv ntsev.
  4. Qhov seem uas yog cov hmoov nplej tseem sib xyaw thiab ntxiv rau taub taub.
  5. Ci nyob rau hauv 180 degrees kom txog rau thaum lub Golden crust tshwm. Ua hauj lwm rau ntawm lub rooj nrog ib tug delicious homemade sauce, piv txwv li, qaub cream los yog cheese.

Taub dag nyob rau hauv qhov cub whole, stuffed nrog nqaij thiab nceb - daim ntawv qhia kauj ruam by kauj ruam

Ib qho ntawm qhov zoo ntawm lub taub dag yog nws cov duab, uas tau yooj yim hloov daim ntawv rau ci nyob rau hauv qhov cub. Piv txwv li, koj muaj peev xwm ci ib lub taub dag nyob rau hauv qhov cub nkaus, stuffed nrog nqaij thiab nceb. Qhov no zoo nkauj tais nrog cov thawj pab yog qhov chaw ntawm lub rooj festive. Yuav ua li cas ua noj nrog nqaij thiab nceb tag nrho taub dag hauv qhov cub kawm los ntawm daim ntawv qhia ruam-ib-theem nram qab no.

Tsim nyog cov khoom xyaw rau taub dag nyob rau hauv qhov cub nkaus, stuffed nrog nqaij thiab nceb

Cov kauj ruam qhia ib theem zuj zus rau lub taub dag, khoom noj nrog nqaij thiab nceb hauv qhov cub

  1. Taub dag rau ci nyob rau hauv ib lub lauj kaub yuav tsum tau puag ncig thiab ruaj khov. Zaub yuav tsum tau ntxuav thiab txiav tawm lub hau. Tom qab ntawd, nrog ib rab diav, ntxuav cov internals nrog cov noob.
  2. On zaub roj Fry minced nqaij nrog cov dos. Ntsev thiab lub caij nrog koj nyiam cov txuj lom.
  3. Nyias txiv hmab txiv ntoo (champignons, oyster nceb los yog hav zoov) thiab ntawm cov roj 5 feeb.
  4. Cooled nceb thiab minced nqaij ua ke, ncuav tag nrho cov qaub cream thiab sib tov zoo.
  5. Sau lub taub dag stuffing, to top cover nrog ib tug cap los ntawm cov zaub top.
  6. Ci hauv qhov cub tom 200 degrees rau ntawm ib teev.

Delicious pumpkin nyob rau hauv qhov cub nrog minced nqaij thiab zaub - yooj yim kauj ruam-by-step daim ntawv qhia

Lwm version ntawm ib tug taub dag tseem hwv taub, tab sis twb nrog zaub, tos koj nyob rau hauv ib daim ntawv qhia yooj yooj yim ntxiv. Raws li cov khoom xyaw lwm yam tshaj li cov uas tau hais hauv daim ntawv qhia, koj tuaj yeem noj cov dej qab ntsev, txaij los yog celery. Nyeem ntxiv txog yuav ua li cas ua ib lub taub dag qab zib hauv qhov cub nrog minced nqaij thiab zaub hauv ib daim ntawv qhia yooj yim-ib-kauj ruam hauv qab.

Tsim nyog cov khoom xyaw rau lub taub dag hauv qhov cub nrog minced nqaij thiab zaub

Cov kauj ruam qhia ib theem zuj zus rau ib daim ntawv qhia rau lub taub dej qab zib nrog cov nqaij thiab cov zaub hauv qhov cub

  1. Ib lub taub dag me me yog kuv li thiab so qhuav. Txiav lub hau nrog ib tug Tail thiab ib diav, tshem tawm cov xoob nqaij nrog cov noob.
  2. Fry on ib tug me me ntawm mousseed minced nqaij nrog dos kom txog thaum ib nrab siav.
  3. Nteg lub txheej ntawm forcemeat rau hauv lub taub dag, thiab tom qab ntawd ntxiv ib txheej ntawm diced qos yaj ywm.
  4. Tom ntej txheej ntawm carrots. Txhua zaub txheej yuav tsum yog ntsev thiab kua txob rau saj.
  5. Hloov cov khaubncaws sab nraud povtseg, puv taub lub taub teg thiab nphoo nws nrog cov tshuaj ntsuab. Sau ib nrab cov dej kub.
  6. Ci ntawm 200 degrees, them nrog ib lub hau ntawm txiav tawm saum 90 feeb.

