Muaj ntau cov kev qhia txog kev mob nkeeg, raws li lub caij nyoog qhia.
Kev noj zaub mov thiab dej haus ntxiv rau tus me nyuam yog tus tswv yog tias tus me nyuam tau txo cov ntshav qab zib yog tias tsis muaj kua mis niam thiab niam txiv yuav tsum tau hnyav dua, piv txwv, tom qab mob.
Thaum muaj hnub nyoog txog li peb lub hlis, nws yog qhov zoo tshaj rau kev pub niam mis rau menyuam noj. Yog hais tias tsis tshua muaj leej niam cov kua mis, lossis thaum nws tsis muaj peev xwm pub niam mis rau ib qho twg, niam mis muab hloov mis nrog mis formula. Ib qho dej haus ntxiv rau tus me nyuam hauv lub sij hawm no yog sov dej sov so. Muab dej los yog tov nws yog twb tau siv lub diav, nws yog qhov zoo tshaj nyiaj. Tsis txhob hnov qab tias qhib lub txiv mis ntawm lub txiv mis yuav tsum yog me me li qhov ua tau. Tom qab ntawd lub dag zog ntawm tus me nyuam thiaj li nqus dej los ntawm lub raj mis yuav muab piv rau cov uas nws tso npe thov kom tau mis los ntawm lub hauv siab.
Thaum pub niam mis tsis muaj dej txaus rau tus menyuam, nws raug nquahu kom siv cov khoom noj phytotherapy. Ib tug me nyuam mos liab muaj peev xwm muab tau ib decoction ntawm Rose hips. Rau 200 ml ntawm dej yuav 0.5 teaspoon suab thaj los yog zib mu (kos rau kev ua xua) thiab tsuas yog 2-3 berries ntawm aub rose. Nyob rau hauv no decoction muaj ntau ntawm cov vitamins. Tus me nyuam tau muab ib daim ntawv lim dej thiab ua kom txias. Yog hais tias zib mu tsis ua rau ua xua, koj muaj peev xwm dilute 0.5-1 teaspoon ntawm zib mu nyob rau hauv boiled dej. Cov dej qab zib los yog cov dej uas koj muab rau tus me nyuam yaus yuav tsum yog tshiab, ua mov ua ntej noj.
Tus me nyuam muaj peb hlis uas pib muaj kua txiv hmab txiv ntoo. Thawj lub sij hawm lub kua txiv yog diluted nrog boiled dej nyob rau hauv ib tug 1: 1 ratio. Siv ib lub freshly squeezed ntsuab kua kua txiv. Yog hais tias koj tsis muaj ib tug juicer, koj muaj peev xwm noj nws los ntawm ib tug mashed qos kua sauce. Cov kua tau noj tsis tau tev. Maj mam, npaum li cas dej tov nrog kua txiv hmab txiv cia txo. Thaum ib tus menyuam tau siv kua txiv kua txiv thiab nws tsis muaj ib qho kev tsis haum xeeb, koj tuaj yeem pib ntxiv cov kua txiv hmab txiv ntoo. 80 ml ntawm Kua kua txiv yog npaum li cas 20 ml ntawm carrot. Yog tias tsis muaj kev fab tshuaj, koj muaj peev xwm sib tov cov kua txiv hmab txiv ntoo hauv qhov feem ntawm 50 x 50. Qee zaus cov dej uas tau muab dej rau hauv dej yuav tsum muab pub rau tus menyuam kom ntev, tab sis yog tias tsis muaj qhov tsis zoo, koj tuaj yeem pib nrog kua txiv hmab txiv ntoo dawb huv. Thaum twg kev xoo fai fab tshwm sim, koj yuav tsum tau txiav ib ntus tsis pub cov khoom no thiab sim nrhiav ib daim tuaj yeem hloov rau nws. Feem ntau hauv 3,5-4 lub hlis tus me nyuam muaj cuab kav muab tau cov kua txiv hmab txiv ntoo los noj. Feem ntau, nws yog ib txoj kev cai los ua kom paub ntxiv txog kev noj zaubmov rau kev noj haus ntawm tus menyuam hnub nyoog 4 xyoos.
Ntxiv nrog rau cov kua txiv hmab txiv ntoo thaum muaj hnub nyoog 4 lub hlis, koj tuaj yeem pib muab tus me nyuam mos liab ua ke. Nws yog zoo dua mus noj lub npaj txw qos yaj ywm los ntawm cov tuam ntxhab ntawm tus me nyuam noj. Cov rhawv zeb qhia lub hnub nyoog uas koj tuaj yeem pib muab qhov no los yog hom qos yaj ywm tom qab. Koj tuaj yeem npaj cov qos yaj ywm tom tsev. Nco ntsoov tias cov txiv hmab txiv ntoo yog noj huv si, muab ntxuav kom huv, txhuam kiag li, tsis tawg. Muab tus me nyuam ua kom sai li sai tau, raws li nws tau siav thiab tsis txhob cia cov txiv tsev ua tiav. Rau kev ua noj siv txiv tsawb, kua, carrots. Koj muaj peev xwm sim muab ib tug puree ntawm boiled zaub - qos yaj ywm, carrots, cabbage. Tab sis xws li cov me nyuam yaus mos noj feem ntau noj tsis zoo.
Thaum 6 lub hlis, tus me nyuam pib txiav cov hniav. Koj tuaj yeem maj mam pib qhia nws kom chew. Txij li thaum tus me nyuam tseem tab tom sim ua kom tau ib yam dab tsi, sim muab nws ua kaub puab ntawm lub khob cij es tsis muaj khoom ua si tshwj xeeb. Thaum tib lub hnub nyoog, tus menyuam tuaj yeem tau txais ib qho nqaij broth. Ua noj broth yog zoo dua los ntawm lean nqaij. Nyob rau hauv lub hauv paus ntawm nqaij broth, koj muaj peev xwm ua noj kua zaub.
Koj tuaj yeem muab tus me nyuam porridge. Rau cov me nyuam yaus tshaj (txij li 4 lub hlis), yuav tsum tau muab cov buckwheat porridge, tab sis cov txhuv porridge raug muab pub lig li sai tau. Nws yog zoo dua yog tias koj muab tus me nyuam mos liab tshwj xeeb porridge, uas kuj muaj ib qho ntawv, ntawm hnub nyoog koj tuaj yeem pib muab rau lawv.
Thaum muaj hnub nyoog 7-8 lub hlis, mis nyuj sib xyaw tau hloov nrog hloov mis nyuj, kefir, yoghurt. Tam sim no koj tuaj yeem noj porridge nyob tom tsev.
Tsis txhob hnov qab tias feem ntau ntawm cov menyuam yaus me me. Yog tias tus me nyuam tsis kam noj nws, feem ntau, nws tsis tshaib plab. Them sai sai rau qhov kub ntawm cov khoom noj uas koj muab rau noj. Khoom noj khoom haus rau tus me nyuam yuav tsum tsis txhob sov dhau. Tus me nyuam yuav tsis noj nws. Cov khoom noj ua rau mob plab heev dua tuaj yeem ua rau tus menyuam lub plab hnyuv.
Tsis txhob ntshai ua kom paub khoom noj ntxiv rau hauv koj cov zaub mov. Ib tug menyuam yaus kuj tsis muaj leej niam cov kua mis. Koj yuav pom tias nws yog lub sij hawm txav mus rau cov khoom noj haus ntxiv thiab haus rau tus me nyuam, thaum tus me nyuam ua tau whiny, capricious.