Cov kua ntses ntawm cov kua ntses thiab cov khaub ncaws ua rau kev xav paub, vim nws tsis yooj yim los xav txog ib lub txiv qe tsis muaj qe, mis nyuj tsis muaj nqaij, cov qaub nplaum tsis muaj mis nyuj. Txawm li cas los xij, nyob rau hauv kev lag luam khoom noj khoom haus tau pom ntev ntev, hloov khoom noj khoom noj khoom haus, uas tsis suav qhov kev saj tseem txiaj ntsig lub cev. Lawv tuaj yeem siv tau thaum siv lub sijhawm. Qaub cream tsis muaj mis nyuj yog npaj ... los ntawm sunflower noob. Lawv cov nqi txheeb raws roj ntsha muaj nqis tshaj li cov qe thiab nqaij, thiab lawv tau ntxaum sai thiab yooj yim dua. Tsaug rau qee yam khoom muaj nyob rau hauv cov noob, tawv nqaij thiab mucous membrane zoo dua, acid-base tshuav nyiaj li cas. Raws li kev hloov rau cov qaub qaub cij, ib ntses ntawm cov noob yuav siv tau hauv cov zaub nyoos thiab kua zaub. Rau qhov kev hlub ntawm saj, kuv ntxiv qej ntsev, tab sis, yog hais tias nws yuav tsum siv qaub cream los ntawm pancakes los yog lwm yam tais diav xws li, koj yuav tsum noj cov ntsev li niaj zaus.
Cov khoom xyaw:- Noob ntawm sunflower peeled 70 g
- Dej 185 ml
- Ntsev 0.5 tsp.
- Txiv qaub kua txiv 2 tbsp. l.
- Kauj ruam 1 Los npaj qaub cream, noj cov khoom xyaw nram qab no: 2/3 khob ntawm cov noob hnoob qoob loo, cov dej hau thiab dej txias, ntsev (nrog qej thiab tshuaj ntsuab li xav tau), txiv qaub kua txiv.
- Kauj Ruam 2 Cov noob nrog ntsev yog crushed nyob rau hauv rab riam los yog zeb.
- Kauj ruam 3 Zalem shredded cov noob nrog dej, ntxiv freshly squeezed txiv qaub kua txiv.
- Kauj Ruam 4 Siv lub pob zeb los yog lub ruaj khov, peb muaj peev xwm grate qhov sib tov rau 5 feeb los yog ntau tshaj kom txog rau thaum cov pob zeb ua kom khov thiab cov grinds txo kom muaj homogeneous pawg.
- Kauj Ruam 5 Koj tuaj yeem siv tau qaub nplaum rau qhov laj thawj ntawm cov tais diav los yog hliv rau hauv lub hwj. Nyob rau hauv lub fridge, qhov no qaub cream yuav khaws cia txog li 2 hnub.