Stuffed taub dag nrog nqaij qaib nyob rau hauv qhov cub - kauj ruam los ntawm daim ntawv qhia kauj ruam

Nqaij qaib yog lwm version ntawm ib tug qab sau, nrog rau uas koj muaj peev xwm noj ib delicious stuffed taub dag. Qhov zoo tshaj plaws, koj yuav tsum siv lub loin ib feem, vim cov nqaij nrog daim tawv nqaij tsis haum rau kev puv. Daim ntawv qhia ua cov kauj ruam-rau-kauj ruam rau cov khoom ua si taub nrog cov nqaij qaib hauv qhov cub yuav pom ntxiv.

Cov khoom xyaw tseem ceeb rau Cov Khoom Plab Hlaub Ntoo nrog Qaib hauv qhov cub

Cov kauj ruam qhia ib theem zuj zus rau cov khoom ua si taub nrog cov nqaij qaib

  1. Ntxuav lub taub dag thiab txiav tawm sab saum toj, ntxuav sab hauv rab diav.
  2. Txiav cov fillets rau hauv cubes, txiv lws suav nrog ib nrab ib ncig, thiab chop lub dos finely.
  3. Grate lub cheese on ib tug loj grater.
  4. Fill taub dag nrog nqaij thiab zaub, lub caij nrog ntsev thiab ntxiv seasoning.
  5. Ncuav ib khob dej kub thiab npog nrog ib qho taub.
  6. Ci ntawm 180 degrees rau 1.5 teev. Txog ib nrab ib teev ua ntej qhov ci ntawm ci, tshem tawm cov hau npog thiab ntxiv grated cheese, ces coj nws mus rau qhov npaj txhij.

Pumpkin ci nyob rau hauv qhov cub nrog apples thiab pears slices - daim ntawv qhia ceev kauj ruam yog kauj ruam

Txawm tias muaj tseeb tias lub taub dag - ib zaub, nws zoo kawg nkaus ua ke ci nrog qab zib txiv hmab txiv ntoo, piv txwv li, pieces ntawm apples thiab pears. Qhov no yog ib daim ntawv qhia yooj yim thiab yooj yim rau kev ua khoom noj txom ncauj, uas yuav tau txiaj ntsim los ntawm cov laus thiab cov me nyuam. Yuav ua li cas ua noj ib lub taub dag, ci nyob rau hauv qhov cub, nrog apples thiab pears, kawm los ntawm daim ntawv qhia ceev hauv qab no.

Tsim nyog cov khoom xyaw rau lub ci taub dag nyob rau hauv qhov cub nrog txiv apples thiab pears

Cov kauj ruam qhia ib theem zuj zus rau cov taub dag nrog cov txiv apples thiab pears hauv qhov cub rau ntawm daim ntawv qhia ceev

  1. Taub dag yog peeled thiab peeled. Txiav rau hauv me me.
  2. Apples thiab pears los ntawm tev tsis tsum tau ntxuav, cia li tshem tawm cov noob. Txiv hmab txiv ntoo kuj raug txiav mus rau hauv me me ntsuas los yog lub ncuav.
  3. Tshaj tawm lub taub dag, apples thiab pears on ib daim ntawv ntawm ntawv ci, sprinkle nrog qab zib, cinnamon thiab sesame noob. Sib tov zoo.
  4. Sab saum toj nrog ob txheej ntawm ntawv ci thiab qhwv tus sawv kom tau ib hom cocoon.
  5. Ci ntawm 180 degrees txog 40-50 feeb, nyob ntawm lub hwj chim ntawm qhov cub.

Ci tag nrho cov taub dag nyob rau hauv qhov cub nrog tsev cheese - kauj ruam los ntawm kauj ruam daim ntawv qhia

Ci tag nrho taub nrog tsev cheese nyob rau hauv qhov cub yog ib lub tais uas tsis yog txhua leej txhua tus nyiam. Thiab txawm hais tias, thaum xub thawj siab, ua ke ntawm taub dag thiab tsev cheese yog heev controversial, tab sis nyob rau hauv kev xyaum no "casserole" hloov tawm los ua thawj thiab indisputably tseem ceeb. Yuav ua li cas ua noj tag nrho taub dag ci nrog cheese tsev nyob rau hauv ib daim ntawv qhia kauj ruam-ntawm-kauj ruam hauv qab no.

Cov khoom xyaw tsim nyog rau tag nrho cov ci taub dag hauv qhov cub nrog tsev cheese

Cov kauj ruam qhia ib kauj ruam rau kev ua noj ci taub hau nyob rau hauv qhov cub nrog tag nrho curd cheese

  1. Ntxuav lub taub dag thiab txiav tawm sab saum toj, tev tawm ntawm xoob nqaij thiab noob.
  2. Cottage cheese tov nrog suab thaj thiab steamed rau 5 feeb nyob rau hauv boiling dej qhuav txiv hmab txiv ntoo.
  3. Lub resulting curd loj lub taub dag los ntawm txog 3/4 ntawm qhov siab.
  4. To top lub kua slices, sprinkled nrog cinnamon thiab ib tug me me ntawm qab zib.
  5. Ci nyob rau hauv ib lub qhov cub, preheated rau 180 degrees kom txog thaum uas ib tug Golden crust yog tsim on lub taub dag.

Cov kab taub ntsej muag nyob rau hauv qhov cub nrog poppy thiab txiv hmab txiv ntoo, ib daim ntawv qhia ceev tig-los-tig

Tom ntej no version ntawm lub taub dag yooj yim rau hauv qhov cub nrog manga thiab txiv hmab txiv ntoo zoo li cov me nyuam. Qhov no yog ib hom variation ntawm lub ntsiab lus ntawm txiv hmab txiv ntoo thiab zaub casserole, uas yog npaj sai sai thiab tsuas yog. Nyeem ntxiv txog yuav ua li cas ci ib lub taub hau nrog manga thiab txiv hmab txiv ntoo hauv qhov cub hauv daim ntawv qhia yooj yim-ib-kauj ruam hauv qab.

Tsim nyog cov khoom xyaw rau lub taub dag yooj yim nrog manga thiab txiv ntoo hauv qhov cub

Cov kauj ruam qhia ib theem zuj zus rau daim ntawv qhia taub yooj yim nrog manga thiab txiv ntoo hauv qhov cub

  1. Taub dag yog peeled, txiav mus rau hauv nyias slices thiab boiled kom txog thaum muag muag hauv boiling dej.
  2. Apples thiab pears, ua ke nrog daim tawv nqaij, txiav mus rau hauv me me cubes.
  3. Peb txias cov taub txias nrog lub plhub, ntxiv cov hmoov qab zib, lub txiv nkhaus taw thiab lub qe. Zoo peb sib tov.
  4. Ntxiv cov txiv hmab txiv ntoo txiav thiab sib tov dua.
  5. Peb kis qhov loj mus rau hauv ib qho pwm, greased nrog butter thiab ci nyob rau ntawm 180 degrees kom txog thaum uas ib tug Golden crust yog tsim.

Taub dag hauv Armenian nyob rau hauv qhov cub nkaus, khoom noj nrog mov thiab qhuav txiv hmab txiv ntoo, video-daim ntawv qhia

Sweet pumpkin nyob rau hauv ib qho cub hauv Armenian, khoom noj khoom haus nrog mov thiab qhuav txiv hmab txiv ntoo, nws hloov tawm fragrant heev thiab six. Ua noj ua haus no yooj yooj yim thiab vas nthiv tuaj yeem ua tau nrog ntxiv cov txiv hmab txiv ntoo tshiab, xws li txiv apples. Taub dag hauv Armenian hauv qhov cub, khoom noj khoom haus thiab cov txiv hmab txiv ntoo qhuav, ci raws li tib lub tswv yim xws li khaus nqaij, nqaij me, nqaij qaib. Nws kuj muaj kev txawv txav ntawm no tais nrog tsev cheese, txiv nkhaus taw, zib mu. Koj tuaj yeem siv tau cov piam thaj, ces lub taub dag yuav muaj caramel crust saum toj no, tshwj xeeb tshaj yog tias koj tsis npog cov zaub nrog ib daim ntawv nyiaj thaum lub sij hawm ci. Tag nrho cov tswv yim ntawm kev ua noj ua haus thiab ua raws li cov lus qhia ua kauj ruam yog nyob rau hauv video hauv qab no.